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Sweet Potato In Jaggery Syrup
Sweet Potato in Jaggery Syrup is a delicious and healthy dessert, perfect for those with a sweet tooth but still want to keep it nutritious. Ingredients: Sweet potato, Jaggery, Water, Cardamom powder
45min
Cook Time
4
Servings
Recipe
250 kCal
Recipe
1
Peel and cut 500 grams of sweet potatoes into medium-sized pieces.
2
Boil the sweet potatoes in a pan with enough water until they are cooked but still firm.
3
In another pan, add 200 grams of jaggery and 1/2 cup of water. Heat it on a medium flame until the jaggery melts completely.
4
Strain the jaggery syrup to remove any impurities and return it to the pan.
5
Add the boiled sweet potatoes to the jaggery syrup and mix well.
6
Cook on a low flame for about 10-15 minutes until the sweet potatoes absorb the jaggery syrup.
7
Add 1/2 teaspoon of cardamom powder and mix well.
8
Turn off the flame and let it cool down a bit before serving.
Nutrition
250
kCal
2 g
Protein
0.3 g
Fat
60 g
Carbs
Jaggery
56% OFF
Whole Farm Premium Jaggery Cubes / Burfi Gud
500 g
₹52
₹120
ADD
46% OFF
Whole Farm Premium Jaggery
500 g
₹48
₹90
ADD
17% OFF
Dhampur Green Jaggery Cubes
650 g
₹112
₹135
ADD
8% OFF
Bebe Solid Jaggery Cubes
400 g
₹62
₹68
ADD
45% OFF
TMI Colman Jaggery
450 g
₹41
₹75
ADD
32% OFF
Two Brothers Jaggery Block Sugarcane
900 g
₹201
₹299
ADD
22% OFF
Whole Farm Premium Jaggery
1 kg
₹93
₹120
ADD
Pro Nature Organic Jaggery Slices
500 g
₹162
₹166
ADD
51% OFF
Global Village Cafe Jaggery Cubes
500 g
₹220
₹450
ADD
25% OFF
TMI Colman Jaggery
900 g
₹105
₹140
ADD
Water
5% OFF
Bisleri Packaged Water (1 l)
1 ltr
₹19
₹20
ADD
Bisleri Packaged Water
10 ltr
₹125
ADD
Bisleri Packaged Water
5 ltr
₹75
ADD
6% OFF
Bisleri Packaged Water - Pack of 24
24 x 250 ml
₹134
₹144
ADD
Aquafina Packaged Water
1 ltr
₹18
ADD
Clear Premium Drinking Packaged Water with Added Minerals
6 ltr
₹70
ADD
Clear Premium Packaged Water
48 x 200 ml
₹288
ADD
Bisleri Vedica Mineral Water
1 ltr
₹60
ADD
14% OFF
Himalayan Natural Mineral Water (Mildly Alkaline)
1 ltr
₹60
₹70
ADD
O'cean Peach & Passion Fruit Flavoured Water
500 ml
₹68
₹70
ADD
Cardamom Powder
30% OFF
Snapin Cardamom Powder
45 g
₹207
₹299
ADD
37% OFF
Idukki Spices & Co. Green Cardamom Seed Powder (No Husk)
45 g
₹249
₹399
ADD
31% OFF
Chukde Green Cardamom Powder
50 g
₹291
₹425
ADD
13% OFF
On1y Seed Cardamom Powder
52 g
₹396
₹459
ADD
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