Patra Ni Machhi
Patra Ni Machhi is a traditional Parsi dish where fish is marinated in a green chutney and steamed in banana leaves, offering a burst of flavors in every bite. Ingredients: Fish, Fresh coriander, Green chilli, Grated coconut, Lemon juice, Cumin seeds, Salt, Banana leaf
45min
Cook Time
4
Servings
Recipe
250 kCal
Recipe
1
Clean and pat dry 4 pieces of fish fillets.
2
Prepare the green chutney by blending together 1 cup of fresh coriander leaves, 1/2 cup of fresh mint leaves, 4 green chillies, 1 tablespoon of grated coconut, 1 tablespoon of lemon juice, 1 teaspoon of cumin seeds, and salt to taste.
3
Spread the green chutney generously over each fish fillet, ensuring they are well coated.
4
Cut banana leaves into large squares and soften them by passing them over an open flame for a few seconds.
5
Place each marinated fish fillet in the center of a banana leaf square and fold the leaf to wrap the fish securely.
6
Secure the banana leaf parcels with kitchen twine or toothpicks.
7
Steam the wrapped fish parcels in a steamer for about 20-25 minutes, or until the fish is cooked through.
8
Carefully unwrap the banana leaves and serve the Patra Ni Machhi hot.
Nutrition
250
kCal
25 g
Protein
15 g
Fat
5 g
Carbs
Green Chilli
18% OFF
Green Chilli (Hari Mirch)
100 g
₹9
₹11
ADD
Grated Coconut
Wow! Coco Fresh Grated Coconut
200 g
₹114
₹119
ADD
12% OFF
Pluckk Frozen Grated Coconut
200 g
₹109
₹125
ADD
SPT Frozen Grated Coconut
200 g
₹110
ADD
Cumin Seeds
27% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹49
₹68
ADD
62% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹47
₹125
ADD
63% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹89
₹245
ADD
33% OFF
Aashirvaad Pure Whole Cumin Seeds / Jeera Seeds
100 g
₹50
₹75
ADD
35% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹205
₹320
ADD
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹179
₹180
ADD
7% OFF
Tata Sampann Cumin Seeds / Jeera Seeds (Whole Spices)
100 g
₹74
₹80
ADD
36% OFF
Orika Cumin Seeds / Jeera Seeds Whole
250 g
₹126
₹199
ADD
22% OFF
Catch Whole Cumin Seeds / Jeera Seeds
200 g
₹99
₹128
ADD
9% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹339
₹375
ADD
Salt
10% OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
8% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹46
₹50
ADD
33% OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹20
₹30
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
Tata Plus Iron Health, Double Fortified Salt
1 kg
₹35
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
36% OFF
Catch Pink Rock Salt Grinder
100 g
₹76
₹119
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Dhaniya Seasoning Flavoured Salt
70 g
₹117
₹119
ADD