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Patra Ni Machhi
Patra Ni Machhi is a traditional Parsi dish where fish is marinated in a green chutney and steamed in banana leaves, offering a burst of flavors in every bite. Ingredients: Fish, Fresh coriander, Green chilli, Grated coconut, Lemon juice, Cumin seeds, Salt, Banana leaf
45min
Cook Time
4
Servings
Recipe
250 kCal
Recipe
1
Clean and pat dry 4 pieces of fish fillets.
2
Prepare the green chutney by blending together 1 cup of fresh coriander leaves, 1/2 cup of fresh mint leaves, 4 green chillies, 1 tablespoon of grated coconut, 1 tablespoon of lemon juice, 1 teaspoon of cumin seeds, and salt to taste.
3
Spread the green chutney generously over each fish fillet, ensuring they are well coated.
4
Cut banana leaves into large squares and soften them by passing them over an open flame for a few seconds.
5
Place each marinated fish fillet in the center of a banana leaf square and fold the leaf to wrap the fish securely.
6
Secure the banana leaf parcels with kitchen twine or toothpicks.
7
Steam the wrapped fish parcels in a steamer for about 20-25 minutes, or until the fish is cooked through.
8
Carefully unwrap the banana leaves and serve the Patra Ni Machhi hot.
Nutrition
250
kCal
25 g
Protein
15 g
Fat
5 g
Carbs
Green Chilli
11% OFF
Green Chilli (Hari Mirch)
100 g
₹16
₹18
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Grated Coconut
12% OFF
Pluckk Frozen Grated Coconut
200 g
₹110
₹125
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SPT Frozen Grated Coconut
200 g
₹110
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16% OFF
Wow! Coco Fresh Grated Coconut
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₹99
₹119
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Cumin Seeds
38% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹42
₹68
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64% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹44
₹125
ADD
66% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹81
₹245
ADD
42% OFF
Aashirvaad Pure Whole Cumin Seeds / Jeera Seeds
100 g
₹43
₹75
ADD
29% OFF
Tata Sampann Cumin Seeds / Jeera Seeds (Whole Spices)
200 g
₹109
₹155
ADD
18% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹143
₹176
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Safe Harvest Pesticide-Free Cumin Seeds / Jeera Seeds
200 g
₹234
₹240
ADD
9% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹59
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46% OFF
Emami Healthy & Tasty Mantra Whole Cumin Seeds / Jeera Seeds
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₹54
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15% OFF
On1y Cumin Seeds / Jeera Seeds
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₹84
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Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
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33% OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹20
₹30
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₹30
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13% OFF
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100 g
₹259
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27% OFF
House of Himalayas Timur Flavoured Himalayan Salt
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₹164
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₹119
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Namakwali Pahadi Garlic Seasoning Flavoured Salt
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₹119
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Namakwali Pahadi Ginger Seasoning Flavoured Salt
70 g
₹119
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Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
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Namakwali Pahadi Hing Jeera Seasoning Flavoured Salt
70 g
₹119
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