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Dhansak
Dhansak is a flavorful Parsi dish combining lentils, vegetables, and meat, simmered in a rich, aromatic sauce.
Ingredients: Arhar dal, Masoor dal, Moong dal, Turmeric powder, Salt, Oil, Onion, Ginger garlic paste, Tomato, Brinjal, Potato, Carrot, Coriander
1h 30min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
Rinse 100 grams of toor dal, 50 grams of masoor dal, and 50 grams of moong dal, then soak them in water for 30 minutes.
2
Drain the water and pressure cook the dals with 1 liter of water, 1/2 teaspoon turmeric powder, and salt to taste for 3-4 whistles until soft.
3
In a large pan, heat 2 tablespoons of oil over medium heat. Add 1 finely chopped onion and sauté until golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for another 2 minutes.
5
Add 250 grams of diced mutton (or chicken) and cook until the meat is browned on all sides.
6
Add 1 chopped tomato, 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, 1 teaspoon dhansak masala, and salt to taste. Cook for 5 minutes.
7
Add 1 chopped brinjal, 1 chopped potato, and 1 chopped carrot. Mix well and cook for another 5 minutes.
8
Add the cooked dal mixture to the pan and mix well. Add water if needed to adjust the consistency.
9
Cover and simmer on low heat for 30-40 minutes until the meat and vegetables are tender and the flavors are well combined.
10
Garnish with fresh coriander leaves and serve hot with brown rice or roti.
Nutrition
450
kCal
25 g
Protein
20 g
Fat
40 g
Carbs
Arhar Dal
14%
OFF
Tata Sampann Unpolished Toor Dal/Arhar Dal
1 kg
₹209
₹244
ADD
15%
OFF
Tata Sampann Organic Arhar Dal Unpolished
500 g
₹118
₹140
ADD
46%
OFF
Basic Arhar/ Toor Dal
1 kg
₹128
₹240
ADD
46%
OFF
Whole Farm Premium Toor Dal/Toor Dal
500 g
₹78
₹145
ADD
15%
OFF
Mangat Ram Unpolished Toor Dal/Toor Dal
500 g
₹114
₹135
ADD
25%
OFF
Organic Tattva Organic Arhar Dal
500 g
₹100
₹135
ADD
29%
OFF
Fortune Unpolished Arhar Dal/ Toor Dal
1 kg
₹175
₹249
ADD
28%
OFF
Aashirvaad 100% Organic Arhar Dal /Tur Packet
500 g
₹139
₹195
ADD
22%
OFF
Rajdhani Toor Dal/Arhar Dal
1 kg
₹184
₹237
ADD
36%
OFF
Whole Farm Grocery Toor Dal (500 g)
500 g
₹79
₹125
ADD
Masoor Dal
13%
OFF
Tata Sampann Masoor Dal Unpolished
1 kg
₹139
₹161
ADD
21%
OFF
Organic Tattva Organic Masoor Sabut Whole
500 g
₹106
₹135
ADD
12%
OFF
Tata Sampann Organic Masoor Dal Unpolished
500 g
₹105
₹120
ADD
51%
OFF
Whole Farm Premium Masoor Dal
500 g
₹58
₹120
ADD
25%
OFF
Organic Tattva Organic Masoor Dal Split
500 g
₹105
₹140
ADD
18%
OFF
Mangat Ram Unpolished Masoor Dal Sabut
500 g
₹65
₹80
ADD
47%
OFF
Basic Malka Masoor
1 kg
₹94
₹180
ADD
61%
OFF
Whole Farm Grocery Malka Masoor
1 kg
₹97
₹249
ADD
55%
OFF
Whole Farm Premium Malka Masoor
500 g
₹54
₹120
ADD
50%
OFF
Whole Farm Grocery Sabut Black Masoor Dal
500 g
₹59
₹120
ADD
Moong Dal
26%
OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹79
₹107
ADD
6%
OFF
Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹94
₹101
ADD
23%
OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole
500 g
₹72
₹94
ADD
13%
OFF
Tata Sampann Unpolished Moong Dal (Dhuli) Split
1 kg
₹185
₹213
ADD
25%
OFF
Organic Tattva Organic Moong Dal (Dhuli) Split
500 g
₹115
₹155
ADD
40%
OFF
Basic Moong Dal (Dhuli)
1 kg
₹108
₹180
ADD
60%
OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹68
₹172
ADD
48%
OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹78
₹152
ADD
33%
OFF
Whole Farm Premium Moong Dal (Dhuli) Yellow
500 g
₹70
₹105
ADD
31%
OFF
Mangat Ram Unpolished Moong Dal (Dhuli)
500 g
₹75
₹110
ADD
Turmeric Powder
20%
OFF
Catch Turmeric Powder/Haldi
100 g
₹32
₹40
ADD
28%
OFF
Catch Turmeric Powder/Haldi
200 g
₹57
₹80
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
₹46
ADD
15%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹80
₹95
ADD
14%
OFF
Catch Turmeric Powder/Haldi - 500g
500 g
₹172
₹200
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
12%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹131
₹150
ADD
36%
OFF
Eastern Turmeric Powder
250 g
₹64
₹100
ADD
46%
OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹58
₹108
ADD
MDH Turmeric Powder
500 g
₹230
ADD
Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
33%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹20
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
13%
OFF
Bomdrop Beer Rimming Salt
100 g
₹259
₹299
ADD
27%
OFF
House of Himalayas Timur Flavoured Himalayan Salt
75 g
₹164
₹225
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Seasoning Flavoured Salt
70 g
₹119
ADD
Onion
19%
OFF
Onion (Pyaz)
1 kg
₹29
₹36
ADD
12%
OFF
Organically Grown Onion (Pyaz)
500 g
₹36
₹41
ADD
19%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹17
₹21
ADD
All the tools you would need
24%
OFF
Judge by Prestige 3 ltr ACE Pressure Cooker (Aluminium)
1 unit
₹1,059
₹1,395
ADD
50%
OFF
Judge by Prestige 3 ltr ACE Pressure Cooker (Stainless Steel)
1 unit
₹1,009
₹2,030
ADD
29%
OFF
Judge by Prestige ACE 3 ltr Pressure Cooker (Aluminium)
1 unit
₹939
₹1,335
ADD
37%
OFF
Wonderchef Pre-Seasoned Ferro Light Grill Pan (Iron)
1 pc
₹1,479
₹2,380
ADD
67%
OFF
CutTales Fry Pan (Stainless Steel)
1 pc
₹549
₹1,699
ADD
72%
OFF
CutTales Sauce Pan (Stainless Steel)
1 pc
₹379
₹1,399
ADD
23%
OFF
Earth Chakra Appe Pan (Iron)
1 pc
₹999
₹1,299
ADD
45%
OFF
Fackelmann Quartz Non Stick Fry Pan -24 cm (Aluminium)
1 pc
₹769
₹1,399
ADD
63%
OFF
Home Lane Sauce Pan (Stainless Steel)
1 pc
₹549
₹1,499
ADD
68%
OFF
Home Lane TriPly Fry Pan (Stainless Steel)
1 pc
₹596
₹1,899
ADD
62%
OFF
HomeEssentials Maifan Stone Non-Stick Sauce Pan/Cooking Pot with Transparent Lid (3.2 L)
1 pc
₹1,799
₹4,799
ADD
65%
OFF
HomeEssentials Maifan Stone Non-Stick Tadka/Sauce Pan (305 ml)
1 pc
₹699
₹1,999
ADD
56%
OFF
HomeEssentials Maifan Stone Nonstick Grill Pan
1 pc
₹1,399
₹3,199
ADD
75%
OFF
HomeEssentials Non-Stick Tadka Pan (Iron)
1 pc
₹399
₹1,599
ADD
53%
OFF
HomeEssentials Teflon/PTFE Coating Maifan Stone Large Non-Stick Tawa (Stone)
1 unit
₹1,349
₹2,899
ADD
63%
OFF
HomeEssentials Teflon/PTFE Coating Non-Stick Appe Pan (Aluminium)
1 pc
₹1,099
₹2,999
ADD
50%
OFF
Judge by Prestige ACE 5 Ltr Pressure Cooker (Stainless Steel)
1 unit
₹1,269
₹2,550
ADD
14%
OFF
Prestige 1.5 L Popular Pressure Cooker (Aluminium)
1 unit
₹1,109
₹1,295
ADD
15%
OFF
Prestige 10738 Nakshatra Svachh Alu Pressure Cooker (Aluminium)
1 unit
₹1,039
₹1,225
ADD
15%
OFF
Prestige 20265 Deluxe Alpha Svachh OL SS Handi Pressure Cooker (Stainless Steel)
1 unit
₹2,039
₹2,400
ADD
Ginger Garlic Paste
44%
OFF
Catch Ginger Garlic Paste
200 g
₹26
₹47
ADD
19%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹38
₹47
ADD
33%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹89
ADD
23%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹36
₹47
ADD
21%
OFF
Hommade Ginger Garlic Paste
200 g
₹37
₹47
ADD
34%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹111
₹170
ADD
34%
OFF
OS Ginger Garlic Paste
200 g
₹33
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹47
ADD
42%
OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
ADD
44%
OFF
Catch Culinary Paste (Ginger-Garlic)
400 g
₹51
₹92
ADD
Tomato
24%
OFF
Desi Tomato (Tamatar)
500 g
₹19
₹25
ADD
23%
OFF
Hybrid Tomato (Tamatar)
500 g
₹20
₹26
ADD
11%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹213
₹240
ADD
18%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹195
₹240
ADD
10%
OFF
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹405
₹450
ADD
Brinjal
20%
OFF
Small-Purple Brinjal (Baingan)
250 g
₹27
₹34
ADD
16%
OFF
Brinjal - Bharta (Baingan)
500 g
₹40
₹48
ADD
20%
OFF
Long Green Brinjal (Baingan)
250 g
₹24
₹30
ADD
16%
OFF
Long Purple Brinjal (Baingan)
250 g
₹25
₹30
ADD
Potato
10%
OFF
Baby Potato (Aloo)
500 g
₹18
₹20
ADD
20%
OFF
Red Potato (Aloo)
1 kg
₹36
₹45
ADD
28%
OFF
Potato - New Crop (Aloo)
1 kg
₹18
₹25
ADD
Carrot
16%
OFF
Red Carrot - 500 g (Gajar)
500 g
₹25
₹30
ADD
13%
OFF
Orange Carrot (Gajar)
200 g
₹13
₹15
ADD
21%
OFF
Halwa Carrot (Gajar)
2 kg
₹57
₹73
ADD
21%
OFF
Black Carrot (Gajar)
500 g
₹79
₹101
ADD
Coriander
85%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹1
₹7
ADD
13%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹20
₹23
ADD
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