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Dhansak
Dhansak is a flavorful Parsi dish combining lentils, vegetables, and meat, simmered in a rich, aromatic sauce. Ingredients: Arhar dal, Masoor dal, Moong dal, Turmeric powder, Salt, Oil, Onion, Ginger garlic paste, Tomato, Brinjal, Potato, Carrot, Coriander
1h 30min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
Rinse 100 grams of toor dal, 50 grams of masoor dal, and 50 grams of moong dal, then soak them in water for 30 minutes.
2
Drain the water and pressure cook the dals with 1 liter of water, 1/2 teaspoon turmeric powder, and salt to taste for 3-4 whistles until soft.
3
In a large pan, heat 2 tablespoons of oil over medium heat. Add 1 finely chopped onion and sauté until golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for another 2 minutes.
5
Add 250 grams of diced mutton (or chicken) and cook until the meat is browned on all sides.
6
Add 1 chopped tomato, 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, 1 teaspoon dhansak masala, and salt to taste. Cook for 5 minutes.
7
Add 1 chopped brinjal, 1 chopped potato, and 1 chopped carrot. Mix well and cook for another 5 minutes.
8
Add the cooked dal mixture to the pan and mix well. Add water if needed to adjust the consistency.
9
Cover and simmer on low heat for 30-40 minutes until the meat and vegetables are tender and the flavors are well combined.
10
Garnish with fresh coriander leaves and serve hot with brown rice or roti.
Nutrition
450
kCal
25 g
Protein
20 g
Fat
40 g
Carbs
Arhar Dal
13% OFF
Tata Sampann Unpolished Toor Dal/Arhar Dal
500 g
₹98
₹113
ADD
9% OFF
Tata Sampann Organic Arhar Dal Unpolished
500 g
₹136
₹150
ADD
45% OFF
Basic Arhar/ Toor Dal
1 kg
₹132
₹240
ADD
35% OFF
Mangat Ram Unpolished Arhar Dal/ Toor Dal
500 g
₹86
₹133
ADD
31% OFF
Rajdhani Toor Dal/Arhar Dal
1 kg
₹160
₹235
ADD
40% OFF
Whole Farm Premium Toor Dal/Arhar Dal
500 g
₹86
₹145
ADD
29% OFF
Tata Sampann Unpolished Toor Dal
2 kg
₹314
₹448
ADD
21% OFF
Fortune Unpolished Arhar Dal/ Toor Dal
500 g
₹101
₹129
ADD
19% OFF
Rajdhani Toor Dal/Toor Dal
500 g
₹95
₹118
ADD
23% OFF
Mangat Ram Unpolished Arhar Dal/ Toor Dal
1 kg
₹203
₹264
ADD
Masoor Dal
11% OFF
Tata Sampann Unpolished Masoor Dal
500 g
₹75
₹85
ADD
20% OFF
Tata Sampann Masoor Dal Unpolished
1 kg
₹133
₹167
ADD
7% OFF
Tata Sampann Unpolished Black Masoor Dal
1 kg
₹140
₹152
ADD
16% OFF
Mangat Ram Unpolished Masoor Dal Dhuli
500 g
₹69
₹83
ADD
48% OFF
Basic Malka Masoor
1 kg
₹93
₹180
ADD
13% OFF
Rajdhani Whole Black Masoor Dal
500 g
₹80
₹92
ADD
14% OFF
Tata Sampann Organic Masoor Dal Unpolished
500 g
₹103
₹120
ADD
30% OFF
Rajdhani Malka Masoor
1 kg
₹104
₹150
ADD
13% OFF
Rajdhani Malka Masoor Daal
500 g
₹66
₹76
ADD
16% OFF
Rajdhani Masoor Dal/Masri Dal
1 kg
₹142
₹171
ADD
Moong Dal
7% OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹104
₹112
ADD
23% OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole
500 g
₹76
₹99
ADD
6% OFF
Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹94
₹101
ADD
58% OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹71
₹172
ADD
33% OFF
Basic Moong Dal (Dhuli)
1 kg
₹119
₹180
ADD
17% OFF
Whole Farm Premium Moong Dal (Dhuli) Yellow
500 g
₹87
₹105
ADD
47% OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹80
₹152
ADD
21% OFF
24 Mantra Organic Moong Dal (Dhuli)
500 g
₹126
₹160
ADD
22% OFF
Organic Tattva Organic Moong Sabut
500 g
₹113
₹145
ADD
12% OFF
Mangat Ram Unpolished Moong (Sabut)
500 g
₹93
₹106
ADD
Turmeric Powder
15% OFF
Catch Turmeric Powder/Haldi
100 g
₹34
₹40
ADD
28% OFF
Catch Turmeric Powder/Haldi
200 g
₹57
₹80
ADD
6% OFF
Tata Sampann Turmeric Powder/Haldi with Natural Oils (Haldi)
100 g
₹45
₹48
ADD
29% OFF
Tata Sampann Turmeric Powder with Natural Oils (Haldi)
200 g
₹67
₹95
ADD
Everest Turmeric Powder/Haldi
100 g
₹48
ADD
12% OFF
Aashirvaad Haldi/ Turmeric Powder
100 g
₹35
₹40
ADD
16% OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹46
₹55
ADD
20% OFF
Catch Turmeric Powder/Haldi - 500g
500 g
₹160
₹200
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
10% OFF
Conscious Food Lakadong Turmeric Powder (High curcumin)
100 g
₹126
₹140
ADD
Salt
10% OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹49
₹50
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Tata Plus Iron Health, Double Fortified Salt
1 kg
₹35
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹29
₹30
ADD
31% OFF
Catch Pink Rock Salt Grinder
100 g
₹82
₹119
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
Onion
20% OFF
Onion (Pyaz)
1 kg
₹31
₹39
ADD
18% OFF
Organically Grown - Onion (Pyaz)
500 g
₹27
₹33
ADD
22% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹18
ADD
15% OFF
Organically Grown Sambhar Onion
250 g
₹17
₹20
ADD
All the tools you would need
43% OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium)
1 unit
₹1,799
₹3,200
ADD
14% OFF
Prestige Nakshatra Plus Svachh Handi 10760 Anodized Coating HA Nak+ IL Handi Pressure Cooker (Hard Anodised)
1 unit
₹2,039
₹2,395
ADD
41% OFF
Wonderchef Taurus Hard Anodized Large Pressure Cooker (Aluminium)
1 unit
₹2,299
₹3,900
ADD
15% OFF
Prestige 10738 Nakshatra Svachh Alu Pressure Cooker (Aluminium)
1 unit
₹1,039
₹1,225
ADD
73% OFF
CutTales Sauce Pan (Stainless Steel)
1 pc
₹369
₹1,399
ADD
20% OFF
Prestige Omega Deluxe Alu Granite NonStick Tawa (Aluminium)
1 unit
₹959
₹1,200
ADD
66% OFF
HomeEssentials Non-Stick Ultra Heat Fry Pan with Lid (Cast iron, 1.7 L)
1 pc
₹999
₹2,999
ADD
29% OFF
Judge by Prestige Classic 1.4 ltr Milk Pan (Stainless Steel)
1 pc
₹389
₹555
ADD
48% OFF
HomeEssentials Teflon/PTFE Coating Maifan Stone Large Non-Stick Tawa (Stone)
1 unit
₹1,499
₹2,899
ADD
58% OFF
HomeEssentials Maifan Stone Non-Stick Sauce Pan/Cooking Pot with Transparent Lid (3.2 L)
1 pc
₹1,999
₹4,799
ADD
23% OFF
Judge by Prestige Everyday Fry Pan (Aluminium)
1 pc
₹549
₹720
ADD
19% OFF
Prestige Omega DlxAlu Granite NonStick Fry Pan (Aluminium)
1 pc
₹799
₹990
ADD
56% OFF
HomeEssentials Maifan Stone Non-Stick Fry Pan with Lid ( 2.7 L)
1 pc
₹1,699
₹3,899
ADD
62% OFF
HomeEssentials Maifan Stone Nonstick Grill Pan
1 pc
₹1,199
₹3,199
ADD
51% OFF
Parage Tri-Ply Steel Sauce Pan with Cool Touch Handle (Stainless Steel)
1 pc
₹979
₹1,999
ADD
67% OFF
CutTales Sauce Pan (Stainless Steel)
1 pc
₹425
₹1,299
ADD
24% OFF
Sunblaze Non Stick Dosa Tawa (Aluminium)
1 unit
₹699
₹930
ADD
20% OFF
Prestige Stainless Steel Spillage Control Pressure Cooker (Stainless Steel)
1 unit
₹2,539
₹3,195
ADD
14% OFF
Prestige Anodized Coating Popular Svachh Pressure Cooker (Hard Anodised)
1 unit
₹1,559
₹1,830
ADD
19% OFF
Prestige Nakshatra Essential Pressure Cooker (Hard Anodised)
1 unit
₹2,759
₹3,440
ADD
Ginger Garlic Paste
29% OFF
Catch Ginger Garlic Paste
200 g
₹33
₹47
ADD
21% OFF
Smith & Jones Ginger Garlic Paste
200 g
₹37
₹47
ADD
33% OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹89
ADD
19% OFF
Mother's Recipe Ginger Garlic Paste
200 g + 50 g
₹38
₹47
ADD
21% OFF
Hommade Ginger Garlic Paste
200 g
₹37
₹47
ADD
31% OFF
Catch Culinary Paste (Ginger-Garlic)
400 g
₹63
₹92
ADD
34% OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹111
₹170
ADD
Everest Ginger Garlic Paste
200 g
₹47
ADD
Kings Fresh Ginger Garlic Paste
1 kg
₹215
₹225
ADD
45% OFF
Bambino Ginger Garlic Paste
200 g
₹38
₹70
ADD
Tomato
13% OFF
Hybrid Tomato (Tamatar)
500 g
₹20
₹23
ADD
12% OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹262
₹300
ADD
14% OFF
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹383
₹450
ADD
12% OFF
pastaZara Finely Chopped Tomatoes
400 g
₹262
₹300
ADD
Brinjal
21% OFF
Brinjal - Bharta (Baingan)
500 g
₹36
₹46
ADD
13% OFF
Small-Purple Brinjal (Baingan)
250 g
₹19
₹22
ADD
14% OFF
Long Purple Brinjal (Baingan)
250 g
₹23
₹27
ADD
Potato
20% OFF
Potato (Aloo)
1 kg
₹27
₹34
ADD
21% OFF
Red Potato (Aloo)
1 kg
₹32
₹41
ADD
21% OFF
Baby Potato (Aloo)
500 g
₹18
₹23
ADD
15% OFF
Potato Carisma (Lower Glycemic Index)
1 kg
₹49
₹58
ADD
13% OFF
Organically Grown Baby Potato
250 g
₹13
₹15
ADD
15% OFF
Captain Punch Potato (Aloo)
1 kg
₹38
₹45
ADD
Coriander
18% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹13
₹16
ADD
16% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹26
₹31
ADD
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