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Dhansak
Dhansak is a flavorful Parsi dish combining lentils, vegetables, and meat, simmered in a rich, aromatic sauce.
Ingredients: Arhar dal, Masoor dal, Moong dal, Turmeric powder, Salt, Oil, Onion, Ginger garlic paste, Tomato, Brinjal, Potato, Carrot, Coriander
1h 30min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
Rinse 100 grams of toor dal, 50 grams of masoor dal, and 50 grams of moong dal, then soak them in water for 30 minutes.
2
Drain the water and pressure cook the dals with 1 liter of water, 1/2 teaspoon turmeric powder, and salt to taste for 3-4 whistles until soft.
3
In a large pan, heat 2 tablespoons of oil over medium heat. Add 1 finely chopped onion and sauté until golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for another 2 minutes.
5
Add 250 grams of diced mutton (or chicken) and cook until the meat is browned on all sides.
6
Add 1 chopped tomato, 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, 1 teaspoon dhansak masala, and salt to taste. Cook for 5 minutes.
7
Add 1 chopped brinjal, 1 chopped potato, and 1 chopped carrot. Mix well and cook for another 5 minutes.
8
Add the cooked dal mixture to the pan and mix well. Add water if needed to adjust the consistency.
9
Cover and simmer on low heat for 30-40 minutes until the meat and vegetables are tender and the flavors are well combined.
10
Garnish with fresh coriander leaves and serve hot with brown rice or roti.
Nutrition
450
kCal
25 g
Protein
20 g
Fat
40 g
Carbs
Arhar Dal
10%
OFF
Tata Sampann Unpolished Toor Dal/Toor Dal
500 g
₹101
₹113
ADD
16%
OFF
Tata Sampann Organic Arhar Dal Unpolished
500 g
₹126
₹150
ADD
42%
OFF
Basic Arhar/ Toor Dal
1 kg
₹137
₹240
ADD
41%
OFF
Whole Farm Premium Toor Dal/Toor Dal
500 g
₹85
₹145
ADD
19%
OFF
Mangat Ram Unpolished Toor Dal/Toor Dal
500 g
₹92
₹114
ADD
29%
OFF
Organic Tattva Organic Arhar Dal
500 g
₹131
₹185
ADD
32%
OFF
Fortune Unpolished Arhar Dal/ Toor Dal
500 g
₹105
₹155
ADD
14%
OFF
Aashirvaad 100% Organic Arhar Dal /Tur Packet
500 g
₹149
₹175
ADD
28%
OFF
Whole Farm Grocery Toor Dal (500 g)
500 g
₹90
₹125
ADD
29%
OFF
Tata Sampann Unpolished Toor Dal
2 kg
₹316
₹448
ADD
Masoor Dal
48%
OFF
Whole Farm Premium Masoor Dal
500 g
₹62
₹120
ADD
25%
OFF
Organic Tattva Organic Masoor Dal Split
500 g
₹104
₹140
ADD
8%
OFF
Mangat Ram Unpolished Masoor Dal Sabut
500 g
₹64
₹70
ADD
43%
OFF
Basic Malka Masoor
1 kg
₹101
₹180
ADD
56%
OFF
Whole Farm Grocery Malka Masoor
1 kg
₹108
₹249
ADD
48%
OFF
Whole Farm Premium Malka Masoor
500 g
₹62
₹120
ADD
50%
OFF
Whole Farm Grocery Sabut Black Masoor Dal
500 g
₹60
₹120
ADD
8%
OFF
Tata Sampann Unpolished Black Masoor Dal
1 kg
₹138
₹150
ADD
18%
OFF
Fortune Malka Masoor Unpolished
1 kg
₹123
₹150
ADD
10%
OFF
Mangat Ram Unpolished Masoor Dal Dhuli
500 g
₹68
₹76
ADD
Moong Dal
6%
OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹96
₹103
ADD
7%
OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole Dal
500 g
₹86
₹93
ADD
25%
OFF
Basic Moong Dal (Dhuli)
1 kg
₹134
₹180
ADD
28%
OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹79
₹110
ADD
20%
OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹84
₹105
ADD
13%
OFF
Whole Farm Premium Moong Dal (Dhuli) Yellow
500 g
₹91
₹105
ADD
11%
OFF
Mangat Ram Unpolished Moong Dal (Dhuli)
500 g
₹93
₹105
ADD
33%
OFF
Whole Farm Premium Moong (Sabut) (1 kg)
1 kg
₹142
₹215
ADD
21%
OFF
Organic Tattva Organic Moong Sabut
500 g
₹114
₹145
ADD
20%
OFF
Organic Tattva Organic Moong Dal (Chilka) Split
500 g
₹123
₹155
ADD
Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹39
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
20%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹76
₹95
ADD
22%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹54
₹70
ADD
19%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹97
₹120
ADD
48%
OFF
Whole Farm Premium Turmeric Powder
100 g
₹33
₹64
ADD
37%
OFF
Eastern Turmeric Powder
250 g
₹59
₹95
ADD
House of Himalayas Himalayan Turmeric Powder (Pahadi Haldi)
100 g
₹112
₹115
ADD
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹105
₹108
ADD
MDH Turmeric Powder
500 g
₹220
ADD
Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
On1y Black Pepper & Pink Salt Grinder
80 g
₹139
ADD
12%
OFF
Catch Pink Rock Salt Grinder
100 g
₹95
₹109
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Mix Flavoured Salt
70 g
₹119
ADD
All the tools you would need
22%
OFF
Prestige Nakshatra Plus Svachh Handi 10760 Pressure Cooker (Hard Anodised Aluminium, 3 ltrs, Black)
1 unit
₹1,879
₹2,415
ADD
16%
OFF
Prestige Popular Popular Svachh Pressure Cooker (Hard Anodised, 3 ltrs, Black)
1 unit
₹1,670
₹2,000
ADD
10%
OFF
Prestige NakshatraPlus Svachh Spillage Control Handi Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,559
₹1,750
ADD
49%
OFF
Wonderchef Blueberry Non-Stick Fry Pan (Aluminium, 1.3 ltrs, Blue)
1 unit
₹602
₹1,200
ADD
12%
OFF
Judge Classic Classic Milk Pan (Stainless Steel, 1.4 ltrs, Steel Grey)
1 unit
₹501
₹575
ADD
22%
OFF
Vinayak Milk/Tea Pan (Stainless Steel, 1.2 ltrs, Steel Grey)
1 piece
₹389
₹500
ADD
49%
OFF
Wonderchef Venice Sauce Pan (Stainless Steel, 1.2 ltrs, Silver)
1 unit
₹502
₹1,000
ADD
37%
OFF
Fackelmann Quartz Non Stick Fry Pan (Non-Stick - Alluminium, Black)
1 piece
₹876
₹1,399
ADD
41%
OFF
Wonderchef Pre-Seasoned Ferro Light Fry Pan (Cast Iron, 1.4 ltrs, Black)
1 unit
₹1,403
₹2,380
ADD
26%
OFF
Prestige Omega Deluxe Omni 36301 Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium, 1.2 ltrs, Grey & Black)
1 unit
₹862
₹1,180
ADD
48%
OFF
Solara Pre Seasoned Appe Pan (0.2 ltr)
1 unit
₹1,299
₹2,499
ADD
23%
OFF
Prestige Aluminium Appe Pan
1 unit
₹1,193
₹1,550
ADD
56%
OFF
Fackelmann Cologne Range Nonstick Cookware Set (Aluminium, Blue)
1 set
₹1,937
₹4,499
ADD
Zenker Square Cake Pan (Carbon Steel, 1.4 ltrs, Blue)
1 piece
₹479
₹499
ADD
24%
OFF
Prestige Plus 35037 Hard Anodised Cookware Tadka Pan 10 cm (Aluminium, 1 ltr, Black)
1 unit
₹374
₹495
ADD
57%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium, 5 ltrs, Black)
1 unit
₹1,802
₹4,200
ADD
16%
OFF
Prestige Popular Svachh Non Induction Pressure Cooker Non Induction (Aluminium, 3 ltrs, Silver)
1 unit
₹1,467
₹1,760
ADD
21%
OFF
Prestige Nakshatra Essential Svachh Pressure Cooker (Stainless Steel, 3 ltrs)
1 unit
₹1,979
₹2,525
ADD
19%
OFF
Prestige Popular Svachh Pressure Cooker (Aluminium, 5 ltrs, Silver)
1 unit
₹1,929
₹2,385
ADD
16%
OFF
Prestige 20265 Deluxe Alpha Pressure Cooker (Stainless Steel, 1.5 ltrs)
1 unit
₹2,131
₹2,560
ADD
Onion
22%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹34
₹44
ADD
27%
OFF
White Onion (Safed Pyaz)
500 g
₹45
₹62
ADD
Ginger Garlic Paste
24%
OFF
Catch Ginger Garlic Paste
200 g
₹38
₹50
ADD
8%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹46
₹50
ADD
40%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹99
ADD
12%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹44
₹50
ADD
14%
OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
17%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹145
₹175
ADD
32%
OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹50
ADD
42%
OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
ADD
Tomato
12%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹211
₹240
ADD
12%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹211
₹240
ADD
Brinjal
20%
OFF
Brinjal Bharta (Baingan)
500 g
₹24
₹30
ADD
21%
OFF
Small Purple Brinjal (Baingan)
(250-300) g
₹15
₹19
ADD
Potato
24%
OFF
Potato (Aloo)
(0.95-1.05) kg
₹34
₹45
ADD
20%
OFF
Organically Grown Potato - 1 kg (Aloo)
1 kg
₹47
₹59
ADD
22%
OFF
Potato Carisma (Lower Glycemic Index)
1 kg
₹59
₹76
ADD
25%
OFF
Baby Potato (Aloo)
500 g
₹15
₹20
ADD
28%
OFF
Red Potato (Aloo)
1 kg
₹40
₹56
ADD
Carrot
21%
OFF
Orange Carrot (Gajar)
(200-250) g
₹15
₹19
ADD
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