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Dhansak
Dhansak is a flavorful Parsi dish combining lentils, vegetables, and meat, simmered in a rich, aromatic sauce.
Ingredients: Arhar dal, Masoor dal, Moong dal, Turmeric powder, Salt, Oil, Onion, Ginger garlic paste, Tomato, Brinjal, Potato, Carrot, Coriander
1h 30min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
Rinse 100 grams of toor dal, 50 grams of masoor dal, and 50 grams of moong dal, then soak them in water for 30 minutes.
2
Drain the water and pressure cook the dals with 1 liter of water, 1/2 teaspoon turmeric powder, and salt to taste for 3-4 whistles until soft.
3
In a large pan, heat 2 tablespoons of oil over medium heat. Add 1 finely chopped onion and sauté until golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for another 2 minutes.
5
Add 250 grams of diced mutton (or chicken) and cook until the meat is browned on all sides.
6
Add 1 chopped tomato, 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, 1 teaspoon dhansak masala, and salt to taste. Cook for 5 minutes.
7
Add 1 chopped brinjal, 1 chopped potato, and 1 chopped carrot. Mix well and cook for another 5 minutes.
8
Add the cooked dal mixture to the pan and mix well. Add water if needed to adjust the consistency.
9
Cover and simmer on low heat for 30-40 minutes until the meat and vegetables are tender and the flavors are well combined.
10
Garnish with fresh coriander leaves and serve hot with brown rice or roti.
Nutrition
450
kCal
25 g
Protein
20 g
Fat
40 g
Carbs
Arhar Dal
23%
OFF
Tata Sampann Unpolished Toor Dal/Arhar Dal
1 kg
₹152
₹199
ADD
15%
OFF
Tata Sampann Organic Arhar Dal Unpolished
500 g
₹118
₹140
ADD
49%
OFF
Basic Arhar/ Toor Dal
1 kg
₹122
₹240
ADD
46%
OFF
Whole Farm Premium Toor Dal/Toor Dal
500 g
₹78
₹145
ADD
19%
OFF
Mangat Ram Unpolished Toor Dal/Toor Dal
500 g
₹91
₹113
ADD
22%
OFF
Organic Tattva Organic Arhar Dal
500 g
₹144
₹185
ADD
25%
OFF
Fortune Unpolished Arhar Dal/ Toor Dal
500 g
₹86
₹115
ADD
26%
OFF
Aashirvaad 100% Organic Arhar Dal /Tur Packet
500 g
₹143
₹195
ADD
40%
OFF
Rajdhani Toor Dal/Arhar Dal
1 kg
₹128
₹215
ADD
43%
OFF
Whole Farm Grocery Toor Dal (500 g)
500 g
₹71
₹125
ADD
Masoor Dal
7%
OFF
Tata Sampann Masoor Dal Unpolished
1 kg
₹151
₹164
ADD
21%
OFF
Organic Tattva Organic Masoor Sabut Whole
500 g
₹106
₹135
ADD
13%
OFF
Tata Sampann Organic Masoor Dal Unpolished
500 g
₹104
₹120
ADD
50%
OFF
Whole Farm Premium Masoor Dal
500 g
₹59
₹120
ADD
21%
OFF
Organic Tattva Organic Masoor Dal Split
500 g
₹110
₹140
ADD
18%
OFF
Mangat Ram Unpolished Masoor Dal Sabut
500 g
₹68
₹83
ADD
47%
OFF
Basic Malka Masoor
1 kg
₹94
₹180
ADD
61%
OFF
Whole Farm Grocery Malka Masoor
1 kg
₹96
₹249
ADD
51%
OFF
Whole Farm Premium Malka Masoor
500 g
₹58
₹120
ADD
Whole Farm Grocery Sabut Black Masoor Dal
500 g
₹120
ADD
Moong Dal
7%
OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹99
₹107
ADD
6%
OFF
Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹94
₹101
ADD
28%
OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole
500 g
₹67
₹94
ADD
30%
OFF
Tata Sampann Unpolished Moong Dal (Dhuli) Split
1 kg
₹149
₹213
ADD
34%
OFF
Organic Tattva Organic Moong Dal (Dhuli) Split
500 g
₹101
₹155
ADD
36%
OFF
Basic Moong Dal (Dhuli)
1 kg
₹114
₹180
ADD
61%
OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹67
₹172
ADD
50%
OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹75
₹152
ADD
14%
OFF
Mangat Ram Unpolished Moong Dal (Dhuli)
500 g
₹90
₹105
ADD
63%
OFF
Whole Farm Premium Moong (Sabut) (1 kg)
1 kg
₹125
₹345
ADD
Turmeric Powder
17%
OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹40
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
30%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹66
₹95
ADD
9%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹50
₹55
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
17%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹116
₹140
ADD
16%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹125
₹150
ADD
16%
OFF
Eastern Turmeric Powder
250 g
₹79
₹95
ADD
MDH Turmeric Powder
500 g
₹230
ADD
12%
OFF
Hamdard Khaalis Turmeric Powder
200 g
₹79
₹90
ADD
Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹49
₹50
ADD
16%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹25
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
11%
OFF
Catch Pink Rock Salt Grinder
100 g
₹105
₹119
ADD
20%
OFF
House of Himalayas Timur Flavoured Himalayan Salt
75 g
₹180
₹225
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Seasoning Flavoured Salt
70 g
₹119
ADD
Onion
15%
OFF
Onion (1 kg) (Pyaz)
1 kg
₹32
₹38
ADD
15%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹19
ADD
All the tools you would need
50%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker with Outer Lid (5 ltrs, Aluminium)
1 unit
₹2,219
₹4,500
ADD
29%
OFF
Judge ACE Pressure Cooker (3 ltrs, Aluminium)
1 unit
₹939
₹1,335
ADD
25%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (3 ltrs, Aluminium)
1 unit
₹1,039
₹1,395
ADD
37%
OFF
Wonderchef Pre-Seasoned Ferro Light Grill Pan (Iron)
1 unit
₹1,479
₹2,380
ADD
48%
OFF
Fackelmann Quartz Non Stick Fry Pan (Aluminium)
1 piece
₹869
₹1,699
ADD
46%
OFF
Fackelmann Quartz Non Stick Fry Pan (Aluminium)
1 piece
₹749
₹1,399
ADD
28%
OFF
Judge by Prestige Everyday Fry Pan (Aluminium, 1.6 ltrs)
1 unit
₹519
₹730
ADD
42%
OFF
Lifelong Paniyaram / Appe Pan with Glass Lid (Cast Iron, 1 ltr)
1 unit
₹1,319
₹2,299
ADD
25%
OFF
Prestige Hard Anodised Tadka Pan 10 cm (Aluminium)
1 unit
₹369
₹495
ADD
24%
OFF
Prestige Omega Select Plus 12 Pits Paniyarakal (Aluminium)
1 unit
₹1,159
₹1,525
ADD
29%
OFF
Prestige Tadka Pan (Aluminum, 550 ml)
1 unit
₹569
₹805
ADD
58%
OFF
Solara Cast Iron Pre Seasoned Appe Pan (Cast Iron, 0.2 ltr)
1 unit
₹1,039
₹2,499
ADD
53%
OFF
Solara Ceramic Coating Belmont Non Stick Dosa Tawa (Aluminium)
1 unit
₹1,169
₹2,499
ADD
39%
OFF
Wonderchef Milk Pan (Stainless Steel)
1 unit
₹1,319
₹2,170
ADD
48%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (3 ltrs, Stainless Steel)
1 unit
₹1,039
₹2,030
ADD
15%
OFF
Prestige 20265 Deluxe Alpha Pressure Cooker (1.5 ltrs, Stainless Steel)
1 unit
₹2,039
₹2,400
ADD
14%
OFF
Prestige Anodized Coating Popular Svachh Pressure Cooker (2 ltrs, Stainless Steel)
1 unit
₹1,469
₹1,725
ADD
14%
OFF
Prestige Anodized Coating Svachh Pressure Cooker (5 L, Stainless Steel)
1 unit
₹2,229
₹2,610
ADD
20%
OFF
Prestige Deluxe Alpha Svachh Pressure Cooker (2 L, Stainless Steel)
1 unit
₹2,199
₹2,760
ADD
15%
OFF
Prestige Deluxe Alpha Svachh Pressure Cooker (5 ltrs, Stainless Steel)
1 unit
₹2,909
₹3,425
ADD
Ginger Garlic Paste
44%
OFF
Catch Ginger Garlic Paste
200 g
₹26
₹47
ADD
23%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹36
₹47
ADD
44%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹89
ADD
21%
OFF
Hommade Ginger Garlic Paste
200 g
₹37
₹47
ADD
34%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹111
₹170
ADD
34%
OFF
OS Ginger Garlic Paste
200 g
₹33
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹47
ADD
42%
OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
ADD
Tomato
27%
OFF
Desi Tomato (Tamatar)
500 g
₹27
₹37
ADD
27%
OFF
Hybrid Tomato (Tamatar)
500 g
₹27
₹37
ADD
11%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹212
₹240
ADD
11%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹212
₹240
ADD
20%
OFF
Organically Grown Tomato (Desi) (Tamatar)
500 g
₹61
₹77
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹450
ADD
Brinjal
13%
OFF
Brinjal Bharta (Baingan)
(500-700) g
₹31
₹36
ADD
10%
OFF
Small Purple Brinjal (Baingan)
(250-300) g
₹25
₹28
ADD
12%
OFF
Long Purple Brinjal (Baingan)
250 g
₹22
₹25
ADD
13%
OFF
Long Green Brinjal (Baingan)
250 g
₹19
₹22
ADD
19%
OFF
Organically Grown Brinjal Bharta (Baingan)
500 g
₹45
₹56
ADD
Potato
21%
OFF
Organically Grown Potato (Aloo)
1 kg
₹33
₹42
ADD
32%
OFF
Potato - New Crop (Aloo)
1 kg
₹17
₹25
ADD
13%
OFF
Baby Potato (Aloo)
500 g
₹19
₹22
ADD
Carrot
16%
OFF
Organically Grown Red Carrot (Gajar)
500 g
₹30
₹36
ADD
40%
OFF
Red Carrot - 500 g (Gajar)
500 g
₹15
₹25
ADD
13%
OFF
Orange Carrot (Gajar)
(200-250) g
₹19
₹22
ADD
16%
OFF
Halwa Carrot (Gajar)
2 kg
₹65
₹78
ADD
20%
OFF
Grated Red Carrot (Gajar)
250 g
₹39
₹49
ADD
Coriander
85%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹1
₹7
ADD
18%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹27
₹33
ADD
14%
OFF
Organically Grown Coriander (without Roots) (Dhaniya Patta)
100 g
₹24
₹28
ADD
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