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Dhansak
Dhansak is a flavorful Parsi dish combining lentils, vegetables, and meat, simmered in a rich, aromatic sauce.
Ingredients: Arhar dal, Masoor dal, Moong dal, Turmeric powder, Salt, Oil, Onion, Ginger garlic paste, Tomato, Brinjal, Potato, Carrot, Coriander
1h 30min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
Rinse 100 grams of toor dal, 50 grams of masoor dal, and 50 grams of moong dal, then soak them in water for 30 minutes.
2
Drain the water and pressure cook the dals with 1 liter of water, 1/2 teaspoon turmeric powder, and salt to taste for 3-4 whistles until soft.
3
In a large pan, heat 2 tablespoons of oil over medium heat. Add 1 finely chopped onion and sauté until golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for another 2 minutes.
5
Add 250 grams of diced mutton (or chicken) and cook until the meat is browned on all sides.
6
Add 1 chopped tomato, 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, 1 teaspoon dhansak masala, and salt to taste. Cook for 5 minutes.
7
Add 1 chopped brinjal, 1 chopped potato, and 1 chopped carrot. Mix well and cook for another 5 minutes.
8
Add the cooked dal mixture to the pan and mix well. Add water if needed to adjust the consistency.
9
Cover and simmer on low heat for 30-40 minutes until the meat and vegetables are tender and the flavors are well combined.
10
Garnish with fresh coriander leaves and serve hot with brown rice or roti.
Nutrition
450
kCal
25 g
Protein
20 g
Fat
40 g
Carbs
Arhar Dal
23%
OFF
Tata Sampann Unpolished Toor Dal/Arhar Dal
1 kg
₹160
₹210
ADD
16%
OFF
Tata Sampann Organic Arhar Dal Unpolished
500 g
₹117
₹140
ADD
57%
OFF
Basic Arhar/ Toor Dal
1 kg
₹102
₹240
ADD
52%
OFF
Whole Farm Premium Toor Dal/Toor Dal
500 g
₹69
₹145
ADD
8%
OFF
Mangat Ram Unpolished Arhar Dal/Toor Dal
500 g
₹96
₹105
ADD
31%
OFF
Organic Tattva Organic Arhar Dal
500 g
₹127
₹185
ADD
23%
OFF
Fortune Unpolished Arhar Dal/ Toor Dal
500 g
₹88
₹115
ADD
34%
OFF
Aashirvaad 100% Organic Arhar Dal /Tur Packet
500 g
₹128
₹195
ADD
20%
OFF
Rajdhani Toor Dal/Arhar Dal
1 kg
₹154
₹194
ADD
44%
OFF
Whole Farm Grocery Toor Dal (500 g)
500 g
₹69
₹125
ADD
Masoor Dal
25%
OFF
Tata Sampann Masoor Dal Unpolished
1 kg
₹122
₹164
ADD
16%
OFF
Organic Tattva Organic Masoor Sabut Whole
500 g
₹113
₹135
ADD
14%
OFF
Tata Sampann Organic Masoor Dal Unpolished
500 g
₹103
₹120
ADD
50%
OFF
Whole Farm Premium Masoor Dal
500 g
₹59
₹120
ADD
8%
OFF
Mangat Ram Unpolished Masoor Dal Sabut
500 g
₹76
₹83
ADD
49%
OFF
Basic Malka Masoor
1 kg
₹91
₹180
ADD
55%
OFF
Whole Farm Grocery Malka Masoor
1 kg
₹110
₹249
ADD
48%
OFF
Whole Farm Premium Malka Masoor
500 g
₹62
₹120
ADD
50%
OFF
Whole Farm Grocery Sabut Black Masoor Dal
500 g
₹60
₹120
ADD
16%
OFF
Rajdhani Masoor Dal/Masri Dal
1 kg
₹142
₹170
ADD
Moong Dal
26%
OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹76
₹104
ADD
26%
OFF
Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹69
₹94
ADD
26%
OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole Dal
500 g
₹69
₹94
ADD
28%
OFF
Tata Sampann Unpolished Moong Dal (Dhuli) Split
1 kg
₹149
₹207
ADD
16%
OFF
Organic Tattva Organic Moong Dal (Dhuli) Split
500 g
₹130
₹155
ADD
35%
OFF
Basic Moong Dal (Dhuli)
1 kg
₹116
₹180
ADD
31%
OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹75
₹110
ADD
23%
OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹80
₹105
ADD
24%
OFF
Whole Farm Premium Moong Dal (Dhuli) Yellow
500 g
₹79
₹105
ADD
18%
OFF
Mangat Ram Unpolished Moong Dal (Dhuli)
500 g
₹84
₹103
ADD
Turmeric Powder
15%
OFF
Catch Turmeric Powder/Haldi
100 g
₹38
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
6%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹95
ADD
10%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹63
₹70
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
20%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹96
₹120
ADD
20%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹119
₹150
ADD
15%
OFF
Eastern Turmeric Powder
250 g
₹80
₹95
ADD
MDH Turmeric Powder
500 g
₹230
ADD
11%
OFF
Hamdard Khaalis Turmeric Powder
200 g
₹78
₹88
ADD
Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
16%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹25
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
5%
OFF
Namakwali Pahadi Dhaniya Seasoning Flavoured Salt
70 g
₹113
₹119
ADD
Namakwali Pahadi Hing Jeera Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
75%
OFF
AMAYU Himalayan Pink Salt
900 g
₹199
₹798
ADD
Onion
21%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹33
₹42
ADD
19%
OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹37
₹46
ADD
25%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹21
₹28
ADD
All the tools you would need
31%
OFF
Prestige Nakshatra Plus Svachh Handi 10760 Pressure Cooker (3 ltrs, Hard Anodised Aluminium)
1 unit
₹1,659
₹2,415
ADD
36%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (3 ltrs, Aluminium)
1 unit
₹949
₹1,500
ADD
32%
OFF
Prestige Popular Svachh Pressure Cooker (3 ltrs, Hard Anodised)
1 unit
₹1,419
₹2,100
ADD
64%
OFF
Wonderchef Taurus Hard Anodized Large Pressure Cooker (5 ltrs, Aluminium)
1 unit
₹1,509
₹4,200
ADD
55%
OFF
Wonderchef Blueberry Non-Stick Fry Pan (Aluminium, 1.3 ltrs)
1 unit
₹529
₹1,200
ADD
35%
OFF
Judge Classic Milk Pan (Stainless Steel, 1.4 ltrs)
1 unit
₹372
₹575
ADD
38%
OFF
Prestige Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium)
1 unit
₹759
₹1,225
ADD
54%
OFF
Solara Omelette Fry Pan with Wooden Handle (Cast Iron, 4 Pit)
1 unit
₹1,129
₹2,499
ADD
32%
OFF
Prestige Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1.7 ltrs)
1 unit
₹863
₹1,270
ADD
52%
OFF
Wonderchef Venice Sauce Pan (Stainless Steel, 1.2 ltrs)
1 unit
₹471
₹1,000
ADD
56%
OFF
Solara Cast Iron Pre Seasoned Appe Pan (Cast Iron, 0.2 ltr)
1 unit
₹1,079
₹2,499
ADD
46%
OFF
Fackelmann Quartz Non Stick Fry Pan (Non-Stick - Alluminium)
1 piece
₹749
₹1,399
ADD
54%
OFF
Lifelong Paniyaram / Appe Pan with Glass Lid (Cast Iron, 1 ltr)
1 unit
₹1,039
₹2,299
ADD
44%
OFF
Wonderchef Non-Stick Appe Pan Cookware with 12 Cavities (Aluminium)
1 unit
₹609
₹1,100
ADD
43%
OFF
Wonderchef Milk Pan (Stainless Steel, 1.7 L)
1 unit
₹1,229
₹2,170
ADD
50%
OFF
Vinayak Sauce Pan (Stainless Steel, 1.2 ltrs)
1 piece
₹249
₹500
ADD
21%
OFF
Prestige Popular Svachh Non Induction Pressure Cooker Non Induction (3 ltrs, Aluminium)
1 unit
₹1,375
₹1,760
ADD
33%
OFF
Prestige 20265 Deluxe Alpha Pressure Cooker (1.5 ltrs, Stainless Steel)
1 unit
₹1,699
₹2,560
ADD
58%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker with Outer Lid (5 ltrs, Aluminium)
1 unit
₹1,879
₹4,500
ADD
23%
OFF
Prestige NakshatraPlus Svachh Handi Pressure Cooker (5 ltrs, Aluminium)
1 unit
₹1,880
₹2,470
ADD
Ginger Garlic Paste
12%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹44
₹50
ADD
30%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹69
₹99
ADD
34%
OFF
OS Ginger Garlic Paste
200 g
₹33
₹50
ADD
6%
OFF
Everest Ginger Garlic Paste
200 g
₹47
₹50
ADD
Tomato
20%
OFF
Desi Tomato (Tamatar)
500 g
₹31
₹39
ADD
21%
OFF
Hybrid Tomato (Tamatar)
500 g
₹26
₹33
ADD
17%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹199
₹240
ADD
17%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹199
₹240
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹375
ADD
27%
OFF
Organically Grown Tomato - 500 g (Tamatar)
500 g
₹57
₹79
ADD
Brinjal
27%
OFF
Long Green Brinjal (Baingan)
250 g
₹24
₹33
ADD
19%
OFF
Brinjal Bharta (Baingan)
(500-700) g
₹25
₹31
ADD
Potato
26%
OFF
Potato (Aloo)
(0.95-1.05) kg
₹31
₹42
ADD
24%
OFF
Organically Grown Potato - 1 kg (Aloo)
1 kg
₹56
₹74
ADD
23%
OFF
Captain Punch Potato (Aloo)
1 kg
₹39
₹51
ADD
28%
OFF
Red Potato (Aloo)
1 kg
₹41
₹57
ADD
Carrot
27%
OFF
Orange Carrot (Gajar)
(200-250) g
₹24
₹33
ADD
Coriander
25%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹36
₹48
ADD
Coriander (Without Roots) (Dhaniya)
100 g
₹86
₹89
ADD
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