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Hara Bhara Kebab With Mint Chutney
Hara Bhara Kebab, a delightful blend of greens and spices, paired with refreshing Mint Chutney, is a perfect vegetarian appetizer! Ingredients: Potato, Spinach, Peas, Mint leaves, Green chilli, Garam masala, Chat masala, Cumin powder, Salt, Oil, Coriander, Lemon juice
45min
Cook Time
4
Servings
Recipe
250 kCal
Recipe
1
Boil 200 grams of peeled potatoes until soft, then mash them in a large bowl.
2
Blanch 1 cup of spinach and 1/2 cup of peas in boiling water for 2-3 minutes, then drain and grind them into a fine paste.
3
Mix the spinach-peas paste with the mashed potatoes.
4
Add 2 finely chopped green chillies, 1/2 teaspoon of garam masala, 1/2 teaspoon of chaat masala, 1/2 teaspoon of cumin powder, and salt to taste. Mix well.
5
Divide the mixture into equal portions and shape them into small patties.
6
Heat a non-stick pan with 2 tablespoons of oil and shallow fry the kebabs until golden brown on both sides.
7
For the Mint Chutney, blend 1 cup of fresh mint leaves, 1/2 cup of fresh coriander leaves, 1-2 green chillies, 1 tablespoon of lemon juice, 1/2 teaspoon of cumin powder, salt to taste, and a little water to make a smooth paste.
8
Serve the Hara Bhara Kebabs hot with the Mint Chutney.
Nutrition
250
kCal
8 g
Protein
12 g
Fat
30 g
Carbs
Potato
24% OFF
Potato - New Crop (Aloo)
1 kg
₹19
₹25
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20% OFF
Organically Grown Potato (Aloo)
1 kg
₹31
₹39
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21% OFF
Red Potato (Aloo)
1 kg
₹36
₹46
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14% OFF
Baby Potato (Aloo)
500 g
₹18
₹21
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19% OFF
Potato Carisma (Lower Glycemic Index)
1 kg
₹45
₹56
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15% OFF
Organically Grown Red Potato
1 kg
₹39
₹46
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Spinach
20% OFF
Spinach (Palak)
200 g
₹16
₹20
ADD
20% OFF
Spinach (without roots) (Palak)
200 g
₹27
₹34
ADD
13% OFF
Baby Spinach
100 g
₹32
₹37
ADD
Mint Leaves
15% OFF
Mint Leaves (Pudina)
100 g
₹11
₹13
ADD
Green Chilli
15% OFF
Green Chilli (Hari Mirch)
100 g
₹11
₹13
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Garam Masala
MDH Garam Masala
100 g
₹115
ADD
25% OFF
Catch Super Garam Masala
100 g
₹39
₹52
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8% OFF
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100 g
₹96
₹105
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23% OFF
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100 g
₹84
₹110
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25% OFF
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100 g
₹134
₹180
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200 g
₹76
₹100
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50 g
₹78
₹84
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100 g
₹106
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28% OFF
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100 g
₹129
₹180
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Orika Garam Masala Powder
100 g
₹77
₹105
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Chat Masala
15% OFF
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100 g
₹76
₹90
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20% OFF
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100 g
₹75
₹94
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24% OFF
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100 g
₹66
₹87
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80 g
₹62
₹96
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50 g
₹45
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100 g
₹88
₹90
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46% OFF
Kalprishi Chat Masala
100 g
₹79
₹149
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33% OFF
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100 g
₹60
₹90
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Emami Healthy & Tasty Mantra Chatpata Chat Masala
100 g
₹45
₹79
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Hamdard Khaalis Chat Masala
100 g
₹80
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Cumin Powder
23% OFF
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100 g
₹61
₹80
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50 g
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₹48
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100 g
₹83
₹91
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100 g
₹92
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100 g
₹74
₹90
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18% OFF
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100 g
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₹100
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100 g
₹65
₹80
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50 g
₹37
₹60
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25% OFF
JK Jeera Powder / Cumin Powder
100 g
₹69
₹92
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6% OFF
Hamdard Khaalis Jeera Powder / Cumin Powder
100 g
₹86
₹92
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Salt
10% OFF
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1 kg
₹27
₹30
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1 kg
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1 kg
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1 kg
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1 kg
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100 g
₹30
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100 g
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₹119
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70 g
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70 g
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Namakwali Pahadi Dhaniya Seasoning Flavoured Salt
70 g
₹117
₹119
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Coriander
44% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹5
₹9
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17% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹23
₹28
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12% OFF
Organically Grown Coriander (without Roots) (Dhaniya Patta)
100 g
₹27
₹31
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