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Vegetable Daliya
Vegetable Daliya is a nutritious and comforting dish, perfect for a wholesome meal any time of the day. Ingredients: Daliya, Ghee, Cumin seeds, Onion, Green chilli, Carrot, Beans, Green peas, Tomato, Salt, Coriander
30min
Cook Time
4
Servings
Recipe
250 kCal
Recipe
1
Rinse 1 cup of daliya (broken wheat) under running water until the water runs clear.
2
Heat 2 tablespoons of ghee in a pressure cooker over medium flame.
3
Add 1 teaspoon of cumin seeds (jeera) and let them splutter.
4
Add 1 finely chopped onion, 1 chopped green chilli, and sauté until the onion turns translucent.
5
Add 1/2 cup of chopped carrots, 1/2 cup of chopped beans, 1/2 cup of green peas, and 1/2 cup of chopped tomatoes. Sauté the vegetables for 2-3 minutes.
6
Add the rinsed daliya to the cooker and sauté for another 2-3 minutes.
7
Add 3 cups of water and salt to taste. Stir well.
8
Close the lid of the pressure cooker and cook for 2 whistles on medium flame.
9
Let the pressure release naturally before opening the lid.
10
Garnish with freshly chopped coriander leaves and serve hot.
Nutrition
250
kCal
6 g
Protein
4 g
Fat
45 g
Carbs
Daliya
24% OFF
Rajdhani Daliya
500 g
₹38
₹50
ADD
51% OFF
Whole Farm Premium Roasted Wheat Daliya
500 g
₹29
₹60
ADD
24% OFF
Rajdhani Roasted Daliya
500 g
₹44
₹58
ADD
15% OFF
24 Mantra Organic Wheat Daliya
500 g
₹59
₹70
ADD
Patanjali Pushtahar Multigrain Daliya
500 g
₹50
ADD
Patanjali Regular Daliya
500 g
₹35
ADD
12% OFF
Organic Tattva Wheat Organic Daliya
500 g
₹61
₹70
ADD
41% OFF
Whole Farm Premium Bajra Daliya
500 g
₹32
₹55
ADD
60% OFF
Whole Farm Premium Wheat Daliya/Lapsi
500 g
₹27
₹69
ADD
8% OFF
Natureland Wheat Organic Daliya
500 g
₹64
₹70
ADD
Ghee
15% OFF
Milkfood Rich Desi Ghee
450 ml
₹285
₹338
ADD
Gowardhan Premium Cow Ghee
200 ml
₹191
₹199
ADD
19% OFF
Mother Dairy Cow Ghee
200 ml
₹148
₹184
ADD
Amul Cow Ghee
1 ltr
₹646
₹675
ADD
17% OFF
Organic India Pure Cow Ghee
250 ml
₹365
₹445
ADD
9% OFF
Gowardhan Cow Ghee
1 ltr
₹733
₹810
ADD
27% OFF
Country Delight Desi Danedar Cow Ghee
700 ml
₹569
₹789
ADD
Patanjali Cow Ghee (1 l)
1 ltr
₹800
ADD
12% OFF
Barosi Desi Cow A2 Ghee
300 ml
₹563
₹640
ADD
21% OFF
Barosi Desi Cow A2 Ghee (500 ml)
500 ml
₹853
₹1,080
ADD
Cumin Seeds
27% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹49
₹68
ADD
60% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹49
₹125
ADD
62% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹91
₹245
ADD
37% OFF
Aashirvaad Pure Whole Cumin Seeds / Jeera Seeds
100 g
₹47
₹75
ADD
29% OFF
Tata Sampann Cumin Seeds / Jeera Seeds (Whole Spices)
200 g
₹110
₹155
ADD
49% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹162
₹320
ADD
35% OFF
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹117
₹180
ADD
12% OFF
Tata Sampann Cumin Seeds / Jeera Seeds (Whole Spices)
100 g
₹70
₹80
ADD
40% OFF
Orika Cumin Seeds / Jeera Seeds Whole
250 g
₹119
₹199
ADD
22% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹66
₹85
ADD
Onion
19% OFF
Onion (Pyaz)
1 kg
₹29
₹36
ADD
15% OFF
Organically Grown - Onion (Pyaz)
500 g
₹34
₹40
ADD
Green Chilli
15% OFF
Green Chilli (Hari Mirch)
100 g
₹11
₹13
ADD
Carrot
16% OFF
Red Carrot - 500 g (Gajar)
500 g
₹20
₹24
ADD
14% OFF
Orange Carrot (Gajar)
200 g
₹12
₹14
ADD
14% OFF
Organically Grown Orange Carrot
500 g
₹40
₹47
ADD
Beans
16% OFF
Organically Grown French Beans
250 g
₹40
₹48
ADD
American Garden Dark Red Kidney Beans
400 g
₹175
ADD
Green Peas
22% OFF
Green Peas (Matar)
250 g
₹31
₹40
ADD
14% OFF
Safal Frozen Green Peas
500 g
₹115
₹135
ADD
23% OFF
Green Peas (Peeled)
200 g
₹60
₹78
ADD
20% OFF
Safal Frozen Green Peas 1 Kg
1 kg
₹192
₹240
ADD
49% OFF
SPT Frozen Green Peas
500 g
₹86
₹169
ADD
51% OFF
SPT Frozen Green Peas - 1 kg
1 kg
₹145
₹299
ADD
5% OFF
Cornitos Pop n Crunch Wasabi Coated Green Peas
150 g
₹133
₹140
ADD
Tomato
26% OFF
Hybrid Tomato (Tamatar)
500 g
₹19
₹26
ADD
24% OFF
Desi Tomato (Tamatar)
500 g
₹19
₹25
ADD
11% OFF
Organically Grown Tomato (Hybrid) (Tamatar)
500 g
₹39
₹44
ADD
10% OFF
Organically Grown Tomato (Desi) (Tamatar)
500 g
₹33
₹37
ADD
10% OFF
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹405
₹450
ADD
Salt
10% OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹48
₹50
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
33% OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹20
₹30
ADD
Tata Plus Iron Health, Double Fortified Salt
1 kg
₹35
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
33% OFF
Catch Pink Rock Salt Grinder
100 g
₹79
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Dhaniya Seasoning Flavoured Salt
70 g
₹117
₹119
ADD
Coriander
44% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹5
₹9
ADD
17% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹23
₹28
ADD
12% OFF
Organically Grown Coriander (without Roots) (Dhaniya Patta)
100 g
₹27
₹31
ADD
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