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Peshawari Chana Masala
Peshawari Chana Masala is a delectable, aromatic chickpea curry, steeped in a rich, spicy tomato-based sauce, hailing from the heart of Peshawar.
Ingredients: Kabuli chana, Salt, Oil, Bay leaf, Cinnamon stick, Clove, Green cardamom, Onion, Ginger garlic paste, Tomato, Turmeric powder, Red chilli powder, Coriander powder, Garam masala, Coriander
45min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Soak 250 grams of kabuli chana (chickpeas) overnight in enough water to cover them.
2
Drain the chickpeas and add them to a pressure cooker with 750 ml of water and 1/2 teaspoon of salt. Cook for about 20 minutes or until they are soft.
3
Heat 2 tablespoons of oil in a pan. Add 1 bay leaf, 1 inch of cinnamon stick, 3-4 cloves, and 2-3 green cardamoms. Sauté for a minute.
4
Add 1 finely chopped onion to the pan and fry until golden brown.
5
Add 1 tablespoon of ginger-garlic paste and fry until the raw smell disappears.
6
Blend 2 medium tomatoes to a puree and add it to the pan. Cook until the oil separates.
7
Add 1/2 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, 1 teaspoon of coriander powder, and 1/2 teaspoon of garam masala. Mix well.
8
Add the cooked chickpeas along with the water they were cooked in. Mix well and bring to a boil.
9
Simmer for 10-15 minutes until the gravy thickens. Adjust salt as per taste.
10
Garnish with chopped coriander leaves and serve hot with rice or naan.
Nutrition
210
kCal
9 g
Protein
4 g
Fat
35 g
Carbs
Kabuli Chana
23%
OFF
Rajdhani Kabuli Chana
1 kg
₹113
₹148
ADD
47%
OFF
Whole Farm Grocery Kabuli Chana (Medium Size)
500 g
₹63
₹120
ADD
26%
OFF
Tata Sampann Unpolished Kabuli Chana (Big Size)
500 g
₹79
₹108
ADD
25%
OFF
Rajdhani Kabuli Chana
500 g
₹56
₹75
ADD
12%
OFF
Tata Sampann Unpolished Kabuli Chana (Medium Size)
500 g
₹79
₹90
ADD
28%
OFF
Mangat Ram Unpolished Kabuli Chana (Big Size)
500 g
₹93
₹130
ADD
23%
OFF
Mangat Ram Unpolished Kabuli Chana (Medium Size)
1 kg
₹127
₹165
ADD
32%
OFF
Organic Tattva Organic Kabuli Chana
500 g
₹114
₹170
ADD
61%
OFF
Whole Farm Grocery Kabuli Chana (Medium Size)
1 kg
₹114
₹299
ADD
42%
OFF
24 Mantra Organic Kabuli Chana / Chole
500 g
₹116
₹200
ADD
Salt
10%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹48
₹50
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
33%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹20
₹30
ADD
Tata Plus Iron Health, Double Fortified Salt
1 kg
₹35
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
33%
OFF
Catch Pink Rock Salt Grinder
100 g
₹79
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Dhaniya Seasoning Flavoured Salt
70 g
₹117
₹119
ADD
Bay Leaf
9%
OFF
Whole Farm Premium Bay Leaf / Tej Patta
50 g
₹39
₹43
ADD
Zoff Premium Indian Bay Leaf
50 g
₹28
ADD
21%
OFF
Catch Whole Bay Leaf
50 g
₹43
₹55
ADD
21%
OFF
Natureland - Organic Bay Leaf
50 g
₹43
₹55
ADD
13%
OFF
Chukde Bay Leaf
50 g
₹39
₹45
ADD
Cinnamon Stick
61%
OFF
Whole Farm Premium Cassia Roll Stick
50 g
₹39
₹100
ADD
22%
OFF
Organic Tattva Organic Cinnamon Whole (Dalchini)
50 g
₹58
₹75
ADD
22%
OFF
Catch Cinnamon Whole (Dalchini)
50 g
₹39
₹50
ADD
59%
OFF
Whole Farm Premium Cassia Roll Stick
100 g
₹73
₹180
ADD
43%
OFF
Organic Zing Natural Organic Cinnamon Whole (Dalchini)
227 g
₹372
₹653
ADD
16%
OFF
Pro Nature Organic Cassia Sticks
50 g
₹74
₹89
ADD
17%
OFF
Natureland - Organic Cinnamon Whole (Dalchini)
75 g
₹116
₹140
ADD
Clove
38%
OFF
Whole Farm Premium Clove Whole
20 g
₹34
₹55
ADD
49%
OFF
Whole Farm Premium Clove Whole (Laung)
50 g
₹71
₹140
ADD
Zoff Premium Laung/ Clove Whole
25 g
₹52
ADD
Aashirvaad Pure Whole Clove Whole (Laung)
50 g
₹98
₹100
ADD
40%
OFF
Orika Lal Pari Clove Whole
75 g
₹111
₹185
ADD
17%
OFF
Organic Tattva Organic Clove Whole
50 g
₹141
₹170
ADD
20%
OFF
Catch Clove Whole
50 g
₹104
₹130
ADD
28%
OFF
Chukde Clove Whole
50 g
₹100
₹140
ADD
12%
OFF
On1y Clove Whole
50 g
₹121
₹139
ADD
34%
OFF
Shasha Clove Whole (From the House of Pansari)
50 g
₹89
₹135
ADD
Green Cardamom
23%
OFF
Whole Farm Premium Choti Elachi/ Green Cardamom Whole
20 g
₹123
₹160
ADD
15%
OFF
Whole Farm Premium Choti Elachi/ Green Cardamom Whole
50 g
₹271
₹320
ADD
37%
OFF
Orika Elaichi / Green Cardamom Whole
60 g
₹277
₹440
ADD
25%
OFF
JK Green Cardamom Whole Small
25 g
₹119
₹160
ADD
60%
OFF
Organic Box - Organic Green Cardamom Whole
100 g
₹399
₹999
ADD
6%
OFF
Tata Sampann Green Cardamom Whole
50 g
₹291
₹310
ADD
40%
OFF
Dhani Pure Small Green Cardamom Whole
25 g
₹174
₹290
ADD
27%
OFF
Catch Green Cardamom Whole
25 g
₹149
₹205
ADD
17%
OFF
On1y Green Cardamom Whole
50 g
₹247
₹299
ADD
55%
OFF
Lila Dry Fruits Green Cardamom Whole
100 g
₹449
₹999
ADD
Onion
19%
OFF
Onion (Pyaz)
1 kg
₹29
₹36
ADD
15%
OFF
Organically Grown - Onion (Pyaz)
500 g
₹34
₹40
ADD
Ginger Garlic Paste
51%
OFF
Catch Ginger Garlic Paste
200 g
₹23
₹47
ADD
8%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹43
₹47
ADD
44%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹89
ADD
19%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹38
₹47
ADD
51%
OFF
Catch Culinary Paste (Ginger-Garlic)
400 g
₹45
₹92
ADD
21%
OFF
Hommade Ginger Garlic Paste
200 g
₹37
₹47
ADD
34%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹111
₹170
ADD
Everest Ginger Garlic Paste
200 g
₹47
ADD
45%
OFF
Bambino Ginger Garlic Paste
200 g
₹38
₹70
ADD
36%
OFF
OS Ginger Garlic Paste
200 g
₹32
₹50
ADD
Tomato
26%
OFF
Hybrid Tomato (Tamatar)
500 g
₹19
₹26
ADD
24%
OFF
Desi Tomato (Tamatar)
500 g
₹19
₹25
ADD
11%
OFF
Organically Grown Tomato (Hybrid) (Tamatar)
500 g
₹39
₹44
ADD
10%
OFF
Organically Grown Tomato (Desi) (Tamatar)
500 g
₹33
₹37
ADD
10%
OFF
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹405
₹450
ADD
Turmeric Powder
22%
OFF
Catch Turmeric Powder/Haldi
100 g
₹31
₹40
ADD
30%
OFF
Catch Turmeric Powder/Haldi
200 g
₹56
₹80
ADD
6%
OFF
Tata Sampann Turmeric Powder/Haldi with Natural Oils
100 g
₹45
₹48
ADD
32%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹64
₹95
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
₹46
ADD
16%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹46
₹55
ADD
22%
OFF
Catch Turmeric Powder/Haldi - 500g
500 g
₹155
₹200
ADD
15%
OFF
Aashirvaad Haldi/ Turmeric Powder
200 g
₹68
₹80
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
12%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹131
₹150
ADD
Red Chilli Powder
17%
OFF
MDH Deggi Red Chilli Powder
100 g
₹99
₹120
ADD
27%
OFF
Catch Red Chilli Powder
100 g
₹47
₹65
ADD
24%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹53
₹70
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹125
ADD
24%
OFF
Catch Red Chilli Powder
200 g
₹94
₹125
ADD
9%
OFF
Everest Tikhalal Red Chilli Powder
100 g
₹58
₹64
ADD
23%
OFF
Catch Kuti Red Chilli Powder
200 g
₹99
₹130
ADD
22%
OFF
Catch Red Chilli Powder - 500g
500 g
₹239
₹310
ADD
15%
OFF
MDH Red Chilli Powder
100 g
₹51
₹60
ADD
Everest Kutilal Red Chilli Powder
100 g
₹58
ADD
Coriander Powder
25%
OFF
Catch Coriander Powder/Dhania
200 g
₹60
₹80
ADD
25%
OFF
Catch Coriander Powder/Dhania
100 g
₹30
₹40
ADD
20%
OFF
Tata Sampann Coriander Powder with Natural Oils
100 g
₹34
₹43
ADD
31%
OFF
Tata Sampann Coriander Powder with Natural Oils
200 g
₹59
₹86
ADD
5%
OFF
Everest Coriander Powder/Dhania
100 g
₹38
₹40
ADD
21%
OFF
Aashirvaad Coriander Powder /Dhaniya Powder
100 g
₹36
₹46
ADD
23%
OFF
Catch Coriander Powder/Dhania - 500g
500 g
₹150
₹195
ADD
30%
OFF
Organic Tattva Organic Coriander Powder
100 g
₹35
₹50
ADD
41%
OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹49
₹84
ADD
31%
OFF
24 Mantra Organic Coriander Powder
100 g
₹48
₹70
ADD
Garam Masala
MDH Garam Masala
100 g
₹115
ADD
25%
OFF
Catch Super Garam Masala
100 g
₹39
₹52
ADD
8%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹96
₹105
ADD
23%
OFF
Catch Garam Masala
100 g
₹84
₹110
ADD
25%
OFF
Whole Farm Premium Whole Garam Masala (Khade Garam Masalae)
100 g
₹134
₹180
ADD
24%
OFF
Catch Super Garam Masala
200 g
₹76
₹100
ADD
7%
OFF
Zoff Whole Garam Masala
50 g
₹78
₹84
ADD
Everest Garam Masala
100 g
₹106
ADD
28%
OFF
Dhani Pure Whole Garam Masala
100 g
₹129
₹180
ADD
26%
OFF
Orika Garam Masala Powder
100 g
₹77
₹105
ADD
Coriander
44%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹5
₹9
ADD
17%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹23
₹28
ADD
12%
OFF
Organically Grown Coriander (without Roots) (Dhaniya Patta)
100 g
₹27
₹31
ADD
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