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Veg Kurma
Veg Kurma is a creamy, flavorful curry filled with a medley of vegetables and aromatic spices, perfect for pairing with roti or rice!
Ingredients: Carrot, Beans, Potato, Green peas, Oil, Bay leaf, Cinnamon stick, Clove, Green cardamom, Onion, Ginger garlic paste, Grated coconut, Cashews, Poppy seeds, Turmeric powder, Red chilli powder, Coriander powder, Water, Salt, Coriander
45min
Cook Time
4
Servings
Recipe
250 kCal
Recipe
1
Chop 1 cup of carrots, 1 cup of beans, 1 large potato, and 1/2 cup of green peas into small pieces.
2
Heat 2 tablespoons of oil in a pan. Add 1 bay leaf, 1 inch cinnamon stick, 3-4 cloves, and 2-3 green cardamoms. Saute for a few seconds until aromatic.
3
Add 1 finely chopped onion and 1 tablespoon of ginger-garlic paste. Saute until the onions turn golden brown.
4
Blend 1/4 cup of grated coconut, 10-12 cashew nuts, 1 tablespoon of poppy seeds (khus khus), and 1/2 cup of water into a smooth paste.
5
Add the chopped vegetables to the pan and saute for 2-3 minutes.
6
Add the ground coconut-cashew paste, 1/2 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, and 1 teaspoon of coriander powder. Mix well.
7
Add 2 cups of water and salt as per taste. Cover and cook until the vegetables are soft, about 15-20 minutes.
8
Garnish with chopped coriander leaves and serve hot with roti or rice.
Nutrition
250
kCal
5 g
Protein
15 g
Fat
25 g
Carbs
Carrot
16%
OFF
Red Carrot - 500 g (Gajar)
500 g
₹20
₹24
ADD
14%
OFF
Orange Carrot (Gajar)
200 g
₹12
₹14
ADD
14%
OFF
Organically Grown Orange Carrot
500 g
₹40
₹47
ADD
Beans
16%
OFF
Organically Grown French Beans
250 g
₹40
₹48
ADD
American Garden Dark Red Kidney Beans
400 g
₹175
ADD
Potato
24%
OFF
Potato - New Crop (Aloo)
1 kg
₹19
₹25
ADD
20%
OFF
Organically Grown Potato (Aloo)
1 kg
₹31
₹39
ADD
21%
OFF
Red Potato (Aloo)
1 kg
₹36
₹46
ADD
14%
OFF
Baby Potato (Aloo)
500 g
₹18
₹21
ADD
19%
OFF
Potato Carisma (Lower Glycemic Index)
1 kg
₹45
₹56
ADD
15%
OFF
Organically Grown Red Potato
1 kg
₹39
₹46
ADD
Green Peas
22%
OFF
Green Peas (Matar)
250 g
₹31
₹40
ADD
14%
OFF
Safal Frozen Green Peas
500 g
₹115
₹135
ADD
23%
OFF
Green Peas (Peeled)
200 g
₹60
₹78
ADD
20%
OFF
Safal Frozen Green Peas 1 Kg
1 kg
₹192
₹240
ADD
49%
OFF
SPT Frozen Green Peas
500 g
₹86
₹169
ADD
51%
OFF
SPT Frozen Green Peas - 1 kg
1 kg
₹145
₹299
ADD
5%
OFF
Cornitos Pop n Crunch Wasabi Coated Green Peas
150 g
₹133
₹140
ADD
Bay Leaf
9%
OFF
Whole Farm Premium Bay Leaf / Tej Patta
50 g
₹39
₹43
ADD
Zoff Premium Indian Bay Leaf
50 g
₹28
ADD
21%
OFF
Catch Whole Bay Leaf
50 g
₹43
₹55
ADD
21%
OFF
Natureland - Organic Bay Leaf
50 g
₹43
₹55
ADD
13%
OFF
Chukde Bay Leaf
50 g
₹39
₹45
ADD
Cinnamon Stick
61%
OFF
Whole Farm Premium Cassia Roll Stick
50 g
₹39
₹100
ADD
22%
OFF
Organic Tattva Organic Cinnamon Whole (Dalchini)
50 g
₹58
₹75
ADD
22%
OFF
Catch Cinnamon Whole (Dalchini)
50 g
₹39
₹50
ADD
59%
OFF
Whole Farm Premium Cassia Roll Stick
100 g
₹73
₹180
ADD
43%
OFF
Organic Zing Natural Organic Cinnamon Whole (Dalchini)
227 g
₹372
₹653
ADD
16%
OFF
Pro Nature Organic Cassia Sticks
50 g
₹74
₹89
ADD
17%
OFF
Natureland - Organic Cinnamon Whole (Dalchini)
75 g
₹116
₹140
ADD
Clove
38%
OFF
Whole Farm Premium Clove Whole
20 g
₹34
₹55
ADD
49%
OFF
Whole Farm Premium Clove Whole (Laung)
50 g
₹71
₹140
ADD
Zoff Premium Laung/ Clove Whole
25 g
₹52
ADD
Aashirvaad Pure Whole Clove Whole (Laung)
50 g
₹98
₹100
ADD
40%
OFF
Orika Lal Pari Clove Whole
75 g
₹111
₹185
ADD
17%
OFF
Organic Tattva Organic Clove Whole
50 g
₹141
₹170
ADD
20%
OFF
Catch Clove Whole
50 g
₹104
₹130
ADD
28%
OFF
Chukde Clove Whole
50 g
₹100
₹140
ADD
12%
OFF
On1y Clove Whole
50 g
₹121
₹139
ADD
34%
OFF
Shasha Clove Whole (From the House of Pansari)
50 g
₹89
₹135
ADD
Green Cardamom
23%
OFF
Whole Farm Premium Choti Elachi/ Green Cardamom Whole
20 g
₹123
₹160
ADD
15%
OFF
Whole Farm Premium Choti Elachi/ Green Cardamom Whole
50 g
₹271
₹320
ADD
37%
OFF
Orika Elaichi / Green Cardamom Whole
60 g
₹277
₹440
ADD
25%
OFF
JK Green Cardamom Whole Small
25 g
₹119
₹160
ADD
60%
OFF
Organic Box - Organic Green Cardamom Whole
100 g
₹399
₹999
ADD
6%
OFF
Tata Sampann Green Cardamom Whole
50 g
₹291
₹310
ADD
40%
OFF
Dhani Pure Small Green Cardamom Whole
25 g
₹174
₹290
ADD
27%
OFF
Catch Green Cardamom Whole
25 g
₹149
₹205
ADD
17%
OFF
On1y Green Cardamom Whole
50 g
₹247
₹299
ADD
55%
OFF
Lila Dry Fruits Green Cardamom Whole
100 g
₹449
₹999
ADD
Onion
19%
OFF
Onion (Pyaz)
1 kg
₹29
₹36
ADD
15%
OFF
Organically Grown - Onion (Pyaz)
500 g
₹34
₹40
ADD
Ginger Garlic Paste
51%
OFF
Catch Ginger Garlic Paste
200 g
₹23
₹47
ADD
8%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹43
₹47
ADD
44%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹89
ADD
19%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹38
₹47
ADD
51%
OFF
Catch Culinary Paste (Ginger-Garlic)
400 g
₹45
₹92
ADD
21%
OFF
Hommade Ginger Garlic Paste
200 g
₹37
₹47
ADD
34%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹111
₹170
ADD
Everest Ginger Garlic Paste
200 g
₹47
ADD
45%
OFF
Bambino Ginger Garlic Paste
200 g
₹38
₹70
ADD
36%
OFF
OS Ginger Garlic Paste
200 g
₹32
₹50
ADD
Grated Coconut
20%
OFF
Wow! Coco Fresh Grated Coconut
200 g
₹95
₹119
ADD
21%
OFF
Grated Coconut
200 g
₹89
₹114
ADD
SPT Frozen Grated Coconut
200 g
₹110
ADD
Cashews
26%
OFF
Whole Farm Grocery Cashew (200 g)
200 g
₹219
₹299
ADD
21%
OFF
Whole Farm Premium Cashew - 2 Halves
100 g
₹126
₹160
ADD
20%
OFF
Tata Sampann Cashew (100% Pure Premium)
200 g
₹250
₹315
ADD
30%
OFF
Tata Sampann Cashew (100% Pure Premium) - 500 g
500 g
₹508
₹735
ADD
40%
OFF
Whole Farm Grocery Cashew
500 g
₹447
₹750
ADD
38%
OFF
Whole Farm Premium Broken Cashew
100 g
₹110
₹180
ADD
17%
OFF
Nutty Gritties Lightly Salted & Roasted Jumbo Flavoured Cashew
200 g
₹322
₹390
ADD
11%
OFF
MOM Roasted & Salted Salted Cashew
48 g
₹88
₹99
ADD
34%
OFF
Whole Farm Premium Cashew
100 g
₹124
₹190
ADD
20%
OFF
Bazana Salted Roasted Flavoured Cashew
170 g
₹279
₹350
ADD
Poppy Seeds
JK Poppy Seeds
50 g
₹129
₹135
ADD
34%
OFF
Whole Farm Premium Poppy Seeds / Khus Khus
50 g
₹152
₹231
ADD
Aashirvaad Pure Whole Poppy Seeds /Khaskhas
50 g
₹180
ADD
44%
OFF
Whole Farm Premium Poppy Seeds
100 g
₹246
₹442
ADD
17%
OFF
Shasha Khas Khas/ Poppy Seeds (From the House of Pansari)
100 g
₹290
₹350
ADD
Turmeric Powder
22%
OFF
Catch Turmeric Powder/Haldi
100 g
₹31
₹40
ADD
30%
OFF
Catch Turmeric Powder/Haldi
200 g
₹56
₹80
ADD
6%
OFF
Tata Sampann Turmeric Powder/Haldi with Natural Oils
100 g
₹45
₹48
ADD
32%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹64
₹95
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
₹46
ADD
16%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹46
₹55
ADD
22%
OFF
Catch Turmeric Powder/Haldi - 500g
500 g
₹155
₹200
ADD
15%
OFF
Aashirvaad Haldi/ Turmeric Powder
200 g
₹68
₹80
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
12%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹131
₹150
ADD
Red Chilli Powder
17%
OFF
MDH Deggi Red Chilli Powder
100 g
₹99
₹120
ADD
27%
OFF
Catch Red Chilli Powder
100 g
₹47
₹65
ADD
24%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹53
₹70
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹125
ADD
24%
OFF
Catch Red Chilli Powder
200 g
₹94
₹125
ADD
9%
OFF
Everest Tikhalal Red Chilli Powder
100 g
₹58
₹64
ADD
23%
OFF
Catch Kuti Red Chilli Powder
200 g
₹99
₹130
ADD
22%
OFF
Catch Red Chilli Powder - 500g
500 g
₹239
₹310
ADD
15%
OFF
MDH Red Chilli Powder
100 g
₹51
₹60
ADD
Everest Kutilal Red Chilli Powder
100 g
₹58
ADD
Coriander Powder
25%
OFF
Catch Coriander Powder/Dhania
200 g
₹60
₹80
ADD
25%
OFF
Catch Coriander Powder/Dhania
100 g
₹30
₹40
ADD
20%
OFF
Tata Sampann Coriander Powder with Natural Oils
100 g
₹34
₹43
ADD
31%
OFF
Tata Sampann Coriander Powder with Natural Oils
200 g
₹59
₹86
ADD
5%
OFF
Everest Coriander Powder/Dhania
100 g
₹38
₹40
ADD
21%
OFF
Aashirvaad Coriander Powder /Dhaniya Powder
100 g
₹36
₹46
ADD
23%
OFF
Catch Coriander Powder/Dhania - 500g
500 g
₹150
₹195
ADD
30%
OFF
Organic Tattva Organic Coriander Powder
100 g
₹35
₹50
ADD
41%
OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹49
₹84
ADD
31%
OFF
24 Mantra Organic Coriander Powder
100 g
₹48
₹70
ADD
Water
5%
OFF
Bisleri Packaged Water (1 l)
1 ltr
₹19
₹20
ADD
Bisleri Packaged Water
10 ltr
₹120
ADD
Bisleri Packaged Water
5 ltr
₹75
ADD
8%
OFF
Bisleri Packaged Water - Pack of 24
24 x 250 ml
₹132
₹144
ADD
Aquafina Packaged Water
1 ltr
₹18
ADD
Clear Premium Drinking Packaged Water with Added Minerals
6 ltr
₹65
ADD
14%
OFF
Himalayan Natural Mineral Water (Mildly Alkaline)
1 ltr
₹60
₹70
ADD
Bisleri Vedica Mineral Water
1 ltr
₹60
ADD
O'cean Peach & Passion Fruit Flavoured Water
500 ml
₹68
₹70
ADD
Catch Clear Lemon N Lime Flavoured Water
750 ml
₹55
ADD
Salt
10%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹48
₹50
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
33%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹20
₹30
ADD
Tata Plus Iron Health, Double Fortified Salt
1 kg
₹35
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
33%
OFF
Catch Pink Rock Salt Grinder
100 g
₹79
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Dhaniya Seasoning Flavoured Salt
70 g
₹117
₹119
ADD
Coriander
44%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹5
₹9
ADD
17%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹23
₹28
ADD
12%
OFF
Organically Grown Coriander (without Roots) (Dhaniya Patta)
100 g
₹27
₹31
ADD
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