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Paneer Fried Rice
Paneer Fried Rice is a delightful fusion of soft paneer cubes stir-fried with aromatic spices and veggies, making it a perfect meal!
Ingredients: Basmati rice, Paneer, Oil, Cumin seeds, Onion, Green chilli, Garlic, Carrot, Green peas, Capsicum, Turmeric powder, Red chilli powder, Garam masala, Salt, Coriander
30min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Cook 1 cup of basmati rice in 2 cups of water until the rice is cooked but not mushy. Spread it on a plate to cool.
2
Heat 2 tablespoons of oil in a pan. Add 1 teaspoon of jeera (cumin seeds) and let them splutter.
3
Add 1 finely chopped onion, 2 finely chopped green chillies, and 1 tablespoon of finely chopped garlic. Saute until the onions turn translucent.
4
Add 1/2 cup of finely chopped carrots, 1/2 cup of green peas, and 1/2 cup of chopped capsicum. Stir-fry on high heat for 2-3 minutes.
5
Add 200 grams of paneer cubes and fry for another 2 minutes.
6
Lower the heat and add 1/2 teaspoon of turmeric powder, 1 teaspoon of red chilli powder, 1 teaspoon of garam masala, and salt to taste. Mix well.
7
Add the cooked rice to the pan and gently mix everything together. Ensure the rice gets coated with the spices evenly.
8
Garnish with freshly chopped coriander leaves and serve hot.
Nutrition
350
kCal
12 g
Protein
10 g
Fat
55 g
Carbs
Basmati Rice
25%
OFF
Daawat Rozana Super Basmati Rice - 1 kg (Medium Grain)
1 kg
₹75
₹100
ADD
18%
OFF
Daawat Super Basmati Rice (Long Grain)
1 kg
₹164
₹200
ADD
18%
OFF
Fortune Rozana-Gold Basmati Rice (Long Grain)
1 kg
₹98
₹120
ADD
29%
OFF
Daawat Rozana Super Basmati Rice (Medium Grain)
5 kg
₹348
₹495
ADD
27%
OFF
Daawat Rozana Gold Basmati Rice Tibar (Extra Long Grain)
5 kg
₹399
₹550
ADD
20%
OFF
Daawat Pulav Basmati Rice (Extra Long Grain)
1 kg
₹141
₹177
ADD
18%
OFF
Daawat Biryani Rice (Long Grain)
1 kg
₹205
₹250
ADD
30%
OFF
India Gate Super Basmati Rice (Extra Long Grain)
5 kg
₹749
₹1,082
ADD
14%
OFF
India Gate Super Basmati Rice (1 kg + 500 g) (Extra Long Grain)
1 kg
₹239
₹280
ADD
30%
OFF
India Gate Everyday Pure Basmati Rice (Medium Grain)
5 kg
₹340
₹490
ADD
Paneer
Mother Dairy Paneer
200 g
₹95
ADD
Amul Fresh Malai Paneer
200 g
₹95
ADD
Gopala Fresh Malai Paneer
200 g
₹110
ADD
5%
OFF
Country Delight Taaza Paneer (made with Lemon Juice)
180 g
₹111
₹117
ADD
Ananda Premium Paneer
200 g
₹100
ADD
Country Delight 40 g High Protein Taaza Paneer
200 g
₹125
₹130
ADD
9%
OFF
FruBon High Protein Low Fat Paneer
200 g
₹109
₹120
ADD
15%
OFF
Pride of Cows Paneer
200 g
₹164
₹195
ADD
Rosier Malai Paneer
200 g
₹115
ADD
Mother Dairy Malai Paneer
200 g
₹100
ADD
Cumin Seeds
27%
OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹49
₹68
ADD
60%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹49
₹125
ADD
62%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹91
₹245
ADD
37%
OFF
Aashirvaad Pure Whole Cumin Seeds / Jeera Seeds
100 g
₹47
₹75
ADD
29%
OFF
Tata Sampann Cumin Seeds / Jeera Seeds (Whole Spices)
200 g
₹110
₹155
ADD
49%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹162
₹320
ADD
35%
OFF
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹117
₹180
ADD
12%
OFF
Tata Sampann Cumin Seeds / Jeera Seeds (Whole Spices)
100 g
₹70
₹80
ADD
40%
OFF
Orika Cumin Seeds / Jeera Seeds Whole
250 g
₹119
₹199
ADD
22%
OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹66
₹85
ADD
Onion
19%
OFF
Onion (Pyaz)
1 kg
₹29
₹36
ADD
15%
OFF
Organically Grown - Onion (Pyaz)
500 g
₹34
₹40
ADD
Green Chilli
15%
OFF
Green Chilli (Hari Mirch)
100 g
₹11
₹13
ADD
Garlic
13%
OFF
Garlic (Lehsun)
200 g
₹31
₹36
ADD
17%
OFF
Organically Grown Garlic (Lehsun)
100 g
₹33
₹40
ADD
15%
OFF
Peeled Garlic
100 g
₹69
₹82
ADD
22%
OFF
Unpeeled Garlic Cloves
110 g
₹38
₹49
ADD
30%
OFF
Nutty Chopped Dry Garlic
600 g
₹349
₹499
ADD
Carrot
16%
OFF
Red Carrot - 500 g (Gajar)
500 g
₹20
₹24
ADD
14%
OFF
Orange Carrot (Gajar)
200 g
₹12
₹14
ADD
14%
OFF
Organically Grown Orange Carrot
500 g
₹40
₹47
ADD
Green Peas
22%
OFF
Green Peas (Matar)
250 g
₹31
₹40
ADD
14%
OFF
Safal Frozen Green Peas
500 g
₹115
₹135
ADD
23%
OFF
Green Peas (Peeled)
200 g
₹60
₹78
ADD
20%
OFF
Safal Frozen Green Peas 1 Kg
1 kg
₹192
₹240
ADD
49%
OFF
SPT Frozen Green Peas
500 g
₹86
₹169
ADD
51%
OFF
SPT Frozen Green Peas - 1 kg
1 kg
₹145
₹299
ADD
5%
OFF
Cornitos Pop n Crunch Wasabi Coated Green Peas
150 g
₹133
₹140
ADD
Capsicum
13%
OFF
Green Capsicum (Shimla Mirch)
250 g
₹26
₹30
ADD
14%
OFF
Red Bell Pepper
125 g
₹59
₹69
ADD
12%
OFF
Yellow Bell Pepper
125 g
₹56
₹64
ADD
15%
OFF
Organically Grown Green Capsicum
250 g
₹64
₹76
ADD
Turmeric Powder
22%
OFF
Catch Turmeric Powder/Haldi
100 g
₹31
₹40
ADD
30%
OFF
Catch Turmeric Powder/Haldi
200 g
₹56
₹80
ADD
6%
OFF
Tata Sampann Turmeric Powder/Haldi with Natural Oils
100 g
₹45
₹48
ADD
32%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹64
₹95
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
₹46
ADD
16%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹46
₹55
ADD
22%
OFF
Catch Turmeric Powder/Haldi - 500g
500 g
₹155
₹200
ADD
15%
OFF
Aashirvaad Haldi/ Turmeric Powder
200 g
₹68
₹80
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
12%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹131
₹150
ADD
Red Chilli Powder
17%
OFF
MDH Deggi Red Chilli Powder
100 g
₹99
₹120
ADD
27%
OFF
Catch Red Chilli Powder
100 g
₹47
₹65
ADD
24%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹53
₹70
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹125
ADD
24%
OFF
Catch Red Chilli Powder
200 g
₹94
₹125
ADD
9%
OFF
Everest Tikhalal Red Chilli Powder
100 g
₹58
₹64
ADD
23%
OFF
Catch Kuti Red Chilli Powder
200 g
₹99
₹130
ADD
22%
OFF
Catch Red Chilli Powder - 500g
500 g
₹239
₹310
ADD
15%
OFF
MDH Red Chilli Powder
100 g
₹51
₹60
ADD
Everest Kutilal Red Chilli Powder
100 g
₹58
ADD
Garam Masala
MDH Garam Masala
100 g
₹115
ADD
25%
OFF
Catch Super Garam Masala
100 g
₹39
₹52
ADD
8%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹96
₹105
ADD
23%
OFF
Catch Garam Masala
100 g
₹84
₹110
ADD
25%
OFF
Whole Farm Premium Whole Garam Masala (Khade Garam Masalae)
100 g
₹134
₹180
ADD
24%
OFF
Catch Super Garam Masala
200 g
₹76
₹100
ADD
7%
OFF
Zoff Whole Garam Masala
50 g
₹78
₹84
ADD
Everest Garam Masala
100 g
₹106
ADD
28%
OFF
Dhani Pure Whole Garam Masala
100 g
₹129
₹180
ADD
26%
OFF
Orika Garam Masala Powder
100 g
₹77
₹105
ADD
Salt
10%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹48
₹50
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
33%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹20
₹30
ADD
Tata Plus Iron Health, Double Fortified Salt
1 kg
₹35
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
33%
OFF
Catch Pink Rock Salt Grinder
100 g
₹79
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Dhaniya Seasoning Flavoured Salt
70 g
₹117
₹119
ADD
Coriander
44%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹5
₹9
ADD
17%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹23
₹28
ADD
12%
OFF
Organically Grown Coriander (without Roots) (Dhaniya Patta)
100 g
₹27
₹31
ADD
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