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Arhar Dal
Arhar Dal, a staple in Indian cuisine, is a simple yet delicious lentil dish, perfect for a comforting meal. Ingredients: Arhar dal, Water, Turmeric powder, Hing, Ghee, Cumin seeds, Onion, Ginger, Green chilli, Tomato, Salt, Coriander
45min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Rinse 1 cup of arhar dal (toor dal) under running water until the water runs clear.
2
Soak the dal in water for about 30 minutes.
3
Drain the water and transfer the dal to a pressure cooker. Add 3 cups of water, 1/2 teaspoon of turmeric powder, and a pinch of asafoetida.
4
Pressure cook the dal for about 3-4 whistles on medium flame or until it becomes soft.
5
Once the pressure releases naturally, open the cooker and check if the dal is cooked properly. It should be soft and mushy.
6
For the tadka, heat 2 tablespoons of ghee in a small pan. Add 1 teaspoon of cumin seeds and let them splutter.
7
Add 1 finely chopped onion and sauté until it turns golden brown.
8
Add 1 teaspoon of grated ginger, 2 finely chopped green chillies, and 1 chopped tomato. Cook until the tomatoes become soft.
9
Pour this tadka over the cooked dal and mix well.
10
Add salt to taste and simmer the dal for another 5 minutes.
11
Garnish with freshly chopped coriander leaves.
12
Serve hot with rice or chapatis.
Nutrition
350
kCal
22 g
Protein
9 g
Fat
52 g
Carbs
Arhar Dal
13% OFF
Tata Sampann Unpolished Toor Dal/Arhar Dal
500 g
₹107
₹123
ADD
9% OFF
Tata Sampann Organic Arhar Dal Unpolished
500 g
₹136
₹150
ADD
46% OFF
Basic Arhar/ Toor Dal
1 kg
₹128
₹240
ADD
11% OFF
Mangat Ram Unpolished Toor Dal/Toor Dal
500 g
₹112
₹127
ADD
24% OFF
Fortune Unpolished Arhar Dal/ Toor Dal
500 g
₹98
₹129
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34% OFF
Rajdhani Toor Dal/Arhar Dal
1 kg
₹158
₹241
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45% OFF
Whole Farm Premium Toor Dal/Toor Dal
500 g
₹79
₹145
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29% OFF
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2 kg
₹343
₹488
ADD
21% OFF
Organic Tattva Organic Arhar Dal
500 g
₹106
₹135
ADD
23% OFF
Mangat Ram Unpolished Toor Dal
1 kg
₹194
₹253
ADD
Water
5% OFF
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1 ltr
₹19
₹20
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10 ltr
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24 x 250 ml
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Turmeric Powder
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100 g
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Ghee
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Cumin Seeds
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Onion
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Ginger
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Green Chilli
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Tomato
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Salt
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Coriander
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