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Vegetable Soup
Vegetable soup is a warm, comforting, and nutritious dish packed with a variety of vegetables, making it a perfect meal for health-conscious individuals and families.
Ingredients: Mixed vegetables, Black pepper powder, Salt, Ginger, Onion, Red chilli powder, Bread, Tomato, Turmeric powder, Coriander, Lemon, Clove
30min
Cook Time
4
Servings
Recipe
80 kCal
Recipe
1
Wash and chop 200 grams of mixed vegetables like carrots, beans, peas, cauliflower, and corn.
2
In a pressure cooker, heat 1 tablespoon of oil and add 1 finely chopped onion, 2 minced garlic cloves, and 1 teaspoon of grated ginger. Sauté until the onions turn translucent.
3
Add the chopped vegetables and stir well. Cook for 2-3 minutes.
4
Add 1 chopped tomato, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and salt to taste. Mix well and cook for another 2-3 minutes.
5
Pour in 1 liter of water and close the pressure cooker. Cook for 2-3 whistles on medium flame.
6
Once the pressure releases, open the cooker and blend the soup using a hand blender until smooth. If you prefer a chunky soup, skip this step.
7
Adjust the consistency by adding more water if required. Bring the soup to a boil and add 1 teaspoon of black pepper powder and chopped coriander leaves.
8
Serve hot with a squeeze of lemon juice and a side of toasted bread.
Nutrition
80
kCal
2.5 g
Protein
2.5 g
Fat
12 g
Carbs
200 g of Mixed Vegetables
14%
OFF
Safal Frozen Mixed Vegetables
500 g
₹73
₹85
ADD
41%
OFF
SPT Frozen Mixed Vegetables
500 g
₹70
₹120
ADD
1 tsp of Black Pepper Powder
12%
OFF
Catch Black Pepper Powder
100 g
₹158
₹180
ADD
Catch Sprinklers - Black Pepper Powder
50 g
₹100
ADD
Chukde Black Pepper Powder
50 g
₹94
₹95
ADD
29%
OFF
Orika Black Pepper Powder Sprinkler
80 g
₹138
₹195
ADD
34%
OFF
Orika Black Pepper Powder
100 g
₹124
₹190
ADD
19%
OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹198
₹245
ADD
6%
OFF
Hamdard Khaalis Black Pepper Powder
100 g
₹164
₹175
ADD
Catch Sprinklers - Black Pepper Powder
100 g
₹186
₹195
ADD
7%
OFF
JK Black Pepper Powder
50 g
₹83
₹90
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹49
₹50
ADD
16%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹25
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
11%
OFF
Catch Pink Rock Salt Grinder
100 g
₹105
₹119
ADD
20%
OFF
House of Himalayas Timur Flavoured Himalayan Salt
75 g
₹180
₹225
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Seasoning Flavoured Salt
70 g
₹119
ADD
1 tsp of Ginger
31%
OFF
Ginger (Adrak)
200 g
₹20
₹29
ADD
15%
OFF
Organically Grown Ginger (Adrak)
100 g
₹27
₹32
ADD
1 Onion
15%
OFF
Onion (1 kg) (Pyaz)
1 kg
₹32
₹38
ADD
15%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹19
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹104
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹58
ADD
20%
OFF
Catch Red Chilli Powder
100 g
₹46
₹58
ADD
23%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹46
₹60
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹102
ADD
19%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹145
₹180
ADD
Everest Kutilal Red Chilli Powder
100 g
₹56
ADD
24%
OFF
Eastern Red Chilli Powder
250 g
₹76
₹100
ADD
21%
OFF
Eastern Kashmiri Red Chilli Powder (100 g)
100 g
₹86
₹110
ADD
6%
OFF
Hamdard Khaalis Red Chilli Powder
200 g
₹101
₹108
ADD
All the tools you would need
42%
OFF
Maharaja Whiteline Speedmix Super 175 W Hand Blender (Blue, White)
1 unit
₹829
₹1,449
ADD
50%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker with Outer Lid (5 ltrs, Aluminium)
1 unit
₹2,219
₹4,500
ADD
39%
OFF
Havells Duro Blend-S 300 W Hand Blender (White)
1 unit
₹1,409
₹2,335
ADD
29%
OFF
Judge ACE Pressure Cooker (3 ltrs, Aluminium)
1 unit
₹939
₹1,335
ADD
25%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (3 ltrs, Aluminium)
1 unit
₹1,039
₹1,395
ADD
48%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (3 ltrs, Stainless Steel)
1 unit
₹1,039
₹2,030
ADD
46%
OFF
Kent 150 W Hand Blender (White)
1 unit
₹999
₹1,850
ADD
41%
OFF
Kent Smart Chef 200 W Hand Blender (White)
1 unit
₹1,199
₹2,050
ADD
66%
OFF
Kilig Portable Rechargeable 150 W Hand Blender
1 unit
₹1,699
₹4,999
ADD
43%
OFF
Maharaja Whiteline Torsio Plus 250 W Hand Blender (White)
1 unit
₹1,019
₹1,799
ADD
8%
OFF
Philips Home 300 W Hand Blender (Black)
1 unit
₹1,649
₹1,795
ADD
11%
OFF
Philips Home 300 W Hand Blender with Chopper (Blue & White)
1 set
₹2,219
₹2,495
ADD
15%
OFF
Prestige 20265 Deluxe Alpha Pressure Cooker (1.5 ltrs, Stainless Steel)
1 unit
₹2,039
₹2,400
ADD
14%
OFF
Prestige Anodized Coating Popular Svachh Pressure Cooker (2 ltrs, Stainless Steel)
1 unit
₹1,469
₹1,725
ADD
14%
OFF
Prestige Anodized Coating Svachh Pressure Cooker (5 L, Stainless Steel)
1 unit
₹2,229
₹2,610
ADD
20%
OFF
Prestige Deluxe Alpha Svachh Pressure Cooker (2 L, Stainless Steel)
1 unit
₹2,199
₹2,760
ADD
15%
OFF
Prestige Deluxe Alpha Svachh Pressure Cooker (5 ltrs, Stainless Steel)
1 unit
₹2,909
₹3,425
ADD
20%
OFF
Prestige Deluxe-Alpha Svachh Pressure Cooker (3 L, Stainless Steel)
1 unit
₹2,369
₹2,970
ADD
20%
OFF
Prestige Nakshatra Essential Pressure Cooker (5 L, Aluminium)
1 unit
₹2,749
₹3,440
ADD
14%
OFF
Prestige Nakshatra Essential Svachh Pressure Cooker (3 ltrs, Stainless Steel)
1 unit
₹2,109
₹2,480
ADD
Bread to taste
Harvest Gold White Bread
700 g
₹60
ADD
Suchali's Artisan Bakehouse Buttercrust Milk Bread
470 g
₹200
ADD
Harvest Gold 100% Atta Whole Wheat Bread
450 g
₹60
ADD
Protein Chef 54g Protein Multigrain Bread (Wheat Bread, No Maida)
270 g
₹69
ADD
Harvest Gold Hearty Brown Bread
400 g
₹55
ADD
English Oven Brown Bread
400 g
₹55
ADD
English Oven Zero maida 100% Atta/ Wheat Bread
400 g
₹55
ADD
7%
OFF
The Health Factory Zero Maida Whole Wheat Bread
350 g
₹60
₹65
ADD
English Oven Milk Bread
400 g
₹50
ADD
The Baker's Dozen Zero Maida Ragi Sourdough Brown Bread
240 g
₹60
ADD
1 Tomato
27%
OFF
Desi Tomato (Tamatar)
500 g
₹27
₹37
ADD
27%
OFF
Hybrid Tomato (Tamatar)
500 g
₹27
₹37
ADD
11%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹212
₹240
ADD
11%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹212
₹240
ADD
20%
OFF
Organically Grown Tomato (Desi) (Tamatar)
500 g
₹61
₹77
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹450
ADD
½ tsp of Turmeric Powder
17%
OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹40
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
30%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹66
₹95
ADD
9%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹50
₹55
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
17%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹116
₹140
ADD
16%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹125
₹150
ADD
16%
OFF
Eastern Turmeric Powder
250 g
₹79
₹95
ADD
MDH Turmeric Powder
500 g
₹230
ADD
12%
OFF
Hamdard Khaalis Turmeric Powder
200 g
₹79
₹90
ADD
Coriander to taste
85%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹1
₹7
ADD
18%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹27
₹33
ADD
14%
OFF
Organically Grown Coriander (without Roots) (Dhaniya Patta)
100 g
₹24
₹28
ADD
1 Lemon
16%
OFF
Organically Grown Lemon
(220-250) g
₹26
₹31
ADD
2 Cloves
38%
OFF
Whole Farm Premium Clove Whole
20 g
₹34
₹55
ADD
47%
OFF
Whole Farm Premium Clove Whole
50 g
₹73
₹140
ADD
Zoff Premium Laung/ Clove Whole
25 g
₹50
₹52
ADD
17%
OFF
Organic Tattva Organic Clove Whole
50 g
₹141
₹170
ADD
27%
OFF
Chukde Clove Whole
50 g
₹101
₹140
ADD
37%
OFF
Orika Lal Pari Clove Whole
75 g
₹116
₹185
ADD
11%
OFF
Catch Clove Whole
50 g
₹115
₹130
ADD
26%
OFF
Shasha Clove Whole (From the House of Pansari)
50 g
₹99
₹135
ADD
10%
OFF
On1y Clove Whole
50 g
₹125
₹139
ADD
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