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Vegetable Soup
Vegetable soup is a warm, comforting, and nutritious dish packed with a variety of vegetables, making it a perfect meal for health-conscious individuals and families.
Ingredients: Mixed vegetables, Black pepper powder, Salt, Ginger, Onion, Red chilli powder, Bread, Tomato, Turmeric powder, Coriander, Lemon, Clove
30min
Cook Time
4
Servings
Recipe
80 kCal
Recipe
1
Wash and chop 200 grams of mixed vegetables like carrots, beans, peas, cauliflower, and corn.
2
In a pressure cooker, heat 1 tablespoon of oil and add 1 finely chopped onion, 2 minced garlic cloves, and 1 teaspoon of grated ginger. Sauté until the onions turn translucent.
3
Add the chopped vegetables and stir well. Cook for 2-3 minutes.
4
Add 1 chopped tomato, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and salt to taste. Mix well and cook for another 2-3 minutes.
5
Pour in 1 liter of water and close the pressure cooker. Cook for 2-3 whistles on medium flame.
6
Once the pressure releases, open the cooker and blend the soup using a hand blender until smooth. If you prefer a chunky soup, skip this step.
7
Adjust the consistency by adding more water if required. Bring the soup to a boil and add 1 teaspoon of black pepper powder and chopped coriander leaves.
8
Serve hot with a squeeze of lemon juice and a side of toasted bread.
Nutrition
80
kCal
2.5 g
Protein
2.5 g
Fat
12 g
Carbs
200 g of Mixed Vegetables
8%
OFF
Safal Frozen Mixed Vegetables
500 g
₹78
₹85
ADD
41%
OFF
SPT Frozen Mixed Vegetables
500 g
₹70
₹120
ADD
1 tsp of Black Pepper Powder
14%
OFF
Catch Black Pepper Powder
100 g
₹163
₹190
ADD
Catch Sprinklers - Black Pepper Powder
50 g
₹100
ADD
12%
OFF
Chukde Black Pepper Powder
50 g
₹79
₹90
ADD
28%
OFF
Orika Black Pepper Powder Sprinkler
80 g
₹139
₹195
ADD
31%
OFF
Orika Black Pepper Powder
100 g
₹127
₹185
ADD
13%
OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹213
₹245
ADD
6%
OFF
Hamdard Khaalis Black Pepper Powder
100 g
₹141
₹150
ADD
Catch Sprinklers - Black Pepper Powder
100 g
₹195
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
16%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹25
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
5%
OFF
Namakwali Pahadi Dhaniya Seasoning Flavoured Salt
70 g
₹113
₹119
ADD
Namakwali Pahadi Ginger Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
75%
OFF
AMAYU Himalayan Pink Salt
900 g
₹199
₹798
ADD
1 tsp of Ginger
22%
OFF
Ginger (Adrak)
200 g
₹37
₹48
ADD
22%
OFF
Organically Grown Ginger - 100 g (Adrak)
100 g
₹35
₹45
ADD
1 Onion
21%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹33
₹42
ADD
19%
OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹37
₹46
ADD
25%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹21
₹28
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹54
ADD
17%
OFF
Catch Red Chilli Powder
100 g
₹48
₹58
ADD
11%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹53
₹60
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹110
ADD
22%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹139
₹180
ADD
MDH Red Chilli Powder
100 g
₹60
ADD
Everest Kutilal Red Chilli Powder
100 g
₹54
ADD
48%
OFF
Eastern Red Chilli Powder
250 g
₹52
₹100
ADD
26%
OFF
Eastern Kashmiri Red Chilli Powder (100 g)
100 g
₹81
₹110
ADD
All the tools you would need
55%
OFF
Lifelong 300 W Hand Blender (White)
1 unit
₹719
₹1,600
ADD
48%
OFF
Kent 450 W Hand Blender Plus Chopper
1 unit
₹2,049
₹3,950
ADD
31%
OFF
Prestige Nakshatra Plus Svachh Handi 10760 Pressure Cooker (3 ltrs, Hard Anodised Aluminium)
1 unit
₹1,659
₹2,415
ADD
44%
OFF
Maharaja Whiteline Speedmix Super 175W Hand Blender (Blue, White)
1 unit
₹809
₹1,449
ADD
45%
OFF
Wonderchef Prima Plus 250W Hand Blender (Black)
1 unit
₹1,099
₹2,000
ADD
36%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (3 ltrs, Aluminium)
1 unit
₹949
₹1,500
ADD
32%
OFF
Prestige Popular Svachh Pressure Cooker (3 ltrs, Hard Anodised)
1 unit
₹1,419
₹2,100
ADD
64%
OFF
Wonderchef Taurus Hard Anodized Large Pressure Cooker (5 ltrs, Aluminium)
1 unit
₹1,509
₹4,200
ADD
21%
OFF
Prestige Popular Svachh Non Induction Pressure Cooker Non Induction (3 ltrs, Aluminium)
1 unit
₹1,375
₹1,760
ADD
33%
OFF
Prestige 20265 Deluxe Alpha Pressure Cooker (1.5 ltrs, Stainless Steel)
1 unit
₹1,699
₹2,560
ADD
58%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker with Outer Lid (5 ltrs, Aluminium)
1 unit
₹1,879
₹4,500
ADD
23%
OFF
Prestige NakshatraPlus Svachh Handi Pressure Cooker (5 ltrs, Aluminium)
1 unit
₹1,880
₹2,470
ADD
76%
OFF
HomeEssentials Multifunctional Hand Blender & Chopper
1 unit
₹699
₹2,999
ADD
42%
OFF
Kent Smart Chef 200W Hand Blender (White)
1 unit
₹1,169
₹2,050
ADD
39%
OFF
Havells Duro Blend-S 300W Hand Blender (White)
1 unit
₹1,409
₹2,335
ADD
38%
OFF
Kent Stainless Steel 450W Hand Blender (Silver)
1 unit
₹1,359
₹2,200
ADD
55%
OFF
Wonderchef Alfa Pressure Cooker (3 ltrs, Aluminium)
1 unit
₹889
₹2,000
ADD
39%
OFF
Prestige Svachh Tri-ply Outer Pressure Cooker with Unique Deep Lid (3 ltrs, Triply)
1 unit
₹2,449
₹4,065
ADD
39%
OFF
Prestige Tri-Ply Svachh Inner Lid Pressure Cooker (3 ltrs, Triply Aluminium)
1 unit
₹2,279
₹3,775
ADD
33%
OFF
Prestige Svachh Outer Lid Pressure Cooker (5 ltrs, Triply Stainless Steel)
1 unit
₹3,409
₹5,115
ADD
Bread to taste
Harvest Gold White Bread
350 g
₹30
ADD
Suchali's Artisan Bakehouse Buttercrust Milk Bread
470 g
₹200
ADD
Harvest Gold 100% Atta Whole Wheat Bread
450 g
₹60
ADD
Protein Chef 5 Super Foods Protein Multigrain Bread (Brown Bread)
270 g
₹69
ADD
Harvest Gold Hearty Brown Bread
400 g
₹55
ADD
English Oven Brown Bread
400 g
₹55
ADD
Protein Chef High Protein Whole Wheat Bread (Zero Maida, Brown)
250 g
₹59
ADD
English Oven Zero maida 100% Atta/ Wheat Bread
400 g
₹55
ADD
The Health Factory Zero Maida Whole Wheat Bread
250 g
₹54
₹55
ADD
Paushtaa Classic Whole Wheat Bread
550 g
₹79
ADD
1 Tomato
20%
OFF
Desi Tomato (Tamatar)
500 g
₹31
₹39
ADD
21%
OFF
Hybrid Tomato (Tamatar)
500 g
₹26
₹33
ADD
17%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹199
₹240
ADD
17%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹199
₹240
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹375
ADD
27%
OFF
Organically Grown Tomato - 500 g (Tamatar)
500 g
₹57
₹79
ADD
½ tsp of Turmeric Powder
15%
OFF
Catch Turmeric Powder/Haldi
100 g
₹38
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
6%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹95
ADD
10%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹63
₹70
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
20%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹96
₹120
ADD
20%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹119
₹150
ADD
15%
OFF
Eastern Turmeric Powder
250 g
₹80
₹95
ADD
MDH Turmeric Powder
500 g
₹230
ADD
11%
OFF
Hamdard Khaalis Turmeric Powder
200 g
₹78
₹88
ADD
Coriander to taste
25%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹36
₹48
ADD
Coriander (Without Roots) (Dhaniya)
100 g
₹86
₹89
ADD
1 Lemon
19%
OFF
Lemon
(220-250) g
₹25
₹31
ADD
26%
OFF
Organically Grown Lemon - 250 g (Nimbu)
250 g
₹46
₹63
ADD
28%
OFF
Lemon - Imported
2 pieces (250-300 g)
₹93
₹130
ADD
2 Cloves
30%
OFF
Whole Farm Premium Clove Whole
20 g
₹38
₹55
ADD
44%
OFF
Whole Farm Premium Clove Whole
50 g
₹78
₹140
ADD
Zoff Premium Laung/ Clove Whole
25 g
₹51
₹52
ADD
Aashirvaad Pure Whole Clove Whole (Laung)
50 g
₹96
₹100
ADD
40%
OFF
Orika Lal Pari Clove Whole
75 g
₹111
₹185
ADD
14%
OFF
Catch Clove Whole
50 g
₹111
₹130
ADD
23%
OFF
Shasha Clove Whole (From the House of Pansari)
50 g
₹103
₹135
ADD
13%
OFF
On1y Clove Whole
50 g
₹120
₹139
ADD
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