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Poha
Poha is a popular and delicious Indian breakfast dish made from flattened rice, seasoned with spices, and garnished with peanuts and coriander.
Ingredients: Poha, Red chilli powder, Lemon juice, Coriander, Turmeric powder, Peanuts, Curry leaves, Mustard seeds, Green chilli, Cooking oil, Salt, Onion
25min
Cook Time
4
Servings
Recipe
270 kCal
Recipe
1
Rinse 200 grams of poha (flattened rice) in water and drain the excess water. Set aside for 10 minutes to soften.
2
In a pan, heat 2 tablespoons of oil over medium heat. Add 1 teaspoon of mustard seeds and let them crackle.
3
Add 1 finely chopped onion, 1 chopped green chili, and 10-12 curry leaves. Sauté until the onion turns translucent.
4
Add 1/4 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and salt to taste. Mix well.
5
Add the softened poha to the pan and gently mix until the spices are evenly distributed.
6
Cover the pan and cook for 5 minutes on low heat, stirring occasionally.
7
Add 1/4 cup of roasted peanuts and 1 tablespoon of lemon juice. Mix well.
8
Garnish with chopped coriander leaves and serve hot.
Nutrition
270
kCal
6 g
Protein
10 g
Fat
40 g
Carbs
200 g of Poha
26%
OFF
Rajdhani Thick Poha
500 g
₹59
₹80
ADD
MOM Poha with Bhujia
80 g
₹58
ADD
11%
OFF
Organic Tattva Organic White Poha
500 g
₹79
₹89
ADD
10%
OFF
Fortune Thick Poha
500 g
₹54
₹60
ADD
19%
OFF
Tata Sampann High In Fibre Popular Thick Poha
500 g
₹54
₹67
ADD
48%
OFF
Whole Farm Premium Fiber Rich Thick Poha
500 g
₹35
₹68
ADD
5%
OFF
Pro Nature Red Organic Red Poha
500 g
₹91
₹96
ADD
24 Mantra Organic Red Poha
500 g
₹100
ADD
6%
OFF
24 Mantra Organic White Poha
500 g
₹84
₹90
ADD
20%
OFF
Aravalli Thick Poha
500 g
₹39
₹49
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹104
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹58
ADD
20%
OFF
Catch Red Chilli Powder
100 g
₹46
₹58
ADD
23%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹46
₹60
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹102
ADD
19%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹145
₹180
ADD
Everest Kutilal Red Chilli Powder
100 g
₹56
ADD
24%
OFF
Eastern Red Chilli Powder
250 g
₹76
₹100
ADD
21%
OFF
Eastern Kashmiri Red Chilli Powder (100 g)
100 g
₹86
₹110
ADD
6%
OFF
Hamdard Khaalis Red Chilli Powder
200 g
₹101
₹108
ADD
1 tbsp of Lemon Juice
7UP Nimbooz with Lemon Juice
350 ml
₹23
ADD
Hommade Lemoneez Syrup
250 ml
₹81
₹85
ADD
Coriander
85%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹1
₹7
ADD
18%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹27
₹33
ADD
14%
OFF
Organically Grown Coriander (without Roots) (Dhaniya Patta)
100 g
₹24
₹28
ADD
½ tsp of Turmeric Powder
17%
OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹40
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
30%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹66
₹95
ADD
9%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹50
₹55
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
17%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹116
₹140
ADD
16%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹125
₹150
ADD
16%
OFF
Eastern Turmeric Powder
250 g
₹79
₹95
ADD
MDH Turmeric Powder
500 g
₹230
ADD
12%
OFF
Hamdard Khaalis Turmeric Powder
200 g
₹79
₹90
ADD
50 g of Peanuts
Haldiram's Classic Salted Peanuts
200 g
₹52
ADD
31%
OFF
Whole Farm Premium Raw Peanuts
500 g
₹92
₹135
ADD
Protein Chef Baked Coated Peanuts (Masala Roasted Healthy Snacks)
50 g
₹69
₹70
ADD
Safe Harvest Pesticide-Free Peanuts
500 g
₹169
ADD
21%
OFF
24 Mantra Organic Peanuts
500 g
₹146
₹185
ADD
55%
OFF
Whole Farm Premium Red Raw Peanuts
500 g
₹81
₹180
ADD
Haldiram's Gupshup Peanuts
200 g
₹53
ADD
8%
OFF
Pro Nature Raw Organic Peanuts
500 g
₹170
₹186
ADD
Jabsons Tandoori Roasted Peanuts
140 g
₹70
ADD
Let's Try Salted Peanuts With Rock Salt
160 g
₹84
₹88
ADD
All the tools you would need
37%
OFF
Wonderchef Pre-Seasoned Ferro Light Grill Pan (Iron)
1 unit
₹1,479
₹2,380
ADD
48%
OFF
Fackelmann Quartz Non Stick Fry Pan (Aluminium)
1 piece
₹869
₹1,699
ADD
46%
OFF
Fackelmann Quartz Non Stick Fry Pan (Aluminium)
1 piece
₹749
₹1,399
ADD
42%
OFF
Lifelong Paniyaram / Appe Pan with Glass Lid (Cast Iron, 1 ltr)
1 unit
₹1,319
₹2,299
ADD
25%
OFF
Prestige Hard Anodised Tadka Pan 10 cm (Aluminium)
1 unit
₹369
₹495
ADD
24%
OFF
Prestige Omega Select Plus 12 Pits Paniyarakal (Aluminium)
1 unit
₹1,159
₹1,525
ADD
29%
OFF
Prestige Tadka Pan (Aluminum, 550 ml)
1 unit
₹569
₹805
ADD
53%
OFF
Solara Ceramic Coating Belmont Non Stick Dosa Tawa (Aluminium)
1 unit
₹1,169
₹2,499
ADD
39%
OFF
Wonderchef Milk Pan (Stainless Steel)
1 unit
₹1,319
₹2,170
ADD
47%
OFF
Corepac Rippled Disposable Tea Glass (250 ml)
10 pieces
₹79
₹150
ADD
40%
OFF
Corepac Printed Disposable Juice Glass (250 ml)
25 pieces
₹89
₹150
ADD
13%
OFF
Larah by Borosil Polka Mug (Glass, 400 ml)
1 piece
₹229
₹265
ADD
22%
OFF
Borosil 8 pc Tea Set (Glass, 155 ML)
1 set
₹769
₹995
ADD
13%
OFF
Borosil Tea Cup Set (Glass, 190 ml)
1 unit
₹569
₹655
ADD
15%
OFF
Borosil Tea Set (Glass, 1 L)
1 set
₹1,349
₹1,595
ADD
78%
OFF
Cello Tulip Quick Bite Cup Set with Bowls (Opalware)
1 set (8 pieces)
₹739
₹3,499
ADD
31%
OFF
Chumbak Palace Memoirs Tumblers Gift Set (150 ml)
4 pieces
₹889
₹1,299
ADD
35%
OFF
Femora Floral Block Print Tea Cup Set (Ceramic, 160 ml)
1 unit
₹549
₹850
ADD
Larah by Borosil Dreamer Mug Set (Opalware, 160 ml)
1 set (6 pieces)
₹479
₹495
ADD
7%
OFF
Larah by Borosil Mug Set (Kazak Blue, 2 x 350 ml) (Glass, 350ml)
1 pack (2 pieces)
₹439
₹475
ADD
10 Curry Leaves
20%
OFF
Curry Leaves (Kadi Patta)
50 g
₹27
₹34
ADD
6%
OFF
Chukde Curry Leaves (Kadi Patta)
50 g
₹61
₹65
ADD
1 tsp of Mustard Seeds
12%
OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹35
₹40
ADD
15%
OFF
24 Mantra Organic Black (Small) Mustard Seeds / Rai Seeds
100 g
₹34
₹40
ADD
35%
OFF
Whole Farm Premium Yellow Small Mustard Seeds
100 g
₹26
₹40
ADD
17%
OFF
Shasha Yellow Mustard Seeds
100 g
₹33
₹40
ADD
7%
OFF
Chukde Brown Big Mustard Seeds
100 g
₹65
₹70
ADD
Aashirvaad Pure Whole Sarso/ Mustard Seeds
200 g
₹50
ADD
14%
OFF
House of Himalayas Wild Mustard Seeds (Pahadi Jakhiya)
100 g
₹137
₹160
ADD
13%
OFF
Organic India Organic Mustard Seeds
100 g
₹39
₹45
ADD
17%
OFF
Orika Big Mustard Seeds
100 g
₹29
₹35
ADD
Safe Harvest Pesticide-Free Mustard Seeds
100 g
₹45
ADD
1 Green Chilli
40%
OFF
Green Chilli (Hari Mirch)
100 g
₹9
₹15
ADD
2 tbsp of Cooking Oil
24%
OFF
Saffola Active Rice Bran & Soyabean Blended Cooking Oil
850 g
₹141
₹187
ADD
13%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
1 l
₹189
₹219
ADD
6%
OFF
Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
5 l + 1 l
₹1,119
₹1,194
ADD
Sundrop Lite Blended Cooking Oil
1 l
₹200
ADD
8%
OFF
Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
1 l
₹251
₹275
ADD
9%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
2.73 Kg
₹543
₹597
ADD
17%
OFF
Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
5 l
₹1,244
₹1,499
ADD
26%
OFF
Dabur Heart Care Blended Cooking Oil
1 l
₹256
₹350
ADD
20%
OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 l
₹159
₹200
ADD
20%
OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 l
₹948
₹1,199
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹49
₹50
ADD
16%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹25
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
11%
OFF
Catch Pink Rock Salt Grinder
100 g
₹105
₹119
ADD
20%
OFF
House of Himalayas Timur Flavoured Himalayan Salt
75 g
₹180
₹225
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Seasoning Flavoured Salt
70 g
₹119
ADD
1 Onion
15%
OFF
Onion (1 kg) (Pyaz)
1 kg
₹32
₹38
ADD
15%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹19
ADD
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