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Poha
Poha is a popular and delicious Indian breakfast dish made from flattened rice, seasoned with spices, and garnished with peanuts and coriander.
Ingredients: Poha, Red chilli powder, Lemon juice, Coriander, Turmeric powder, Peanuts, Curry leaves, Mustard seeds, Green chilli, Cooking oil, Salt, Onion
25min
Cook Time
4
Servings
Recipe
270 kCal
Recipe
1
Rinse 200 grams of poha (flattened rice) in water and drain the excess water. Set aside for 10 minutes to soften.
2
In a pan, heat 2 tablespoons of oil over medium heat. Add 1 teaspoon of mustard seeds and let them crackle.
3
Add 1 finely chopped onion, 1 chopped green chili, and 10-12 curry leaves. Sauté until the onion turns translucent.
4
Add 1/4 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and salt to taste. Mix well.
5
Add the softened poha to the pan and gently mix until the spices are evenly distributed.
6
Cover the pan and cook for 5 minutes on low heat, stirring occasionally.
7
Add 1/4 cup of roasted peanuts and 1 tablespoon of lemon juice. Mix well.
8
Garnish with chopped coriander leaves and serve hot.
Nutrition
270
kCal
6 g
Protein
10 g
Fat
40 g
Carbs
200 g of Poha
11%
OFF
Rajdhani Thick Poha
500 g
₹71
₹80
ADD
22%
OFF
Tata Sampann High in Fibre Premium Thick Poha
500 g
₹62
₹80
ADD
45%
OFF
Whole Farm Premium Fiber Rich Thick Poha
500 g
₹37
₹68
ADD
18%
OFF
Tata Sampann Thin Poha
500 g
₹53
₹65
ADD
22%
OFF
Fortune Thick Poha
500 g
₹58
₹75
ADD
27%
OFF
Fortune Indori Thick Poha
500 g
₹62
₹85
ADD
12%
OFF
MOM Poha with Bhujia
80 g
₹57
₹65
ADD
47%
OFF
GM Foods Poha - Free Masala Inside
500 g
₹47
₹89
ADD
13%
OFF
Mangat Ram Indori Thick Poha
500 g
₹64
₹74
ADD
5%
OFF
24 Mantra Organic Red Poha
500 g
₹95
₹100
ADD
½ tsp of Red Chilli Powder
20%
OFF
MDH Deggi Red Chilli Powder
100 g
₹99
₹125
ADD
18%
OFF
Catch Red Chilli Powder
100 g
₹54
₹66
ADD
38%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹49
₹80
ADD
18%
OFF
MDH Kashmiri Red Chilli Powder
100 g
₹102
₹125
ADD
14%
OFF
Everest Tikhalal Red Chilli Powder
100 g
₹55
₹64
ADD
29%
OFF
Catch Red Chilli Powder
200 g
₹92
₹130
ADD
19%
OFF
Catch Kuti Red Chilli Powder
200 g
₹129
₹160
ADD
20%
OFF
Catch Red Chilli Powder - 500g
500 g
₹258
₹325
ADD
MDH Red Chilli Powder
100 g
₹60
ADD
Everest Kutilal Red Chilli Powder
100 g
₹64
ADD
1 tbsp of Lemon Juice
7UP Nimbooz with Lemon Juice
350 ml
₹25
ADD
Paper Boat Zero Sugar Lemon Lime Sparkling Drink
600 ml
₹60
ADD
33%
OFF
Yu Cranberry Cooler Fruit Juice (with Berry Pieces)
3 x 225 ml
₹150
₹225
ADD
Coriander
19%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹41
₹51
ADD
16%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹57
₹68
ADD
½ tsp of Turmeric Powder
16%
OFF
Catch Turmeric Powder/Haldi
100 g
₹36
₹43
ADD
29%
OFF
Catch Turmeric Powder/Haldi
200 g
₹61
₹86
ADD
14%
OFF
Tata Sampann Turmeric Powder/Haldi with Natural Oils (Haldi)
100 g
₹41
₹48
ADD
17%
OFF
Tata Sampann Turmeric Powder with Natural Oils (Haldi)
200 g
₹78
₹95
ADD
Everest Turmeric Powder/Haldi
100 g
₹48
ADD
31%
OFF
Catch Turmeric Powder/Haldi - 500g
500 g
₹147
₹215
ADD
MDH Turmeric Powder/Haldi
100 g
₹49
ADD
10%
OFF
Aashirvaad Haldi/ Turmeric Powder
100 g
₹36
₹40
ADD
40%
OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹64
₹108
ADD
17%
OFF
Conscious Food Lakadong Turmeric Powder (High curcumin)
100 g
₹115
₹140
ADD
50 g of Peanuts
Haldiram's Classic Salted Peanuts
200 g
₹60
ADD
46%
OFF
Whole Farm Premium Raw Peanuts
200 g
₹48
₹90
ADD
41%
OFF
Whole Farm Premium Red Raw Peanuts
500 g
₹106
₹180
ADD
10%
OFF
Tong Garden Salted Peanuts
150 g
₹125
₹140
ADD
Jabsons Roasted Peanuts Classic Salted
160 g
₹70
ADD
Haldiram's Crispy Crunchy Nut Cracker Peanuts
210 g
₹55
ADD
14%
OFF
Let's Try Rock Salt Peanuts
153 g
₹75
₹88
ADD
31%
OFF
Whole Farm Roasted Peanuts
500 g
₹123
₹180
ADD
13%
OFF
24 Mantra Organic Peanuts
500 g
₹190
₹220
ADD
28%
OFF
Taali Salted Peanuts, Roasted Premium Bharuchi Nut
150 g
₹54
₹75
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Wonderchef Blueberry Non-Stick Fry Pan (Aluminium)
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CutTales Sauce Pan (Stainless Steel)
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₹1,299
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LAZYwindow Tadka Pan with Long Steel Handle (Iron)
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₹3,199
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₹2,999
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Larah by Borosil Mimosa Cup Set (Opalware)
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₹359
₹430
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10 Curry Leaves
16%
OFF
Curry Leaves (Kadi Patta)
50 g
₹15
₹18
ADD
Chukde Curry Leaves (Kadi Patta)
50 g
₹63
₹65
ADD
1 tsp of Mustard Seeds
35%
OFF
Whole Farm Premium Yellow Small Mustard Seeds (Saraso)
100 g
₹26
₹40
ADD
7%
OFF
24 Mantra Organic Black (Small) Mustard Seeds / Rai Seeds
100 g
₹37
₹40
ADD
12%
OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹35
₹40
ADD
11%
OFF
Orika Big Mustard Seeds
100 g
₹31
₹35
ADD
House of Himalayas Wild Mustard Seeds (Pahadi Jakhiya)
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₹160
ADD
17%
OFF
Shasha Yellow Mustard Seeds
100 g
₹33
₹40
ADD
35%
OFF
Organic India Organic Mustard Seeds
100 g
₹29
₹45
ADD
17%
OFF
Tata Sampann Whole Mustard Seeds (Rai)
200 g
₹47
₹57
ADD
21%
OFF
Chukde Brown Mustard Seeds
100 g
₹55
₹70
ADD
Aashirvaad Pure Whole Sarso/ Mustard Seeds
200 g
₹67
₹70
ADD
1 Green Chilli
13%
OFF
Green Chilli (Hari Mirch)
100 g
₹13
₹15
ADD
2 tbsp of Cooking Oil
12%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
910 g
₹211
₹240
ADD
17%
OFF
Saffola Active Rice Bran & Soyabean Blended Cooking Oil
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₹171
₹208
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16%
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Saffola Gold Blend of Rice Bran & Corn Blended Cooking Oil
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₹495
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₹1,320
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₹621
₹660
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₹268
₹275
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Sundrop Heart+ Rice Bran & Corn Refined Cooking Oil
750 g
₹149
ADD
9%
OFF
Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
5 ltr
₹1,360
₹1,499
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Sundrop Lite Blended Cooking Oil
850 g
₹216
₹225
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46%
OFF
Del Monte Olivkare Heart Pro Blended Cooking Oil
870 g
₹268
₹499
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Salt to taste
9%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹29
₹32
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹54
₹55
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
20%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹24
₹30
ADD
31%
OFF
Catch Pink Rock Salt Grinder
100 g
₹82
₹119
ADD
1 Onion
16%
OFF
Onion (Pyaz)
1 kg
₹40
₹48
ADD
18%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹18
₹22
ADD
22%
OFF
Organically Grown Sambhar Onion
250 g
₹17
₹22
ADD
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