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Misal Pav
Misal Pav is a popular Maharashtrian street food that combines spicy sprouted lentil curry with soft, buttery pav buns. It's a delightful mix of flavors and textures that will leave you craving for more.
Ingredients: Sprouts mix, Bun, Curry leaves, Garam masala, Red chilli powder, Tomato, Green chilli, Salt, Cooking oil, Turmeric powder, Hing, Goda masala, Sev, Ginger garlic paste, Onion, Mustard seeds, Coriander
40min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Soak 200 grams of mixed sprouts (moong, matki, and chana) in water for 6-8 hours or overnight. Drain the water and let them sprout for another 8-10 hours.
2
In a pressure cooker, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter.
3
Add 1 finely chopped onion, 2-3 chopped green chilies, and 7-8 curry leaves. Sauté until the onions turn golden brown.
4
Add 1 teaspoon of ginger-garlic paste and cook for a minute.
5
Add 1 chopped tomato and cook until it turns soft and mushy.
6
Add 1/4 teaspoon of turmeric powder, 2 teaspoons of red chili powder, 1 teaspoon of garam masala, and 1 teaspoon of Maharashtrian goda masala. Cook for 2-3 minutes.
7
Add the sprouted lentils, 1/2 cup of water, and salt to taste. Pressure cook for 3-4 whistles or until the sprouts are cooked.
8
In a separate pan, prepare the 'kat' or spicy gravy by heating 1 tablespoon of oil. Add 1/4 teaspoon of asafoetida, 1/4 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and 1/2 cup of water. Cook for 5-7 minutes.
9
To serve, place the cooked sprouts in a bowl, pour the spicy gravy over it, and garnish with chopped onions, coriander leaves, and sev. Serve hot with buttered pav buns.
Nutrition
350
kCal
15 g
Protein
12 g
Fat
48 g
Carbs
200 g of Sprouts Mix
15%
OFF
Mixed Sprouts
200 g
₹43
₹51
ADD
4 Buns
English Oven Fruit Bun
150 g
₹20
ADD
Harvest Gold Bunjoy Tutti Frutti Sweet Bun
140 g
₹20
ADD
8 Curry Leaves
16%
OFF
Curry Leaves (Kadi Patta)
50 g
₹15
₹18
ADD
Chukde Curry Leaves (Kadi Patta)
50 g
₹63
₹65
ADD
1 tsp of Garam Masala
21%
OFF
Catch Super Garam Masala
100 g
₹43
₹55
ADD
MDH Garam Masala
100 g
₹112
₹115
ADD
23%
OFF
Catch Garam Masala
100 g
₹86
₹112
ADD
22%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹81
₹105
ADD
25%
OFF
Whole Farm Premium Whole Garam Masala (Khade Garam Masalae)
100 g
₹135
₹180
ADD
8%
OFF
Zoff Whole Garam Masala
50 g
₹77
₹84
ADD
20%
OFF
Catch Whole Garam Masala
100 g
₹128
₹160
ADD
32%
OFF
Chukde Whole Garam Masala
100 g
₹136
₹200
ADD
23%
OFF
Catch Super Garam Masala
200 g
₹77
₹100
ADD
17%
OFF
Orika Garam Masala Powder
100 g
₹97
₹118
ADD
3 tsp of Red Chilli Powder
20%
OFF
MDH Deggi Red Chilli Powder
100 g
₹99
₹125
ADD
18%
OFF
Catch Red Chilli Powder
100 g
₹54
₹66
ADD
38%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹49
₹80
ADD
18%
OFF
MDH Kashmiri Red Chilli Powder
100 g
₹102
₹125
ADD
14%
OFF
Everest Tikhalal Red Chilli Powder
100 g
₹55
₹64
ADD
29%
OFF
Catch Red Chilli Powder
200 g
₹92
₹130
ADD
19%
OFF
Catch Kuti Red Chilli Powder
200 g
₹129
₹160
ADD
20%
OFF
Catch Red Chilli Powder - 500g
500 g
₹258
₹325
ADD
MDH Red Chilli Powder
100 g
₹60
ADD
Everest Kutilal Red Chilli Powder
100 g
₹64
ADD
1 Tomato
21%
OFF
Hybrid Tomato (Tamatar)
500 g
₹40
₹51
ADD
18%
OFF
Organically Grown Tomato (Desi) (Tamatar)
500 g
₹54
₹66
ADD
12%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹262
₹300
ADD
12%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹262
₹300
ADD
3 Green Chillies
13%
OFF
Green Chilli (Hari Mirch)
100 g
₹13
₹15
ADD
Salt to taste
9%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹29
₹32
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹54
₹55
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Catch Sprinklers - Iodized Table Salt
100 g
₹30
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Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
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20%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹24
₹30
ADD
31%
OFF
Catch Pink Rock Salt Grinder
100 g
₹82
₹119
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All the tools you would need
Hawkins Contura 3 Ltr Handi Pressure Cooker (Aluminium)
1 unit
₹2,259
₹2,300
ADD
49%
OFF
Wonderchef Alfa Pressure Cooker (Aluminium)
1 unit
₹1,419
₹2,800
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73%
OFF
CutTales Sauce Pan (Stainless Steel)
1 pc
₹366
₹1,399
ADD
36%
OFF
Nestasia Glass Snacks Bowl Set (Transparent, 220 ml, 6 pcs)
6 pcs
₹694
₹1,095
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52%
OFF
Classi Bio Round Takeaway Disposable Food Container With Lid (500 ml)
10 pcs
₹119
₹249
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24%
OFF
Prestige Omega Deluxe Alu Granite NonStick Tawa (Aluminium)
1 unit
₹999
₹1,320
ADD
33%
OFF
Cello Glass Zenith Round Serving Bowl (Transparent)
1 pc
₹179
₹269
ADD
10%
OFF
Chuk Eco-friendly Disposable Bowl Dona (180 ml)
25 pcs
₹89
₹99
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14%
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Zenker Square Cake Baking Dish -23.4 cm (Steel)
1 pc
₹429
₹499
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19%
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Prestige Omega DlxAlu Granite NonStick Fry Pan (Aluminium)
1 pc
₹799
₹990
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50%
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Greenvale Eco Products Disposable Bowl (180 ml)
25 pcs
₹89
₹180
ADD
32%
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Larah by Borosil Opalware Spiral Bowl Set (White, Grey)
6 pcs
₹379
₹565
ADD
59%
OFF
Wonderchef Stainless Steel Venice Bowl (Silver)
1 pc
₹49
₹120
ADD
37%
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Cpensus Silicone Collapsible Ice Face Bowl (Black)
1 pc
₹499
₹799
ADD
42%
OFF
Wonderchef Blueberry Non-Stick Fry Pan (Aluminium)
1 pc
₹639
₹1,110
ADD
67%
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CutTales Sauce Pan (Stainless Steel)
1 pc
₹425
₹1,299
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Hawkins HC15 Contura Handi Pressure Cooker (Aluminium)
1 unit
₹1,249
₹1,275
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20%
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Prestige Stainless Steel Spillage Control Pressure Cooker (Stainless Steel)
1 unit
₹2,449
₹3,065
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Hawkins Contura 5 Ltr Pressure Cooker (Aluminium)
1 unit
₹3,099
₹3,175
ADD
22%
OFF
Prestige Nakshatra Essential Svachh Pressure Cooker (Stainless Steel)
1 unit
₹2,179
₹2,815
ADD
3 tbsp of Cooking Oil
12%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
910 g
₹211
₹240
ADD
17%
OFF
Saffola Active Rice Bran & Soyabean Blended Cooking Oil
930 ml
₹171
₹208
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16%
OFF
Saffola Gold Blend of Rice Bran & Corn Blended Cooking Oil
1.82 kg
₹413
₹495
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Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
6 ltr
₹1,256
₹1,320
ADD
5%
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Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
2.73 kg
₹621
₹660
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Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
1 ltr
₹268
₹275
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Sundrop Heart+ Rice Bran & Corn Refined Cooking Oil
750 g
₹149
ADD
9%
OFF
Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
5 ltr
₹1,360
₹1,499
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Sundrop Lite Blended Cooking Oil
850 g
₹216
₹225
ADD
46%
OFF
Del Monte Olivkare Heart Pro Blended Cooking Oil
870 g
₹268
₹499
ADD
½ tsp of Turmeric Powder
16%
OFF
Catch Turmeric Powder/Haldi
100 g
₹36
₹43
ADD
29%
OFF
Catch Turmeric Powder/Haldi
200 g
₹61
₹86
ADD
14%
OFF
Tata Sampann Turmeric Powder/Haldi with Natural Oils (Haldi)
100 g
₹41
₹48
ADD
17%
OFF
Tata Sampann Turmeric Powder with Natural Oils (Haldi)
200 g
₹78
₹95
ADD
Everest Turmeric Powder/Haldi
100 g
₹48
ADD
31%
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Catch Turmeric Powder/Haldi - 500g
500 g
₹147
₹215
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MDH Turmeric Powder/Haldi
100 g
₹49
ADD
10%
OFF
Aashirvaad Haldi/ Turmeric Powder
100 g
₹36
₹40
ADD
40%
OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹64
₹108
ADD
17%
OFF
Conscious Food Lakadong Turmeric Powder (High curcumin)
100 g
₹115
₹140
ADD
Sev
Haldiram's Long Sev Bhujia
200 g
₹60
ADD
26%
OFF
Garden Nylon Sev Bhujia
150 g
₹45
₹61
ADD
45%
OFF
Let's Try Sev Bhujia
173 g
₹66
₹120
ADD
Chheda's Nylon Sev Bhujia
170 g
₹55
ADD
Chheda's Ratlami Sev Bhujia
170 g
₹54
₹55
ADD
35%
OFF
The Malwa Story Ujjaini Sev
200 g
₹129
₹199
ADD
13%
OFF
Bikaji Ratlami Chatpata Sev Bhujia
400 g
₹91
₹105
ADD
Chheda's Mora Sev Bhujia
170 g
₹55
ADD
Chheda's Tikha Sev Bhujia
170 g
₹55
ADD
10%
OFF
Yellow Diamond Sev Bhujia
400 g
₹81
₹90
ADD
1 tsp of Ginger Garlic Paste
38%
OFF
Catch Ginger Garlic Paste
200 g
₹29
₹47
ADD
14%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹40
₹47
ADD
33%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹89
ADD
19%
OFF
Mother's Recipe Ginger Garlic Paste
200 g + 50 g
₹38
₹47
ADD
21%
OFF
Hommade Ginger Garlic Paste
200 g
₹37
₹47
ADD
38%
OFF
Catch Culinary Paste (Ginger-Garlic)
400 g
₹57
₹92
ADD
34%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹111
₹170
ADD
23%
OFF
Everest Ginger Garlic Paste
200 g
₹36
₹47
ADD
54%
OFF
Bambino Ginger Garlic Paste
200 g
₹32
₹70
ADD
36%
OFF
OS Ginger Garlic Paste
200 g
₹32
₹50
ADD
2 Onions
16%
OFF
Onion (Pyaz)
1 kg
₹40
₹48
ADD
18%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹18
₹22
ADD
22%
OFF
Organically Grown Sambhar Onion
250 g
₹17
₹22
ADD
1 tsp of Mustard Seeds
35%
OFF
Whole Farm Premium Yellow Small Mustard Seeds (Saraso)
100 g
₹26
₹40
ADD
7%
OFF
24 Mantra Organic Black (Small) Mustard Seeds / Rai Seeds
100 g
₹37
₹40
ADD
12%
OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹35
₹40
ADD
11%
OFF
Orika Big Mustard Seeds
100 g
₹31
₹35
ADD
House of Himalayas Wild Mustard Seeds (Pahadi Jakhiya)
100 g
₹160
ADD
17%
OFF
Shasha Yellow Mustard Seeds
100 g
₹33
₹40
ADD
35%
OFF
Organic India Organic Mustard Seeds
100 g
₹29
₹45
ADD
17%
OFF
Tata Sampann Whole Mustard Seeds (Rai)
200 g
₹47
₹57
ADD
21%
OFF
Chukde Brown Mustard Seeds
100 g
₹55
₹70
ADD
Aashirvaad Pure Whole Sarso/ Mustard Seeds
200 g
₹67
₹70
ADD
Coriander
19%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹41
₹51
ADD
16%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹57
₹68
ADD
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