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Misal Pav
Misal Pav is a popular Maharashtrian street food that combines spicy sprouted lentil curry with soft, buttery pav buns. It's a delightful mix of flavors and textures that will leave you craving for more.
Ingredients: Sprouts mix, Bun, Curry leaves, Garam masala, Red chilli powder, Tomato, Green chilli, Salt, Cooking oil, Turmeric powder, Hing, Goda masala, Sev, Ginger garlic paste, Onion, Mustard seeds, Coriander
40min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Soak 200 grams of mixed sprouts (moong, matki, and chana) in water for 6-8 hours or overnight. Drain the water and let them sprout for another 8-10 hours.
2
In a pressure cooker, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter.
3
Add 1 finely chopped onion, 2-3 chopped green chilies, and 7-8 curry leaves. Sauté until the onions turn golden brown.
4
Add 1 teaspoon of ginger-garlic paste and cook for a minute.
5
Add 1 chopped tomato and cook until it turns soft and mushy.
6
Add 1/4 teaspoon of turmeric powder, 2 teaspoons of red chili powder, 1 teaspoon of garam masala, and 1 teaspoon of Maharashtrian goda masala. Cook for 2-3 minutes.
7
Add the sprouted lentils, 1/2 cup of water, and salt to taste. Pressure cook for 3-4 whistles or until the sprouts are cooked.
8
In a separate pan, prepare the 'kat' or spicy gravy by heating 1 tablespoon of oil. Add 1/4 teaspoon of asafoetida, 1/4 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and 1/2 cup of water. Cook for 5-7 minutes.
9
To serve, place the cooked sprouts in a bowl, pour the spicy gravy over it, and garnish with chopped onions, coriander leaves, and sev. Serve hot with buttered pav buns.
Nutrition
350
kCal
15 g
Protein
12 g
Fat
48 g
Carbs
200 g of Sprouts Mix
50%
OFF
Whole Farm Premium Mixed Sprouts
200 g
₹30
₹60
ADD
4 Buns
English Oven Fruit Bun
150 g
₹20
ADD
8 Curry Leaves
20%
OFF
Curry Leaves (Kadi Patta)
50 g
₹27
₹34
ADD
6%
OFF
Chukde Curry Leaves (Kadi Patta)
50 g
₹61
₹65
ADD
1 tsp of Garam Masala
MDH Garam Masala
100 g
₹112
ADD
12%
OFF
Catch Super Garam Masala
200 g
₹88
₹100
ADD
31%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹72
₹105
ADD
21%
OFF
Catch Garam Masala
100 g
₹86
₹110
ADD
Everest Garam Masala
100 g
₹106
ADD
9%
OFF
Catch Super Garam Masala
100 g
₹47
₹52
ADD
21%
OFF
Zoff Whole Garam Masala
50 g
₹66
₹84
ADD
41%
OFF
Whole Farm Premium Whole Garam Masala
100 g
₹106
₹180
ADD
22%
OFF
Chukde Whole Garam Masala
100 g
₹140
₹180
ADD
Shan Zafrani Garam Masala
50 g
₹115
ADD
3 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹104
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹58
ADD
20%
OFF
Catch Red Chilli Powder
100 g
₹46
₹58
ADD
23%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹46
₹60
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹102
ADD
19%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹145
₹180
ADD
Everest Kutilal Red Chilli Powder
100 g
₹56
ADD
24%
OFF
Eastern Red Chilli Powder
250 g
₹76
₹100
ADD
21%
OFF
Eastern Kashmiri Red Chilli Powder (100 g)
100 g
₹86
₹110
ADD
6%
OFF
Hamdard Khaalis Red Chilli Powder
200 g
₹101
₹108
ADD
1 Tomato
27%
OFF
Desi Tomato (Tamatar)
500 g
₹27
₹37
ADD
27%
OFF
Hybrid Tomato (Tamatar)
500 g
₹27
₹37
ADD
11%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹212
₹240
ADD
11%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹212
₹240
ADD
20%
OFF
Organically Grown Tomato (Desi) (Tamatar)
500 g
₹61
₹77
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹450
ADD
3 Green Chillies
40%
OFF
Green Chilli (Hari Mirch)
100 g
₹9
₹15
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹49
₹50
ADD
16%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹25
₹30
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Catch Sprinklers - Iodized Table Salt
100 g
₹30
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11%
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100 g
₹105
₹119
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20%
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House of Himalayas Timur Flavoured Himalayan Salt
75 g
₹180
₹225
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Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
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Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
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Namakwali Pahadi Ginger Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Seasoning Flavoured Salt
70 g
₹119
ADD
All the tools you would need
50%
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Wonderchef Taurus Hard Anodized Pressure Cooker with Outer Lid (5 ltrs, Aluminium)
1 unit
₹2,219
₹4,500
ADD
29%
OFF
Judge ACE Pressure Cooker (3 ltrs, Aluminium)
1 unit
₹939
₹1,335
ADD
12%
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Vinayak Stainless Steel Allure Mini Bowl (Silver)
1 piece
₹69
₹79
ADD
16%
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Classi Bio Disposable Bowl (180 ml)
1 pack (25 pieces)
₹99
₹119
ADD
42%
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Wonderchef Stainless Steel Venice Bowl (Silver)
1 unit
₹69
₹120
ADD
50%
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Greenvale Eco Products Disposable Bowl (180 ml)
1 pack (25 pieces)
₹89
₹180
ADD
60%
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Classi Bio Round Takeaway Disposable Food Container With Lid (500 ml)
1 pack (10 pieces)
₹99
₹249
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12%
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Mee Mee Stay Warm Steel Baby Feeding Bowl with Anti-Skid Base (Blue)
1 unit
₹524
₹599
ADD
37%
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Wonderchef Pre-Seasoned Ferro Light Grill Pan (Iron)
1 unit
₹1,479
₹2,380
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Beaba Silicone Suction Baby Feeding Bowl (Pink)
1 unit
₹1,357
₹1,399
ADD
29%
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Borosil Glass 3 Pcs Serving Bowl Set (Transparent)
1 set (3 pieces)
₹1,309
₹1,845
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20%
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Borosil Glass Serving/Mixing Bowl Set With Lid (Transparent)
1 set (2 pieces)
₹619
₹780
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6 pieces
₹545
ADD
8%
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Cello Glass Nadir Serving Bowl (Transparent)
1 unit
₹229
₹249
ADD
41%
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Chumbak Palace Memoirs Bowls Gift Set (160 ml)
6 pieces
₹939
₹1,599
ADD
48%
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Fackelmann Quartz Non Stick Fry Pan (Aluminium)
1 piece
₹869
₹1,699
ADD
46%
OFF
Fackelmann Quartz Non Stick Fry Pan (Aluminium)
1 piece
₹749
₹1,399
ADD
25%
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Judge by Prestige 3 Ltr ACE Pressure Cooker (3 ltrs, Aluminium)
1 unit
₹1,039
₹1,395
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48%
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Judge by Prestige 3 Ltr ACE Pressure Cooker (3 ltrs, Stainless Steel)
1 unit
₹1,039
₹2,030
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15%
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Prestige 20265 Deluxe Alpha Pressure Cooker (1.5 ltrs, Stainless Steel)
1 unit
₹2,039
₹2,400
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3 tbsp of Cooking Oil
24%
OFF
Saffola Active Rice Bran & Soyabean Blended Cooking Oil
850 g
₹141
₹187
ADD
13%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
1 l
₹189
₹219
ADD
6%
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Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
5 l + 1 l
₹1,119
₹1,194
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Sundrop Lite Blended Cooking Oil
1 l
₹200
ADD
8%
OFF
Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
1 l
₹251
₹275
ADD
9%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
2.73 Kg
₹543
₹597
ADD
17%
OFF
Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
5 l
₹1,244
₹1,499
ADD
26%
OFF
Dabur Heart Care Blended Cooking Oil
1 l
₹256
₹350
ADD
20%
OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 l
₹159
₹200
ADD
20%
OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 l
₹948
₹1,199
ADD
½ tsp of Turmeric Powder
17%
OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹40
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
30%
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Tata Sampann Turmeric Powder with Natural Oils
200 g
₹66
₹95
ADD
9%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹50
₹55
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
17%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹116
₹140
ADD
16%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹125
₹150
ADD
16%
OFF
Eastern Turmeric Powder
250 g
₹79
₹95
ADD
MDH Turmeric Powder
500 g
₹230
ADD
12%
OFF
Hamdard Khaalis Turmeric Powder
200 g
₹79
₹90
ADD
Sev
Haldiram's Long Sev Bhujia
200 g
₹52
ADD
Chheda's Ratlami Sev Bhujia
170 g
₹51
₹52
ADD
Garden Nylon Sev Bhujia
150 g
₹49
₹51
ADD
28%
OFF
Let's Try Sev Bhujia
180 g
₹86
₹120
ADD
Chheda's Mora Sev Bhujia
170 g
₹52
ADD
Bikaji Ratlami Chatpata Sev Bhujia
400 g
₹96
₹100
ADD
48%
OFF
Parle Chatkeen Sev Bhujia
500 g
₹141
₹275
ADD
Chheda's Nylon Sev Bhujia
170 g
₹52
ADD
1 tsp of Ginger Garlic Paste
44%
OFF
Catch Ginger Garlic Paste
200 g
₹26
₹47
ADD
23%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹36
₹47
ADD
44%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹89
ADD
21%
OFF
Hommade Ginger Garlic Paste
200 g
₹37
₹47
ADD
34%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹111
₹170
ADD
34%
OFF
OS Ginger Garlic Paste
200 g
₹33
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹47
ADD
42%
OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
ADD
2 Onions
15%
OFF
Onion (1 kg) (Pyaz)
1 kg
₹32
₹38
ADD
15%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹19
ADD
1 tsp of Mustard Seeds
12%
OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹35
₹40
ADD
15%
OFF
24 Mantra Organic Black (Small) Mustard Seeds / Rai Seeds
100 g
₹34
₹40
ADD
35%
OFF
Whole Farm Premium Yellow Small Mustard Seeds
100 g
₹26
₹40
ADD
17%
OFF
Shasha Yellow Mustard Seeds
100 g
₹33
₹40
ADD
7%
OFF
Chukde Brown Big Mustard Seeds
100 g
₹65
₹70
ADD
Aashirvaad Pure Whole Sarso/ Mustard Seeds
200 g
₹50
ADD
14%
OFF
House of Himalayas Wild Mustard Seeds (Pahadi Jakhiya)
100 g
₹137
₹160
ADD
13%
OFF
Organic India Organic Mustard Seeds
100 g
₹39
₹45
ADD
17%
OFF
Orika Big Mustard Seeds
100 g
₹29
₹35
ADD
Safe Harvest Pesticide-Free Mustard Seeds
100 g
₹45
ADD
Coriander
85%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹1
₹7
ADD
18%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹27
₹33
ADD
14%
OFF
Organically Grown Coriander (without Roots) (Dhaniya Patta)
100 g
₹24
₹28
ADD
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