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Misal Pav
Misal Pav is a popular Maharashtrian street food that combines spicy sprouted lentil curry with soft, buttery pav buns. It's a delightful mix of flavors and textures that will leave you craving for more.
Ingredients: Sprouts mix, Bun, Curry leaves, Garam masala, Red chilli powder, Tomato, Green chilli, Salt, Cooking oil, Turmeric powder, Hing, Goda masala, Sev, Ginger garlic paste, Onion, Mustard seeds, Coriander
40min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Soak 200 grams of mixed sprouts (moong, matki, and chana) in water for 6-8 hours or overnight. Drain the water and let them sprout for another 8-10 hours.
2
In a pressure cooker, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter.
3
Add 1 finely chopped onion, 2-3 chopped green chilies, and 7-8 curry leaves. Sauté until the onions turn golden brown.
4
Add 1 teaspoon of ginger-garlic paste and cook for a minute.
5
Add 1 chopped tomato and cook until it turns soft and mushy.
6
Add 1/4 teaspoon of turmeric powder, 2 teaspoons of red chili powder, 1 teaspoon of garam masala, and 1 teaspoon of Maharashtrian goda masala. Cook for 2-3 minutes.
7
Add the sprouted lentils, 1/2 cup of water, and salt to taste. Pressure cook for 3-4 whistles or until the sprouts are cooked.
8
In a separate pan, prepare the 'kat' or spicy gravy by heating 1 tablespoon of oil. Add 1/4 teaspoon of asafoetida, 1/4 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and 1/2 cup of water. Cook for 5-7 minutes.
9
To serve, place the cooked sprouts in a bowl, pour the spicy gravy over it, and garnish with chopped onions, coriander leaves, and sev. Serve hot with buttered pav buns.
Nutrition
350
kCal
15 g
Protein
12 g
Fat
48 g
Carbs
200 g of Sprouts Mix
20%
OFF
Mixed Sprouts
200 g
₹35
₹44
ADD
48%
OFF
Whole Farm Premium Mixed Sprouts
200 g
₹31
₹60
ADD
4 Buns
English Oven Fruit Bun
150 g
₹20
ADD
8 Curry Leaves
Chukde Curry Leaves (Kadi Patta)
50 g
₹62
₹65
ADD
1 tsp of Garam Masala
14%
OFF
MDH Garam Masala
100 g
₹98
₹115
ADD
15%
OFF
Catch Super Garam Masala
100 g
₹44
₹52
ADD
34%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹69
₹105
ADD
9%
OFF
Zoff Whole Garam Masala
50 g
₹76
₹84
ADD
Everest Garam Masala
100 g
₹104
₹106
ADD
25%
OFF
Whole Farm Premium Whole Garam Masala (Khade Garam Masalae)
100 g
₹135
₹180
ADD
14%
OFF
Catch Super Garam Masala
200 g
₹86
₹100
ADD
17%
OFF
Catch Garam Masala
100 g
₹92
₹112
ADD
22%
OFF
Orika Garam Masala Powder
100 g
₹81
₹105
ADD
22%
OFF
Chukde Whole Garam Masala
100 g
₹139
₹180
ADD
3 tsp of Red Chilli Powder
23%
OFF
MDH Deggi Red Chilli Powder
100 g
₹96
₹125
ADD
29%
OFF
Catch Red Chilli Powder
100 g
₹46
₹65
ADD
21%
OFF
MDH Kashmiri Red Chilli Powder
100 g
₹98
₹125
ADD
34%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹46
₹70
ADD
17%
OFF
Catch Red Chilli Powder
200 g
₹103
₹125
ADD
6%
OFF
Everest Tikhalal Red Chilli Powder
200 g
₹120
₹128
ADD
14%
OFF
Catch Kuti Red Chilli Powder
200 g
₹120
₹140
ADD
19%
OFF
Catch Red Chilli Powder - 500g
500 g
₹250
₹310
ADD
MDH Red Chilli Powder
100 g
₹60
ADD
Everest Kutilal Red Chilli Powder
100 g
₹64
ADD
1 Tomato
13%
OFF
Hybrid Tomato (Tamatar)
500 g
₹20
₹23
ADD
12%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹262
₹300
ADD
14%
OFF
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹383
₹450
ADD
12%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹262
₹300
ADD
3 Green Chillies
15%
OFF
Green Chilli (Hari Mirch)
100 g
₹11
₹13
ADD
Salt to taste
10%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹49
₹50
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Tata Plus Iron Health, Double Fortified Salt
1 kg
₹35
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹29
₹30
ADD
31%
OFF
Catch Pink Rock Salt Grinder
100 g
₹82
₹119
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
All the tools you would need
43%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium)
1 unit
₹1,799
₹3,200
ADD
14%
OFF
Prestige Nakshatra Plus Svachh Handi 10760 Anodized Coating HA Nak+ IL Handi Pressure Cooker (Hard Anodised)
1 unit
₹2,039
₹2,395
ADD
52%
OFF
Classi Bio Round Takeaway Disposable Food Container With Lid (500 ml)
10 pcs
₹119
₹249
ADD
25%
OFF
Classi Bio Bagasse Medium Disposable Bowl (180 ml)
25 pcs
₹89
₹119
ADD
73%
OFF
CutTales Sauce Pan (Stainless Steel)
1 pc
₹369
₹1,399
ADD
50%
OFF
Greenvale Eco Products Disposable Bowl (180 ml)
25 pcs
₹89
₹180
ADD
69%
OFF
HAZEL Stainless Steel Mixing Bowl, 1500 ml
1 pc
₹230
₹749
ADD
20%
OFF
Prestige Omega Deluxe Alu Granite NonStick Tawa (Aluminium)
1 unit
₹959
₹1,200
ADD
38%
OFF
Nestasia Ceramic Mandala Bowl Set With Chopsticks (Multicolour)
6 pcs
₹996
₹1,615
ADD
66%
OFF
HomeEssentials Non-Stick Ultra Heat Fry Pan with Lid (Cast iron, 1.7 L)
1 pc
₹999
₹2,999
ADD
29%
OFF
Judge by Prestige Classic 1.4 ltr Milk Pan (Stainless Steel)
1 pc
₹389
₹555
ADD
41%
OFF
Nestasia Glass Snacks Bowl Set (Transparent, 220 ml, 6 pcs)
6 pcs
₹645
₹1,095
ADD
48%
OFF
HomeEssentials Teflon/PTFE Coating Maifan Stone Large Non-Stick Tawa (Stone)
1 unit
₹1,499
₹2,899
ADD
33%
OFF
Cello Glass Zenith Round Serving Bowl (Transparent)
1 pc
₹179
₹269
ADD
34%
OFF
Hazel Stainless Steel Serving Bowl (Silver)
1 pc
₹85
₹129
ADD
58%
OFF
HomeEssentials Maifan Stone Non-Stick Sauce Pan/Cooking Pot with Transparent Lid (3.2 L)
1 pc
₹1,999
₹4,799
ADD
65%
OFF
Hazel Stainless Steel Snack Plate Set (Silver)
2 pcs
₹231
₹669
ADD
23%
OFF
Judge by Prestige Everyday Fry Pan (Aluminium)
1 pc
₹549
₹720
ADD
41%
OFF
Wonderchef Taurus Hard Anodized Large Pressure Cooker (Aluminium)
1 unit
₹2,299
₹3,900
ADD
15%
OFF
Prestige 10738 Nakshatra Svachh Alu Pressure Cooker (Aluminium)
1 unit
₹1,039
₹1,225
ADD
3 tbsp of Cooking Oil
12%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
910 g
₹209
₹240
ADD
18%
OFF
Saffola Active Rice Bran & Soyabean Blended Cooking Oil
930 ml
₹169
₹208
ADD
18%
OFF
Saffola Gold Blend of Rice Bran & Corn Blended Cooking Oil
1.82 kg
₹404
₹495
ADD
5%
OFF
Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
6 ltr
₹1,247
₹1,320
ADD
8%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
2.73 kg
₹606
₹660
ADD
Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
1 ltr
₹269
₹275
ADD
Sundrop Lite Blended Cooking Oil
850 g
₹215
₹225
ADD
Sundrop Heart+ Blended Cooking Oil
850 g
₹149
ADD
16%
OFF
Oleev Smart Multi-Source Blended Cooking Oil
850 g
₹162
₹195
ADD
20%
OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 ltr
₹1,030
₹1,299
ADD
½ tsp of Turmeric Powder
15%
OFF
Catch Turmeric Powder/Haldi
100 g
₹34
₹40
ADD
28%
OFF
Catch Turmeric Powder/Haldi
200 g
₹57
₹80
ADD
6%
OFF
Tata Sampann Turmeric Powder/Haldi with Natural Oils (Haldi)
100 g
₹45
₹48
ADD
29%
OFF
Tata Sampann Turmeric Powder with Natural Oils (Haldi)
200 g
₹67
₹95
ADD
Everest Turmeric Powder/Haldi
100 g
₹48
ADD
12%
OFF
Aashirvaad Haldi/ Turmeric Powder
100 g
₹35
₹40
ADD
16%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹46
₹55
ADD
20%
OFF
Catch Turmeric Powder/Haldi - 500g
500 g
₹160
₹200
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
10%
OFF
Conscious Food Lakadong Turmeric Powder (High curcumin)
100 g
₹126
₹140
ADD
Sev
Haldiram's Long Sev Bhujia
200 g
₹55
ADD
22%
OFF
Garden Nylon Sev Bhujia
150 g
₹47
₹61
ADD
Chheda's Nylon Sev Bhujia
170 g
₹55
ADD
Chheda's Ratlami Sev Bhujia
170 g
₹54
₹55
ADD
35%
OFF
The Malwa Story Ujjaini Sev
200 g
₹129
₹199
ADD
9%
OFF
Bikaji Ratlami Chatpata Sev Bhujia
400 g
₹95
₹105
ADD
10%
OFF
Yellow Diamond Sev Bhujia
400 g
₹81
₹90
ADD
1 tsp of Ginger Garlic Paste
29%
OFF
Catch Ginger Garlic Paste
200 g
₹33
₹47
ADD
21%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹37
₹47
ADD
33%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹89
ADD
19%
OFF
Mother's Recipe Ginger Garlic Paste
200 g + 50 g
₹38
₹47
ADD
21%
OFF
Hommade Ginger Garlic Paste
200 g
₹37
₹47
ADD
31%
OFF
Catch Culinary Paste (Ginger-Garlic)
400 g
₹63
₹92
ADD
34%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹111
₹170
ADD
Everest Ginger Garlic Paste
200 g
₹47
ADD
Kings Fresh Ginger Garlic Paste
1 kg
₹215
₹225
ADD
45%
OFF
Bambino Ginger Garlic Paste
200 g
₹38
₹70
ADD
2 Onions
20%
OFF
Onion (Pyaz)
1 kg
₹31
₹39
ADD
18%
OFF
Organically Grown - Onion (Pyaz)
500 g
₹27
₹33
ADD
22%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹18
ADD
15%
OFF
Organically Grown Sambhar Onion
250 g
₹17
₹20
ADD
1 tsp of Mustard Seeds
37%
OFF
Whole Farm Premium Yellow Small Mustard Seeds (Saraso)
100 g
₹25
₹40
ADD
34%
OFF
Orika Big Mustard Seeds
100 g
₹23
₹35
ADD
10%
OFF
Tata Sampann Whole Mustard Seeds (Rai)
200 g
₹51
₹57
ADD
12%
OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹35
₹40
ADD
13%
OFF
Organic India Organic Mustard Seeds
100 g
₹39
₹45
ADD
Shasha Yellow Mustard Seeds
100 g
₹39
₹40
ADD
18%
OFF
Aashirvaad Pure Whole Sarso/ Mustard Seeds
200 g
₹41
₹50
ADD
29%
OFF
House of Himalayas Wild Mustard Seeds (Pahadi Jakhiya)
100 g
₹113
₹160
ADD
10%
OFF
Chukde Brown Mustard Seeds
100 g
₹63
₹70
ADD
11%
OFF
Safe Harvest Pesticide-Free Mustard Seeds
100 g
₹40
₹45
ADD
Coriander
18%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹13
₹16
ADD
16%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹26
₹31
ADD
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