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Misal Pav
Misal Pav is a popular Maharashtrian street food that combines spicy sprouted lentil curry with soft, buttery pav buns. It's a delightful mix of flavors and textures that will leave you craving for more.
Ingredients: Sprouts mix, Bun, Curry leaves, Garam masala, Red chilli powder, Tomato, Green chilli, Salt, Cooking oil, Turmeric powder, Hing, Goda masala, Sev, Ginger garlic paste, Onion, Mustard seeds, Coriander
40min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Soak 200 grams of mixed sprouts (moong, matki, and chana) in water for 6-8 hours or overnight. Drain the water and let them sprout for another 8-10 hours.
2
In a pressure cooker, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter.
3
Add 1 finely chopped onion, 2-3 chopped green chilies, and 7-8 curry leaves. Sauté until the onions turn golden brown.
4
Add 1 teaspoon of ginger-garlic paste and cook for a minute.
5
Add 1 chopped tomato and cook until it turns soft and mushy.
6
Add 1/4 teaspoon of turmeric powder, 2 teaspoons of red chili powder, 1 teaspoon of garam masala, and 1 teaspoon of Maharashtrian goda masala. Cook for 2-3 minutes.
7
Add the sprouted lentils, 1/2 cup of water, and salt to taste. Pressure cook for 3-4 whistles or until the sprouts are cooked.
8
In a separate pan, prepare the 'kat' or spicy gravy by heating 1 tablespoon of oil. Add 1/4 teaspoon of asafoetida, 1/4 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and 1/2 cup of water. Cook for 5-7 minutes.
9
To serve, place the cooked sprouts in a bowl, pour the spicy gravy over it, and garnish with chopped onions, coriander leaves, and sev. Serve hot with buttered pav buns.
Nutrition
350
kCal
15 g
Protein
12 g
Fat
48 g
Carbs
200 g of Sprouts Mix
50%
OFF
Whole Farm Premium Mixed Sprouts
200 g
₹30
₹60
ADD
14%
OFF
VedicMix Dehydrated 5 in 1 Mixed Sprouts
3 x 300 g
₹398
₹468
ADD
4 Buns
English Oven Fruit Bun
150 g
₹20
ADD
8 Curry Leaves
22%
OFF
Curry Leaves (Kadi Patta)
50 g
₹17
₹22
ADD
6%
OFF
Chukde Curry Leaves (Kadi Patta)
50 g
₹61
₹65
ADD
1 tsp of Garam Masala
MDH Garam Masala
100 g
₹112
ADD
12%
OFF
Catch Super Garam Masala
200 g
₹88
₹100
ADD
6%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹98
₹105
ADD
11%
OFF
Catch Garam Masala
100 g
₹97
₹110
ADD
Everest Garam Masala
100 g
₹100
ADD
9%
OFF
Catch Super Garam Masala
100 g
₹47
₹52
ADD
21%
OFF
Zoff Whole Garam Masala
50 g
₹66
₹84
ADD
23%
OFF
Whole Farm Premium Whole Garam Masala
100 g
₹137
₹180
ADD
22%
OFF
Chukde Whole Garam Masala
100 g
₹132
₹170
ADD
KBM Garam Masala
2 x 100 g
₹214
ADD
3 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹54
ADD
9%
OFF
Catch Red Chilli Powder
100 g
₹50
₹55
ADD
10%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹54
₹60
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹110
ADD
13%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹169
₹195
ADD
MDH Red Chilli Powder
100 g
₹59
ADD
Urban Platter Cayenne Pepper Powder
80 g
₹194
₹200
ADD
Everest Kutilal Red Chilli Powder
100 g
₹54
ADD
36%
OFF
Eastern Red Chilli Powder
250 g
₹64
₹100
ADD
1 Tomato
25%
OFF
Desi Tomato (Tamatar)
500 g
₹44
₹59
ADD
26%
OFF
Hybrid Tomato (Tamatar)
500 g
₹44
₹60
ADD
12%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹209
₹240
ADD
12%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹209
₹240
ADD
10%
OFF
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹360
₹400
ADD
28%
OFF
Organically Grown Tomato - 500 g (Tamatar)
500 g
₹71
₹99
ADD
3 Green Chillies
20%
OFF
Green Chilli 100 g (Hari Mirch)
100 g
₹16
₹20
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
16%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹25
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Mix Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
12%
OFF
Catch Pink Rock Salt Grinder
100 g
₹95
₹109
ADD
All the tools you would need
15%
OFF
Prestige Nakshatra Plus Svachh Handi 10760 Pressure Cooker (Hard Anodised Aluminium, 3 ltrs, Black)
1 unit
₹2,050
₹2,415
ADD
56%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium, 3 ltrs, Black)
1 unit
₹1,403
₹3,200
ADD
26%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,099
₹1,500
ADD
Vinayak Allure Mini Stainless Steel Bowl (Silver, 200 ml)
1 piece
₹79
ADD
20%
OFF
Prestige Omega Deluxe Omni 36301 Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium, Grey & Black)
1 unit
₹980
₹1,225
ADD
23%
OFF
Wonderchef Venice Stainless Steel Bowl (Silver, 200 ml)
1 unit
₹92
₹120
ADD
Zenker Square Cake Baking Dish (Carbon Steel, 1.4 ltrs, Blue)
1 piece
₹479
₹499
ADD
18%
OFF
Larah by Borosil Solid Opalware Serving Bowl (White, 3 pcs)
1 set
₹682
₹840
ADD
49%
OFF
Wonderchef Venice Stainless Steel Bowl Set (Silver, 200 ml, 6 pcs)
1 set (6 pieces)
₹303
₹600
ADD
22%
OFF
Prestige Omega Deluxe 36305 Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1.7 ltrs, Grey & Black)
1 unit
₹983
₹1,270
ADD
16%
OFF
Borosil Venus Borosilicate Glass Bowl Set (Transparent, 170 ml, 6 pcs)
6 pieces
₹453
₹545
ADD
21%
OFF
Larah by Borosil Opalware Plain Opalware Bowl Set (White, 1.24 ltr, 2 pcs)
1 set (2 pieces)
₹402
₹510
ADD
49%
OFF
Wonderchef Venice Sauce Pan (Stainless Steel, 1.2 ltrs, Silver)
1 unit
₹502
₹1,000
ADD
36%
OFF
Nestasia Nitori Ceramic Serving Bowl (Blue & Yellow, 700 ml)
1 unit
₹649
₹1,015
ADD
48%
OFF
Solara Pre Seasoned Appe Pan (0.2 ltr)
1 unit
₹1,299
₹2,499
ADD
37%
OFF
Borosil 3 Pcs Borosilicate Glass Serving Bowl Set (Transparent, 3 pcs)
1 set (3 pieces)
₹1,158
₹1,845
ADD
45%
OFF
Fackelmann Quartz Non Stick Fry Pan (Non-Stick - Alluminium, Black)
1 piece
₹768
₹1,399
ADD
41%
OFF
Wonderchef Pre-Seasoned Ferro Light Fry Pan (Cast Iron, 1.4 ltrs, Black)
1 unit
₹1,403
₹2,380
ADD
62%
OFF
HomeEssentials Non-Stick Air Pressure Cooker (Iron & Glass, 7 ltrs, White)
1 unit
₹1,519
₹3,999
ADD
19%
OFF
Prestige NakshatraPlus Svachh Spillage Control Handi Pressure Cooker (Aluminium, 5 ltrs, Silver)
1 unit
₹1,986
₹2,470
ADD
3 tbsp of Cooking Oil
15%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
1 ltr
₹182
₹215
ADD
6%
OFF
Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
5 l + 1 l
₹1,109
₹1,182
ADD
5%
OFF
Sundrop Lite Blended Cooking Oil
1 ltr
₹190
₹200
ADD
7%
OFF
Oleev Active Blended Cooking Oil
1 ltr
₹255
₹275
ADD
17%
OFF
Oleev Active Blended Cooking Oil
5 ltr
₹1,239
₹1,499
ADD
26%
OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹256
₹350
ADD
20%
OFF
Saffola Gold Blend of Rice Bran & Corn Blended Cooking Oil
2 ltr
₹353
₹445
ADD
15%
OFF
Oleev Smart Multi-Source Blended Cooking Oil
1 ltr
₹157
₹185
ADD
½ tsp of Turmeric Powder
8%
OFF
Catch Turmeric Powder/Haldi
100 g
₹41
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
6%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹95
ADD
17%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹58
₹70
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
18%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹98
₹120
ADD
9%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹109
₹120
ADD
36%
OFF
Eastern Turmeric Powder
250 g
₹60
₹95
ADD
MDH Turmeric Powder
500 g
₹225
ADD
Eastern Turmeric Powder/Haldi
100 g
₹40
ADD
Sev
Haldiram's Long Sev Bhujia
200 g
₹55
ADD
Chheda's Ratlami Sev Bhujia
170 g
₹55
ADD
Garden Nylon Sev Bhujia
150 g
₹53
₹55
ADD
10%
OFF
Let's Try Sev Bhujia
180 g
₹108
₹120
ADD
Chheda's Mora Sev Bhujia
170 g
₹55
ADD
45%
OFF
Parle Chatkeen Sev Bhujia
500 g
₹110
₹200
ADD
Chheda's Nylon Sev Bhujia
170 g
₹55
ADD
1 tsp of Ginger Garlic Paste
44%
OFF
Catch Ginger Garlic Paste
200 g
₹28
₹50
ADD
8%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹46
₹50
ADD
40%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹99
ADD
26%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹37
₹50
ADD
40%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹104
₹175
ADD
32%
OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹50
ADD
32%
OFF
Catch Culinary Paste (Ginger-Garlic)
400 g
₹67
₹99
ADD
2 Onions
25%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹35
₹47
ADD
24%
OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹34
₹45
ADD
26%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹17
₹23
ADD
1 tsp of Mustard Seeds
Organic Tattva Brown Organic Mustard Seeds
100 g
₹39
₹40
ADD
24 Mantra Organic Black (Small) Mustard Seeds / Rai Seeds
100 g
₹37
₹38
ADD
Whole Farm Premium Yellow Small Mustard Seeds
100 g
₹25
ADD
17%
OFF
Shasha Yellow Mustard Seeds
100 g
₹29
₹35
ADD
16%
OFF
Chukde Brown Big Mustard Seeds
100 g
₹50
₹60
ADD
25%
OFF
House of Himalayas Himalayan Wild Mustard Seeds (Pahadi Jakhiya)
100 g
₹120
₹160
ADD
13%
OFF
Safe Harvest Pesticide-Free Mustard Seeds
100 g
₹39
₹45
ADD
Coriander
21%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹15
₹19
ADD
47%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹47
₹89
ADD
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