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Mango Juice
Mango juice is a refreshing and delicious beverage made from ripe mangoes, perfect for hot summer days or as a delightful treat any time of the year. Ingredients: Mango, Sugar
15min
Cook Time
4
Servings
Recipe
120 kCal
Recipe
1
Choose 2 ripe mangoes, wash them thoroughly, and peel the skin off.
2
Cut the mangoes into small pieces, removing the seed, and place them in a blender.
3
Add 1 cup of cold water and 2 tablespoons of sugar (adjust according to taste) to the blender.
4
Blend the mixture until it becomes smooth and no chunks of mango are left.
5
Pour the mango juice through a strainer into a serving jug to remove any remaining pulp.
6
Add 1 cup of chilled water to the strained juice and mix well.
7
Pour the mango juice into glasses and serve chilled. You can also add a few ice cubes if desired.
Nutrition
120
kCal
1 g
Protein
0.5 g
Fat
30 g
Carbs
30 g of Sugar
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