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Garlic Paratha
Garlic Paratha is a delicious Indian flatbread flavored with garlic and spices, perfect for serving with your favorite curry or as a tasty snack. Ingredients: Atta, Cooking oil, Clove, Ghee, Coriander, Garam masala, Salt, Red chilli powder
40min
Cook Time
8
Servings
Recipe
180 kCal
Recipe
1
In a large mixing bowl, combine 2 cups of whole wheat flour, 1/2 teaspoon salt, and 1 tablespoon oil. Gradually add water (approximately 3/4 cup) and knead the mixture into a soft, smooth dough. Cover the dough and let it rest for 20 minutes.
2
In a small bowl, mix 8-10 finely chopped garlic cloves, 1/4 cup finely chopped coriander leaves, 1/2 teaspoon red chili powder, 1/2 teaspoon garam masala, and 1/4 teaspoon salt.
3
Divide the dough into 8 equal portions. Roll each portion into a ball and flatten it slightly.
4
Dust a rolling surface with flour and roll out one dough ball into a small circle. Place a spoonful of the garlic mixture in the center of the circle and fold the edges over the filling, sealing it completely.
5
Gently roll out the stuffed dough ball into a larger circle, taking care not to let the filling spill out.
6
Heat a tawa or non-stick pan over medium heat. Place the rolled paratha on the hot tawa and cook for 1-2 minutes until small bubbles appear on the surface. Flip the paratha and cook for another 1-2 minutes.
7
Apply a little ghee or oil on both sides of the paratha and cook until golden brown and crispy, flipping occasionally.
8
Repeat steps 4-7 for the remaining dough balls.
9
Serve the garlic parathas hot with yogurt, pickle, or your favorite curry.
Nutrition
180
kCal
4 g
Protein
5 g
Fat
30 g
Carbs
2 cups of Atta
10% OFF
Aashirvaad Shudh Chakki Atta (100% Atta, 0% Maida) (5 kg)
5 kg
₹233
₹259
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8% OFF
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₹84
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₹459
₹499
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13% OFF
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₹321
₹370
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34% OFF
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₹191
₹290
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24% OFF
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₹363
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₹125
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18% OFF
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₹590
₹728
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1 tbsp of Cooking Oil
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10 Cloves
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₹39
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₹140
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₹52
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₹201
₹235
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₹105
₹185
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₹117
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Ghee
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₹296
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₹623
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All the tools you would need
49% OFF
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₹1,225
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₹1,449
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₹1,095
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₹985
₹1,299
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₹799
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₹582
₹1,000
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₹1,850
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₹2,248
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1 Coriander
21% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹15
₹19
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100 g
₹47
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½ tsp of Garam Masala
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₹112
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₹88
₹100
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₹52
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₹180
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₹170
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2 x 100 g
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Salt to taste
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₹50
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1 kg
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₹119
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100 g
₹95
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½ tsp of Red Chilli Powder
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100 g
₹110
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100 g
₹54
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100 g
₹50
₹55
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200 g
₹169
₹195
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₹59
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80 g
₹194
₹200
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100 g
₹54
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250 g
₹64
₹100
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