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Badam Shake
Badam shake is a delicious and creamy Indian beverage made with almonds, milk, and sugar, perfect for a refreshing and nutritious treat. Ingredients: Milk, Almonds, Saffron, Sugar, Pista, Cardamom powder
15min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Soak 20-25 almonds (badam) in water for 6-8 hours or overnight. After soaking, peel the skin off the almonds.
2
In a blender, add the peeled almonds, 500 ml of chilled milk, 3-4 tablespoons of sugar, and 1/2 teaspoon of cardamom powder. You can also add a few strands of saffron for added flavor and color.
3
Blend the mixture until it becomes smooth and creamy. If the shake is too thick, you can add more milk to adjust the consistency.
4
Pour the badam shake into glasses and garnish with some chopped almonds or pistachios. Serve chilled.
Nutrition
210
kCal
8 g
Protein
12 g
Fat
20 g
Carbs
500 ml of Milk
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4 tbsp of Sugar
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½ tsp of Cardamom Powder
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