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Tamarind Rice (puliyogare)
Tamarind Rice, also known as Puliyogare, is a tangy and spicy South Indian rice dish made with tamarind, spices, and rice. It is a popular dish for lunch and is often served during festivals and special occasions.
Ingredients: Tamarind, Rice, Mustard seeds, Urad dal, Salt, Chana dal, Turmeric powder, Coriander, Rasam masala, Jaggery, Curry leaves, Hing, Peanuts, Cooking oil
30min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Soak 50 grams of tamarind in 250 ml of warm water for 20 minutes. Squeeze the tamarind to extract the pulp and strain it to remove any seeds or fibers. Set the tamarind extract aside.
2
Cook 250 grams of rice in a pressure cooker or rice cooker until it is soft and fluffy. Spread the cooked rice on a plate and let it cool.
3
In a pan, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter. Then, add 1 teaspoon of chana dal, 1 teaspoon of urad dal, and 2 tablespoons of peanuts. Fry them until they turn golden brown.
4
Add 1/4 teaspoon of asafoetida (hing), 1/4 teaspoon of turmeric powder, and 10-12 curry leaves to the pan. Stir well.
5
Pour the tamarind extract into the pan and add 1 teaspoon of jaggery. Cook the mixture on medium heat until it thickens.
6
Add 1 teaspoon of salt and 1 teaspoon of rasam powder to the tamarind mixture. Cook for another 2-3 minutes.
7
Gently mix the tamarind mixture with the cooled rice, ensuring that the rice is evenly coated with the tamarind sauce.
8
Garnish the tamarind rice with chopped coriander leaves and serve.
Nutrition
280
kCal
5 g
Protein
8 g
Fat
48 g
Carbs
50 g of Tamarind
17%
OFF
Zoff Tamarind (Imli)
500 g
₹144
₹175
ADD
22%
OFF
Shasha Tamarind (Imli) (From the House of Pansari)
200 g
₹58
₹75
ADD
Eastern Tamarind (Imli)
200 g
₹70
ADD
12%
OFF
Sweet Tamarind Box (Imli)
225 g
₹131
₹150
ADD
Double Horse Indian Tamarind (Imli)
200 g
₹80
ADD
250 g of Rice
9%
OFF
Daawat Rozana Super Basmati Rice - 1 kg
1 kg
₹91
₹100
ADD
25%
OFF
Daawat Rozana Super Basmati Rice (Long Grain)
5 kg
₹369
₹495
ADD
45%
OFF
Whole Farm Premium Parmal Rice
1 kg
₹66
₹120
ADD
15%
OFF
Daawat Pulav Basmati Rice (Extra Long Grain)
1 kg
₹150
₹177
ADD
India Gate Dubar Basmati Rice
1 kg
₹146
ADD
27%
OFF
India Gate Everyday Pure Basmati Rice (Medium Grain)
5 kg
₹357
₹490
ADD
24%
OFF
India Gate Feast Rozana Basmati Rice
5 kg
₹439
₹585
ADD
19%
OFF
Daawat Super Basmati Rice (Long Grain)
1 kg
₹161
₹200
ADD
26%
OFF
Fortune Rozana Gold Basmati Rice
1 kg
₹95
₹130
ADD
29%
OFF
Daawat Rozana Gold Basmati Rice
5 kg
₹424
₹600
ADD
1 tsp of Mustard Seeds
Organic Tattva Brown Organic Mustard Seeds
100 g
₹39
₹40
ADD
24 Mantra Organic Black (Small) Mustard Seeds / Rai Seeds
100 g
₹37
₹38
ADD
Whole Farm Premium Yellow Small Mustard Seeds
100 g
₹25
ADD
17%
OFF
Shasha Yellow Mustard Seeds
100 g
₹29
₹35
ADD
16%
OFF
Chukde Brown Big Mustard Seeds
100 g
₹50
₹60
ADD
25%
OFF
House of Himalayas Himalayan Wild Mustard Seeds (Pahadi Jakhiya)
100 g
₹120
₹160
ADD
13%
OFF
Safe Harvest Pesticide-Free Mustard Seeds
100 g
₹39
₹45
ADD
1 tsp of Urad Dal
7%
OFF
Tata Sampann Unpolished Split Urad Dal (Dhuli)
500 g
₹102
₹110
ADD
36%
OFF
Whole Farm Premium Urad (Sabut) Black
500 g
₹79
₹125
ADD
31%
OFF
Whole Farm Premium Urad Dal (Dhuli)
500 g
₹86
₹125
ADD
35%
OFF
Whole Farm Grocery Urad Dal (Dhuli)
500 g
₹77
₹120
ADD
42%
OFF
Whole Farm Grocery Urad Dal (Dhuli)
1 kg
₹145
₹250
ADD
13%
OFF
24 Mantra Organic Urad (Sabut)
500 g
₹139
₹160
ADD
7%
OFF
Tata Sampann Unpolished Kali Urad (Sabut)
500 g
₹92
₹99
ADD
16%
OFF
Organic Tattva Organic Urad Dal (Dhuli)
500 g
₹142
₹170
ADD
33%
OFF
Whole Farm Grocery Urad Dal (Chilka)
1 kg
₹133
₹200
ADD
34%
OFF
Whole Farm Grocery Urad (Sabut)
1 kg
₹141
₹215
ADD
1 tsp of Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
16%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹25
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Mix Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
12%
OFF
Catch Pink Rock Salt Grinder
100 g
₹95
₹109
ADD
1 tsp of Chana Dal
12%
OFF
Tata Sampann Unpolished Chana Dal
500 g
₹66
₹75
ADD
41%
OFF
Rajdhani Chana Dal
1 kg
₹87
₹149
ADD
9%
OFF
Mangat Ram Unpolished Chana Dal
500 g
₹66
₹73
ADD
54%
OFF
Whole Farm Grocery Gram / Chana Dal
500 g
₹50
₹110
ADD
25%
OFF
Fortune Chana Dal Unpolished
1 kg
₹115
₹155
ADD
34%
OFF
Whole Farm Premium Chana Dal Unpolished
500 g
₹59
₹90
ADD
43%
OFF
Basic Chana Dal
1 kg
₹87
₹155
ADD
27%
OFF
Aashirvaad 100% Organic Chana Dal
500 g
₹91
₹125
ADD
13%
OFF
Whole Farm Premium Roasted Chana Dal
500 g
₹104
₹120
ADD
43%
OFF
Whole Farm Grocery Chana Dal
1 kg
₹87
₹155
ADD
½ tsp of Turmeric Powder
8%
OFF
Catch Turmeric Powder/Haldi
100 g
₹41
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
6%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹95
ADD
17%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹58
₹70
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
18%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹98
₹120
ADD
9%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹109
₹120
ADD
36%
OFF
Eastern Turmeric Powder
250 g
₹60
₹95
ADD
MDH Turmeric Powder
500 g
₹225
ADD
Eastern Turmeric Powder/Haldi
100 g
₹40
ADD
All the tools you would need
15%
OFF
Prestige Nakshatra Plus Svachh Handi 10760 Pressure Cooker (Hard Anodised Aluminium, 3 ltrs, Black)
1 unit
₹2,050
₹2,415
ADD
56%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium, 3 ltrs, Black)
1 unit
₹1,403
₹3,200
ADD
26%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,099
₹1,500
ADD
20%
OFF
Prestige Omega Deluxe Omni 36301 Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium, Grey & Black)
1 unit
₹980
₹1,225
ADD
Zenker Square Cake Baking Dish (Carbon Steel, 1.4 ltrs, Blue)
1 piece
₹479
₹499
ADD
22%
OFF
Prestige Omega Deluxe 36305 Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1.7 ltrs, Grey & Black)
1 unit
₹983
₹1,270
ADD
49%
OFF
Wonderchef Venice Sauce Pan (Stainless Steel, 1.2 ltrs, Silver)
1 unit
₹502
₹1,000
ADD
48%
OFF
Solara Pre Seasoned Appe Pan (0.2 ltr)
1 unit
₹1,299
₹2,499
ADD
45%
OFF
Fackelmann Quartz Non Stick Fry Pan (Non-Stick - Alluminium, Black)
1 piece
₹768
₹1,399
ADD
41%
OFF
Wonderchef Pre-Seasoned Ferro Light Fry Pan (Cast Iron, 1.4 ltrs, Black)
1 unit
₹1,403
₹2,380
ADD
56%
OFF
Lifelong Paniyaram / Appe Pan with Glass Lid (Cast Iron, 1 ltr, Black)
1 unit
₹1,099
₹2,499
ADD
22%
OFF
Vinayak Sauce Pan (Stainless Steel, 1.2 ltrs, Steel Grey)
1 piece
₹389
₹500
ADD
37%
OFF
Wonderchef Tadka Pan (Aluminium, 3.9 ltrs, Black)
1 unit
₹250
₹400
ADD
62%
OFF
HomeEssentials Non-Stick Air Pressure Cooker (Iron & Glass, 7 ltrs, White)
1 unit
₹1,519
₹3,999
ADD
19%
OFF
Prestige NakshatraPlus Svachh Spillage Control Handi Pressure Cooker (Aluminium, 5 ltrs, Silver)
1 unit
₹1,986
₹2,470
ADD
52%
OFF
Wonderchef Taurus Hard Anodized Outer Lid Pressure Cooker (Aluminium, 3 ltrs, Black)
1 unit
₹1,667
₹3,500
ADD
49%
OFF
Wonderchef Alfa Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,002
₹2,000
ADD
44%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (Stainless Steel, 3 ltrs, Silver)
1 unit
₹1,199
₹2,170
ADD
19%
OFF
Prestige Tri-Ply Svachh Inner Lid Pressure Cooker (Triply Aluminium, 3 ltrs, Silver)
1 unit
₹3,021
₹3,775
ADD
16%
OFF
Prestige Popular Svachh Pressure Cooker (Aluminium, 5 ltrs, Silver)
1 unit
₹1,988
₹2,385
ADD
Coriander
21%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹15
₹19
ADD
47%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹47
₹89
ADD
1 tsp of Rasam Masala
MTR Rasam Masala
100 g
₹95
ADD
1 tsp of Jaggery
17%
OFF
Whole Farm Premium Jaggery
1 kg
₹99
₹120
ADD
28%
OFF
TMI Colman Jaggery
450 g
₹54
₹75
ADD
7%
OFF
Two Brothers Jaggery Block Sugarcane
900 g
₹276
₹299
ADD
11%
OFF
Praakritik Natural Jaggery
900 g
₹159
₹180
ADD
11%
OFF
Gurmae Instantly Dissolvable Organic Jaggery Cubes Coffee Sweetener
125 g (25 x 5 g)
₹350
₹395
ADD
11%
OFF
Gurmae Instantly Dissolvable Organic Jaggery Cubes Tea Sweetener
1 pack (50 pieces)
₹350
₹395
ADD
7%
OFF
Gurmae Instantly Dissolvable Organic Jaggery Cubes Gud Tea Sweetener
1 pack (25 pieces)
₹209
₹225
ADD
10 Curry Leaves
22%
OFF
Curry Leaves (Kadi Patta)
50 g
₹17
₹22
ADD
6%
OFF
Chukde Curry Leaves (Kadi Patta)
50 g
₹61
₹65
ADD
2 tbsp of Peanuts
Haldiram's Classic Salted Peanuts
200 g
₹55
ADD
38%
OFF
Whole Farm Premium Raw Peanuts
200 g
₹40
₹65
ADD
9%
OFF
24 Mantra Organic Peanuts
500 g
₹140
₹155
ADD
55%
OFF
Whole Farm Premium Red Raw Peanuts
500 g
₹80
₹180
ADD
35%
OFF
Whole Farm Premium Raw Peanuts
500 g
₹87
₹135
ADD
Haldiram's Gupshup Peanuts
200 g
₹56
ADD
27%
OFF
Pro Nature Raw Organic Peanuts
500 g
₹134
₹186
ADD
7%
OFF
Pro Nature Organic Raw Peanuts
1 kg
₹328
₹356
ADD
9%
OFF
Let's Try Salted Peanuts With Rock Salt
160 g
₹80
₹88
ADD
Haldiram's Peanuts, Namkeen
420 g
₹110
ADD
2 tbsp of Cooking Oil
15%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
1 ltr
₹182
₹215
ADD
6%
OFF
Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
5 l + 1 l
₹1,109
₹1,182
ADD
5%
OFF
Sundrop Lite Blended Cooking Oil
1 ltr
₹190
₹200
ADD
7%
OFF
Oleev Active Blended Cooking Oil
1 ltr
₹255
₹275
ADD
17%
OFF
Oleev Active Blended Cooking Oil
5 ltr
₹1,239
₹1,499
ADD
26%
OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹256
₹350
ADD
20%
OFF
Saffola Gold Blend of Rice Bran & Corn Blended Cooking Oil
2 ltr
₹353
₹445
ADD
15%
OFF
Oleev Smart Multi-Source Blended Cooking Oil
1 ltr
₹157
₹185
ADD
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