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Tamarind Rice (puliyogare)
Tamarind Rice, also known as Puliyogare, is a tangy and spicy South Indian rice dish made with tamarind, spices, and rice. It is a popular dish for lunch and is often served during festivals and special occasions.
Ingredients: Tamarind, Rice, Mustard seeds, Urad dal, Salt, Chana dal, Turmeric powder, Coriander, Rasam masala, Jaggery, Curry leaves, Hing, Peanuts, Cooking oil
30min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Soak 50 grams of tamarind in 250 ml of warm water for 20 minutes. Squeeze the tamarind to extract the pulp and strain it to remove any seeds or fibers. Set the tamarind extract aside.
2
Cook 250 grams of rice in a pressure cooker or rice cooker until it is soft and fluffy. Spread the cooked rice on a plate and let it cool.
3
In a pan, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter. Then, add 1 teaspoon of chana dal, 1 teaspoon of urad dal, and 2 tablespoons of peanuts. Fry them until they turn golden brown.
4
Add 1/4 teaspoon of asafoetida (hing), 1/4 teaspoon of turmeric powder, and 10-12 curry leaves to the pan. Stir well.
5
Pour the tamarind extract into the pan and add 1 teaspoon of jaggery. Cook the mixture on medium heat until it thickens.
6
Add 1 teaspoon of salt and 1 teaspoon of rasam powder to the tamarind mixture. Cook for another 2-3 minutes.
7
Gently mix the tamarind mixture with the cooled rice, ensuring that the rice is evenly coated with the tamarind sauce.
8
Garnish the tamarind rice with chopped coriander leaves and serve.
Nutrition
280
kCal
5 g
Protein
8 g
Fat
48 g
Carbs
50 g of Tamarind
26%
OFF
Zoff Tamarind (Imli)
500 g
₹128
₹175
ADD
7%
OFF
Shasha Tamarind (Imli) (From the House of Pansari)
200 g
₹83
₹90
ADD
12%
OFF
Eastern Tamarind (Imli)
200 g
₹70
₹80
ADD
22%
OFF
Sweet Tamarind Box (Imli)
225 g
₹150
₹193
ADD
17%
OFF
Double Horse Indian Tamarind (Imli)
200 g
₹66
₹80
ADD
250 g of Rice
18%
OFF
Daawat Rozana Super Basmati Rice - 1 kg (Medium Grain)
1 kg
₹82
₹100
ADD
31%
OFF
Daawat Rozana Super Basmati Rice (Medium Grain)
5 kg
₹338
₹495
ADD
53%
OFF
Whole Farm Premium Parmal Rice
5 kg
₹274
₹590
ADD
22%
OFF
Daawat Pulav Basmati Rice (Extra Long Grain)
5 kg
₹686
₹880
ADD
30%
OFF
India Gate Everyday Pure Basmati Rice (Medium Grain)
5 kg
₹341
₹490
ADD
19%
OFF
India Gate Feast Rozana Basmati Rice (Medium Grain)
1 kg
₹98
₹122
ADD
30%
OFF
India Gate Feast Rozana Basmati Rice (Medium Grain)
5 kg
₹408
₹585
ADD
26%
OFF
Daawat Super Basmati Rice (Long Grain)
1 kg
₹148
₹200
ADD
37%
OFF
Fortune Rozana-Gold Basmati Rice (Long Grain)
1 kg
₹81
₹130
ADD
28%
OFF
Daawat Rozana Gold Basmati Rice Tibar (Extra Long Grain)
5 kg
₹394
₹550
ADD
1 tsp of Mustard Seeds
Organic Tattva Brown Organic Mustard Seeds
100 g
₹30
ADD
32%
OFF
Whole Farm Premium Yellow Small Mustard Seeds (Saraso)
100 g
₹27
₹40
ADD
Shasha Yellow Mustard Seeds
100 g
₹39
₹40
ADD
5%
OFF
Chukde Brown Big Mustard Seeds
100 g
₹66
₹70
ADD
Aashirvaad Pure Whole Sarso/ Mustard Seeds
200 g
₹48
₹50
ADD
13%
OFF
House of Himalayas Wild Mustard Seeds (Pahadi Jakhiya)
100 g
₹138
₹160
ADD
13%
OFF
Organic India Organic Mustard Seeds
100 g
₹39
₹45
ADD
22%
OFF
Orika Big Mustard Seeds
100 g
₹27
₹35
ADD
8%
OFF
Safe Harvest Pesticide-Free Mustard Seeds
100 g
₹41
₹45
ADD
1 tsp of Urad Dal
7%
OFF
Tata Sampann Unpolished Split Urad Dal (Dhuli)
500 g
₹102
₹110
ADD
46%
OFF
Whole Farm Premium Urad (Sabut) Black
500 g
₹67
₹125
ADD
37%
OFF
Whole Farm Premium Urad Dal (Dhuli)
500 g
₹78
₹125
ADD
39%
OFF
Whole Farm Grocery Urad Dal (Dhuli)
500 g
₹73
₹120
ADD
42%
OFF
Whole Farm Grocery Urad Dal (Dhuli)
1 kg
₹144
₹250
ADD
27%
OFF
24 Mantra Organic Urad (Sabut)
500 g
₹131
₹180
ADD
28%
OFF
Tata Sampann Unpolished Kali Urad (Sabut)
500 g
₹74
₹104
ADD
28%
OFF
24 Mantra Organic Urad Dal (Dhuli) Split
500 g
₹121
₹170
ADD
34%
OFF
Whole Farm Grocery Urad Dal (Chilka)
1 kg
₹131
₹200
ADD
38%
OFF
Whole Farm Grocery Urad (Sabut)
1 kg
₹132
₹215
ADD
1 tsp of Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
33%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹20
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
13%
OFF
Bomdrop Beer Rimming Salt
100 g
₹259
₹299
ADD
27%
OFF
House of Himalayas Timur Flavoured Himalayan Salt
75 g
₹164
₹225
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Seasoning Flavoured Salt
70 g
₹119
ADD
1 tsp of Chana Dal
12%
OFF
Tata Sampann Unpolished Chana Dal
500 g
₹65
₹74
ADD
32%
OFF
Rajdhani Chana Dal
1 kg
₹94
₹140
ADD
25%
OFF
Mangat Ram Unpolished Chana Dal
500 g
₹56
₹75
ADD
50%
OFF
Whole Farm Grocery Gram / Chana Dal
500 g
₹54
₹110
ADD
41%
OFF
Whole Farm Premium Chana Dal Unpolished
500 g
₹53
₹90
ADD
27%
OFF
Fortune Kala Chana Unpolished
500 g
₹57
₹79
ADD
44%
OFF
Basic Chana Dal
1 kg
₹86
₹155
ADD
28%
OFF
Aashirvaad 100% Organic Chana Dal
500 g
₹89
₹125
ADD
25%
OFF
Organic Tattva Organic Chana Dal
500 g
₹90
₹120
ADD
30%
OFF
Whole Farm Premium Roasted Chana Dal
500 g
₹83
₹120
ADD
½ tsp of Turmeric Powder
20%
OFF
Catch Turmeric Powder/Haldi
100 g
₹32
₹40
ADD
28%
OFF
Catch Turmeric Powder/Haldi
200 g
₹57
₹80
ADD
Everest Turmeric Powder/Haldi
100 g
₹44
₹46
ADD
15%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹80
₹95
ADD
14%
OFF
Catch Turmeric Powder/Haldi - 500g
500 g
₹172
₹200
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
12%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹131
₹150
ADD
36%
OFF
Eastern Turmeric Powder
250 g
₹64
₹100
ADD
46%
OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹58
₹108
ADD
MDH Turmeric Powder
500 g
₹230
ADD
All the tools you would need
34%
OFF
Prestige 700 Watts Delight Electric Rice Cooker (Prwo 1.8-2 Double Pot, 1.8 ltr)
1 unit
₹2,569
₹3,945
ADD
24%
OFF
Judge by Prestige 3 ltr ACE Pressure Cooker (Aluminium)
1 unit
₹1,059
₹1,395
ADD
50%
OFF
Judge by Prestige 3 ltr ACE Pressure Cooker (Stainless Steel)
1 unit
₹1,009
₹2,030
ADD
29%
OFF
Judge by Prestige ACE 3 ltr Pressure Cooker (Aluminium)
1 unit
₹939
₹1,335
ADD
37%
OFF
Wonderchef Pre-Seasoned Ferro Light Grill Pan (Iron)
1 pc
₹1,479
₹2,380
ADD
67%
OFF
CutTales Fry Pan (Stainless Steel)
1 pc
₹549
₹1,699
ADD
72%
OFF
CutTales Sauce Pan (Stainless Steel)
1 pc
₹379
₹1,399
ADD
23%
OFF
Earth Chakra Appe Pan (Iron)
1 pc
₹999
₹1,299
ADD
45%
OFF
Fackelmann Quartz Non Stick Fry Pan -24 cm (Aluminium)
1 pc
₹769
₹1,399
ADD
63%
OFF
Home Lane Sauce Pan (Stainless Steel)
1 pc
₹549
₹1,499
ADD
68%
OFF
Home Lane TriPly Fry Pan (Stainless Steel)
1 pc
₹596
₹1,899
ADD
62%
OFF
HomeEssentials Maifan Stone Non-Stick Sauce Pan/Cooking Pot with Transparent Lid (3.2 L)
1 pc
₹1,799
₹4,799
ADD
65%
OFF
HomeEssentials Maifan Stone Non-Stick Tadka/Sauce Pan (305 ml)
1 pc
₹699
₹1,999
ADD
56%
OFF
HomeEssentials Maifan Stone Nonstick Grill Pan
1 pc
₹1,399
₹3,199
ADD
75%
OFF
HomeEssentials Non-Stick Tadka Pan (Iron)
1 pc
₹399
₹1,599
ADD
53%
OFF
HomeEssentials Teflon/PTFE Coating Maifan Stone Large Non-Stick Tawa (Stone)
1 unit
₹1,349
₹2,899
ADD
63%
OFF
HomeEssentials Teflon/PTFE Coating Non-Stick Appe Pan (Aluminium)
1 pc
₹1,099
₹2,999
ADD
50%
OFF
Judge by Prestige ACE 5 Ltr Pressure Cooker (Stainless Steel)
1 unit
₹1,269
₹2,550
ADD
14%
OFF
Prestige 1.5 L Popular Pressure Cooker (Aluminium)
1 unit
₹1,109
₹1,295
ADD
15%
OFF
Prestige 10738 Nakshatra Svachh Alu Pressure Cooker (Aluminium)
1 unit
₹1,039
₹1,225
ADD
Coriander
85%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹1
₹7
ADD
16%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹20
₹24
ADD
1 tsp of Rasam Masala
Yours Freshly Rasam Powder
100 g
₹90
ADD
12%
OFF
Curryit Amma Style Tomato Rasam Masala Paste (No Preservative)
60 g
₹69
₹79
ADD
1 tsp of Jaggery
56%
OFF
Whole Farm Premium Jaggery
500 g
₹39
₹90
ADD
44%
OFF
TMI Colman Jaggery
450 g
₹42
₹75
ADD
Bebe Solid Jaggery Cubes
400 g
₹68
ADD
26%
OFF
Two Brothers Jaggery Block Sugarcane
900 g
₹221
₹299
ADD
36%
OFF
Whole Farm Premium Jaggery
1 kg
₹76
₹120
ADD
Dhampur Green Jaggery Cubes
650 g
₹135
ADD
40%
OFF
TMI Colman Jaggery
900 g
₹83
₹140
ADD
57%
OFF
Whole Farm Premium Jaggery Cubes / Burfi Gud
500 g
₹51
₹120
ADD
8%
OFF
Praakritik Natural Jaggery
900 g
₹164
₹180
ADD
13%
OFF
Dhampur Green Gur/ Jaggery Block
1 kg
₹104
₹120
ADD
10 Curry Leaves
15%
OFF
Curry Leaves (Kadi Patta)
50 g
₹28
₹33
ADD
2 tbsp of Peanuts
Haldiram's Classic Salted Peanuts
200 g
₹52
ADD
30%
OFF
Whole Farm Premium Raw Peanuts
500 g
₹94
₹135
ADD
7%
OFF
Safe Harvest Pesticide-Free Peanuts
500 g
₹157
₹169
ADD
24 Mantra Organic Peanuts
500 g
₹184
₹185
ADD
47%
OFF
Whole Farm Premium Red Raw Peanuts
500 g
₹94
₹180
ADD
Haldiram's Gupshup Peanuts
200 g
₹53
ADD
19%
OFF
Pro Nature Raw Organic Peanuts
500 g
₹149
₹186
ADD
Jabsons Tandoori Roasted Peanuts
140 g
₹70
ADD
Let's Try Rock Salt Peanuts
160 g
₹84
₹88
ADD
Haldiram's Crispy Crunchy Nut Cracker Peanuts
210 g
₹52
ADD
2 tbsp of Cooking Oil
20%
OFF
Saffola Active Rice Bran & Soyabean Blended Cooking Oil
850 g
₹149
₹187
ADD
13%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
910 g
₹190
₹219
ADD
Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
6 ltr
₹1,142
₹1,194
ADD
Sundrop Lite Blended Cooking Oil
1 ltr
₹195
₹205
ADD
8%
OFF
Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
1 ltr
₹251
₹275
ADD
8%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
2.73 kg
₹548
₹597
ADD
17%
OFF
Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
5 ltr
₹1,244
₹1,499
ADD
54%
OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹160
₹350
ADD
15%
OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹169
₹200
ADD
18%
OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 ltr
₹981
₹1,199
ADD
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