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Tamarind Rice (puliyogare)
Tamarind Rice, also known as Puliyogare, is a tangy and spicy South Indian rice dish made with tamarind, spices, and rice. It is a popular dish for lunch and is often served during festivals and special occasions.
Ingredients: Tamarind, Rice, Mustard seeds, Urad dal, Salt, Chana dal, Turmeric powder, Coriander, Rasam masala, Jaggery, Curry leaves, Hing, Peanuts, Cooking oil
30min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Soak 50 grams of tamarind in 250 ml of warm water for 20 minutes. Squeeze the tamarind to extract the pulp and strain it to remove any seeds or fibers. Set the tamarind extract aside.
2
Cook 250 grams of rice in a pressure cooker or rice cooker until it is soft and fluffy. Spread the cooked rice on a plate and let it cool.
3
In a pan, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter. Then, add 1 teaspoon of chana dal, 1 teaspoon of urad dal, and 2 tablespoons of peanuts. Fry them until they turn golden brown.
4
Add 1/4 teaspoon of asafoetida (hing), 1/4 teaspoon of turmeric powder, and 10-12 curry leaves to the pan. Stir well.
5
Pour the tamarind extract into the pan and add 1 teaspoon of jaggery. Cook the mixture on medium heat until it thickens.
6
Add 1 teaspoon of salt and 1 teaspoon of rasam powder to the tamarind mixture. Cook for another 2-3 minutes.
7
Gently mix the tamarind mixture with the cooled rice, ensuring that the rice is evenly coated with the tamarind sauce.
8
Garnish the tamarind rice with chopped coriander leaves and serve.
Nutrition
280
kCal
5 g
Protein
8 g
Fat
48 g
Carbs
50 g of Tamarind
29%
OFF
Zoff Tamarind (Imli)
500 g
₹124
₹175
ADD
22%
OFF
Shasha Tamarind (Imli) (From the House of Pansari)
200 g
₹70
₹90
ADD
Eastern Tamarind (Imli)
200 g
₹80
ADD
Double Horse Indian Tamarind (Imli)
200 g
₹80
ADD
22%
OFF
Raw Tamarind (Imli)
250 g
₹56
₹72
ADD
250 g of Rice
16%
OFF
Daawat Rozana Super Basmati Rice - 1 kg (Medium Grain)
1 kg
₹84
₹100
ADD
32%
OFF
Daawat Rozana Super Basmati Rice (Medium Grain)
5 kg
₹335
₹495
ADD
51%
OFF
Whole Farm Premium Parmal Rice
1 kg
₹58
₹120
ADD
15%
OFF
Daawat Pulav Basmati Rice (Extra Long Grain)
1 kg
₹149
₹177
ADD
India Gate Dubar Basmati Rice (Long Grain)
1 kg
₹143
₹147
ADD
33%
OFF
India Gate Everyday Pure Basmati Rice (Medium Grain)
5 kg
₹326
₹490
ADD
27%
OFF
India Gate Feast Rozana Basmati Rice (Medium Grain)
1 kg
₹88
₹122
ADD
28%
OFF
India Gate Feast Rozana Basmati Rice (Medium Grain)
5 kg
₹416
₹585
ADD
23%
OFF
Daawat Super Basmati Rice (Long Grain)
1 kg
₹153
₹200
ADD
31%
OFF
Fortune Rozana-Gold Basmati Rice (Long Grain)
1 kg
₹89
₹130
ADD
1 tsp of Mustard Seeds
12%
OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹35
₹40
ADD
15%
OFF
24 Mantra Organic Black (Small) Mustard Seeds / Rai Seeds
100 g
₹34
₹40
ADD
35%
OFF
Whole Farm Premium Yellow Small Mustard Seeds
100 g
₹26
₹40
ADD
17%
OFF
Shasha Yellow Mustard Seeds
100 g
₹33
₹40
ADD
7%
OFF
Chukde Brown Big Mustard Seeds
100 g
₹65
₹70
ADD
Aashirvaad Pure Whole Sarso/ Mustard Seeds
200 g
₹50
ADD
14%
OFF
House of Himalayas Wild Mustard Seeds (Pahadi Jakhiya)
100 g
₹137
₹160
ADD
13%
OFF
Organic India Organic Mustard Seeds
100 g
₹39
₹45
ADD
17%
OFF
Orika Big Mustard Seeds
100 g
₹29
₹35
ADD
Safe Harvest Pesticide-Free Mustard Seeds
100 g
₹45
ADD
1 tsp of Urad Dal
26%
OFF
Tata Sampann Unpolished Split Urad Dal (Dhuli)
500 g
₹81
₹110
ADD
44%
OFF
Whole Farm Premium Urad (Sabut) Black
500 g
₹69
₹125
ADD
37%
OFF
Whole Farm Premium Urad Dal (Dhuli)
500 g
₹78
₹125
ADD
44%
OFF
Whole Farm Grocery Urad Dal (Dhuli)
500 g
₹67
₹120
ADD
46%
OFF
Whole Farm Grocery Urad Dal (Dhuli)
1 kg
₹134
₹250
ADD
22%
OFF
24 Mantra Organic Urad (Sabut)
500 g
₹132
₹170
ADD
25%
OFF
Tata Sampann Unpolished Kali Urad (Sabut)
1 kg
₹146
₹196
ADD
28%
OFF
Organic Tattva Organic Urad Dal (Dhuli)
500 g
₹121
₹170
ADD
30%
OFF
Organic Tattva Organic Urad (Sabut)
500 g
₹111
₹160
ADD
43%
OFF
Whole Farm Grocery Urad Dal (Chilka)
1 kg
₹114
₹200
ADD
1 tsp of Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹49
₹50
ADD
16%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹25
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
11%
OFF
Catch Pink Rock Salt Grinder
100 g
₹105
₹119
ADD
20%
OFF
House of Himalayas Timur Flavoured Himalayan Salt
75 g
₹180
₹225
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Seasoning Flavoured Salt
70 g
₹119
ADD
1 tsp of Chana Dal
17%
OFF
Tata Sampann Unpolished Chana Dal
1 kg
₹127
₹154
ADD
32%
OFF
Rajdhani Chana Dal
1 kg
₹100
₹149
ADD
17%
OFF
Mangat Ram Unpolished Chana Dal
500 g
₹65
₹79
ADD
48%
OFF
Whole Farm Grocery Gram / Chana Dal
500 g
₹57
₹110
ADD
23%
OFF
Fortune Chana Dal Unpolished
1 kg
₹115
₹150
ADD
40%
OFF
Whole Farm Premium Chana Dal Unpolished
500 g
₹54
₹90
ADD
20%
OFF
Fortune Kala Chana Unpolished
500 g
₹63
₹79
ADD
36%
OFF
Basic Chana Dal
1 kg
₹99
₹155
ADD
25%
OFF
Aashirvaad 100% Organic Chana Dal
500 g
₹93
₹125
ADD
27%
OFF
Organic Tattva Organic Chana Dal
500 g
₹87
₹120
ADD
½ tsp of Turmeric Powder
17%
OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹40
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
30%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹66
₹95
ADD
9%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹50
₹55
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
17%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹116
₹140
ADD
16%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹125
₹150
ADD
16%
OFF
Eastern Turmeric Powder
250 g
₹79
₹95
ADD
MDH Turmeric Powder
500 g
₹230
ADD
12%
OFF
Hamdard Khaalis Turmeric Powder
200 g
₹79
₹90
ADD
All the tools you would need
50%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker with Outer Lid (5 ltrs, Aluminium)
1 unit
₹2,219
₹4,500
ADD
29%
OFF
Judge ACE Pressure Cooker (3 ltrs, Aluminium)
1 unit
₹939
₹1,335
ADD
25%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (3 ltrs, Aluminium)
1 unit
₹1,039
₹1,395
ADD
37%
OFF
Wonderchef Pre-Seasoned Ferro Light Grill Pan (Iron)
1 unit
₹1,479
₹2,380
ADD
48%
OFF
Fackelmann Quartz Non Stick Fry Pan (Aluminium)
1 piece
₹869
₹1,699
ADD
46%
OFF
Fackelmann Quartz Non Stick Fry Pan (Aluminium)
1 piece
₹749
₹1,399
ADD
28%
OFF
Judge by Prestige Everyday Fry Pan (Aluminium, 1.6 ltrs)
1 unit
₹519
₹730
ADD
42%
OFF
Lifelong Paniyaram / Appe Pan with Glass Lid (Cast Iron, 1 ltr)
1 unit
₹1,319
₹2,299
ADD
25%
OFF
Prestige Hard Anodised Tadka Pan 10 cm (Aluminium)
1 unit
₹369
₹495
ADD
24%
OFF
Prestige Omega Select Plus 12 Pits Paniyarakal (Aluminium)
1 unit
₹1,159
₹1,525
ADD
29%
OFF
Prestige Tadka Pan (Aluminum, 550 ml)
1 unit
₹569
₹805
ADD
58%
OFF
Solara Cast Iron Pre Seasoned Appe Pan (Cast Iron, 0.2 ltr)
1 unit
₹1,039
₹2,499
ADD
53%
OFF
Solara Ceramic Coating Belmont Non Stick Dosa Tawa (Aluminium)
1 unit
₹1,169
₹2,499
ADD
39%
OFF
Wonderchef Milk Pan (Stainless Steel)
1 unit
₹1,319
₹2,170
ADD
48%
OFF
Judge by Prestige 3 Ltr ACE Pressure Cooker (3 ltrs, Stainless Steel)
1 unit
₹1,039
₹2,030
ADD
15%
OFF
Prestige 20265 Deluxe Alpha Pressure Cooker (1.5 ltrs, Stainless Steel)
1 unit
₹2,039
₹2,400
ADD
14%
OFF
Prestige Anodized Coating Popular Svachh Pressure Cooker (2 ltrs, Stainless Steel)
1 unit
₹1,469
₹1,725
ADD
14%
OFF
Prestige Anodized Coating Svachh Pressure Cooker (5 L, Stainless Steel)
1 unit
₹2,229
₹2,610
ADD
20%
OFF
Prestige Deluxe Alpha Svachh Pressure Cooker (2 L, Stainless Steel)
1 unit
₹2,199
₹2,760
ADD
15%
OFF
Prestige Deluxe Alpha Svachh Pressure Cooker (5 ltrs, Stainless Steel)
1 unit
₹2,909
₹3,425
ADD
Coriander
85%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹1
₹7
ADD
18%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹27
₹33
ADD
14%
OFF
Organically Grown Coriander (without Roots) (Dhaniya Patta)
100 g
₹24
₹28
ADD
1 tsp of Rasam Masala
Yours Freshly Rasam Powder
100 g
₹90
ADD
1 tsp of Jaggery
20%
OFF
Whole Farm Premium Jaggery
1 kg
₹96
₹120
ADD
34%
OFF
TMI Colman Jaggery
450 g
₹49
₹75
ADD
Bebe Solid Jaggery Cubes
400 g
₹68
ADD
25%
OFF
Two Brothers Jaggery Block Sugarcane
900 g
₹222
₹299
ADD
Dhampur Green Jaggery Cubes
650 g
₹135
ADD
57%
OFF
Whole Farm Premium Jaggery Cubes / Burfi Gud
500 g
₹51
₹120
ADD
Praakritik Natural Jaggery
900 g
₹180
ADD
Dhampur Green Gur/ Jaggery Block
1 kg
₹120
ADD
21%
OFF
Conscious Food Jaggery
925 g
₹157
₹199
ADD
6%
OFF
Pro Nature Organic Jaggery Slices
500 g
₹155
₹166
ADD
10 Curry Leaves
20%
OFF
Curry Leaves (Kadi Patta)
50 g
₹27
₹34
ADD
6%
OFF
Chukde Curry Leaves (Kadi Patta)
50 g
₹61
₹65
ADD
2 tbsp of Peanuts
Haldiram's Classic Salted Peanuts
200 g
₹52
ADD
31%
OFF
Whole Farm Premium Raw Peanuts
500 g
₹92
₹135
ADD
Protein Chef Baked Coated Peanuts (Masala Roasted Healthy Snacks)
50 g
₹69
₹70
ADD
Safe Harvest Pesticide-Free Peanuts
500 g
₹169
ADD
21%
OFF
24 Mantra Organic Peanuts
500 g
₹146
₹185
ADD
55%
OFF
Whole Farm Premium Red Raw Peanuts
500 g
₹81
₹180
ADD
Haldiram's Gupshup Peanuts
200 g
₹53
ADD
8%
OFF
Pro Nature Raw Organic Peanuts
500 g
₹170
₹186
ADD
Jabsons Tandoori Roasted Peanuts
140 g
₹70
ADD
Let's Try Salted Peanuts With Rock Salt
160 g
₹84
₹88
ADD
2 tbsp of Cooking Oil
24%
OFF
Saffola Active Rice Bran & Soyabean Blended Cooking Oil
850 g
₹141
₹187
ADD
13%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
1 l
₹189
₹219
ADD
6%
OFF
Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
5 l + 1 l
₹1,119
₹1,194
ADD
Sundrop Lite Blended Cooking Oil
1 l
₹200
ADD
8%
OFF
Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
1 l
₹251
₹275
ADD
9%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
2.73 Kg
₹543
₹597
ADD
17%
OFF
Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
5 l
₹1,244
₹1,499
ADD
26%
OFF
Dabur Heart Care Blended Cooking Oil
1 l
₹256
₹350
ADD
20%
OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 l
₹159
₹200
ADD
20%
OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 l
₹948
₹1,199
ADD
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