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Moong Dal Halwa
Moong Dal Halwa is a rich, creamy, and delicious Indian dessert made from split yellow moong dal, ghee, sugar, and flavored with cardamom and saffron. It's perfect for festive occasions and celebrations.
Ingredients: Moong dal, Sugar, Ghee, Saffron, Cashews, Almonds, Cardamom powder, Pista
40min
Cook Time
6
Servings
Recipe
450 kCal
Recipe
1
Wash and soak 1 cup (200 grams) of split yellow moong dal in water for 4-5 hours or overnight.
2
Drain the water and grind the soaked moong dal into a coarse paste using a mixer grinder, without adding any water.
3
In a heavy-bottomed pan, heat 1 cup (200 grams) of ghee on medium flame.
4
Add the moong dal paste to the ghee and cook on low-medium flame, stirring continuously to avoid sticking to the pan. Cook until the dal turns golden brown and releases a pleasant aroma (approximately 20-25 minutes).
5
In another pan, heat 1 cup (200 grams) of sugar and 1 cup (250 ml) of water on medium flame. Stir until the sugar dissolves completely and the syrup comes to a boil.
6
Add 1/4 teaspoon of cardamom powder and a few strands of saffron to the sugar syrup. Mix well and cook for another 2-3 minutes.
7
Slowly pour the sugar syrup into the cooked moong dal, stirring continuously to avoid lumps. Cook on low flame until the halwa thickens and the ghee starts to separate from the sides of the pan (approximately 10-15 minutes).
8
Garnish the moong dal halwa with chopped almonds, pistachios, and cashews. Serve hot or at room temperature.
Nutrition
450
kCal
8 g
Protein
25 g
Fat
50 g
Carbs
200 g of Moong Dal
26%
OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹79
₹107
ADD
6%
OFF
Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹94
₹101
ADD
23%
OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole
500 g
₹72
₹94
ADD
13%
OFF
Tata Sampann Unpolished Moong Dal (Dhuli) Split
1 kg
₹185
₹213
ADD
25%
OFF
Organic Tattva Organic Moong Dal (Dhuli) Split
500 g
₹115
₹155
ADD
40%
OFF
Basic Moong Dal (Dhuli)
1 kg
₹108
₹180
ADD
60%
OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹68
₹172
ADD
48%
OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹78
₹152
ADD
33%
OFF
Whole Farm Premium Moong Dal (Dhuli) Yellow
500 g
₹70
₹105
ADD
31%
OFF
Mangat Ram Unpolished Moong Dal (Dhuli)
500 g
₹75
₹110
ADD
200 g of Sugar
28%
OFF
Whole Farm Grocery Sugar (Packet)
1 kg
₹54
₹75
ADD
24%
OFF
Conscious Food Raw Sugar / Khandsari
2 kg
₹242
₹320
ADD
13%
OFF
Madhur Pure & Hygienic Sulphurless Sugar
1 kg
₹56
₹65
ADD
15%
OFF
Organic Tattva Organic Sugar
500 g
₹72
₹85
ADD
29%
OFF
Fortune Sulphurless Sugar
1 kg
₹53
₹75
ADD
Uttam White Sugar Cubes
500 g
₹63
ADD
49%
OFF
Whole Farm Grocery Sugar (5 kg)
5 kg
₹249
₹490
ADD
Bharat Organics - Organic Brown Sugar
500 g
₹58
₹60
ADD
Bharat Organics Khandsari Organic Sugar
500 g
₹58
₹60
ADD
Uttam Brown Sugar Cubes
450 g
₹73
ADD
200 g of Ghee
18%
OFF
Amul Pure Ghee
1 ltr
₹498
₹610
ADD
17%
OFF
Milkfood Rich Desi Ghee
900 ml
₹550
₹670
ADD
5%
OFF
Amul Cow Ghee
1 ltr
₹609
₹645
ADD
14%
OFF
Paras Desi Ghee
180 ml
₹133
₹155
ADD
14%
OFF
Gowardhan Premium Cow Ghee
1 ltr
₹707
₹830
ADD
Patanjali Cow Ghee (1 l)
1 ltr
₹800
ADD
19%
OFF
Mother Dairy Cow Ghee
200 ml
₹148
₹184
ADD
Patanjali Cow Ghee
500 ml
₹425
ADD
25%
OFF
Anveshan A2 Gir Cow Ghee (Bilona Churned)
500 ml
₹929
₹1,250
ADD
23%
OFF
Paras Desi Ghee
450 ml
₹276
₹360
ADD
Few strands of Saffron
13%
OFF
Two Brothers Kashmiri Mongra Organic Saffron
1 g
₹589
₹679
ADD
15%
OFF
Everest Saffron
0.5 g
₹178
₹210
ADD
23%
OFF
Chukde Saffron
0.5 g
₹192
₹250
ADD
19%
OFF
Baby brand Pure & Natural Saffron
1 g
₹435
₹540
ADD
28%
OFF
Anveshan Kashmiri Mongra Saffron
1 g
₹322
₹450
ADD
14%
OFF
Himalayan Elevation Pure Original Kashmiri Saffron /Kesar
0.5 g
₹317
₹370
ADD
12%
OFF
Lion Brand Saffron Original Kashmiri Saffron
1 g
₹368
₹419
ADD
18%
OFF
Hamdard Finest & Purest Saffron
1 g
₹360
₹440
ADD
26%
OFF
Happilo Premium Kashmiri Saffron
0.5 g
₹203
₹275
ADD
33%
OFF
Aafarin Pure Afghan Super Negin Saffron
1 g
₹398
₹600
ADD
All the tools you would need
62%
OFF
Lifelong 4 Jar 500 W Mixer Grinder (LLMG39, Black)
1 unit
₹1,499
₹3,999
ADD
70%
OFF
NutriPro Juicer Mixer Grinder with 3 Jars (500W, Silver)
1 unit
₹1,799
₹6,000
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51%
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Lifelong Mixer Grinder (2 Jars) (500W, Black)
1 unit
₹1,209
₹2,499
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55%
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Lifelong Regalia Power Nutri Smoothie Blender (450 W, Black)
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₹1,789
₹4,000
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Activa Easy Mix Nutri 4 Jar Mixer Grinder (500 W, Grey)
1 set
₹1,499
₹3,990
ADD
47%
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10 pcs
₹79
₹150
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40%
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25 pcs
₹89
₹150
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₹2,380
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₹412
₹699
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₹599
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₹1,595
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₹779
₹995
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₹750
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₹1,699
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₹379
₹1,399
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23%
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Earth Chakra Appe Pan (Iron)
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₹999
₹1,299
ADD
62%
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Lifelong Power Pro 3 Jar Juicer Mixer Grinder (LLMG23, Black) (500W, Black)
1 unit
₹1,299
₹3,500
ADD
42%
OFF
Bajaj Mixer Grinder with 3 Jar (500W, White)
1 unit
₹2,389
₹4,125
ADD
38%
OFF
Butterfly Smart Mixer Grinder with 4 Jars (750 W, Grey)
1 unit
₹3,099
₹5,069
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Cashews
27%
OFF
Whole Farm Grocery Cashew (200 g)
200 g
₹218
₹299
ADD
21%
OFF
Whole Farm Premium Cashew - 2 Halves
100 g
₹125
₹160
ADD
35%
OFF
Whole Farm Premium Broken Cashew
100 g
₹116
₹180
ADD
12%
OFF
Tata Sampann Cashew (100% Pure Premium)
200 g
₹277
₹315
ADD
11%
OFF
MOM Roasted & Salted Salted Cashew
48 g
₹88
₹99
ADD
14%
OFF
Conscious Food Whole Organic Cashews
100 g
₹189
₹220
ADD
30%
OFF
Tata Sampann Cashew (100% Pure Premium) - 500 g
500 g
₹508
₹735
ADD
11%
OFF
MOM Dry Roasted Masala Kaju / Cashews
48 g
₹88
₹99
ADD
40%
OFF
Whole Farm Premium Cashew
200 g
₹225
₹380
ADD
44%
OFF
Open Secret Whole Cashew
500 g
₹501
₹899
ADD
Almonds
23%
OFF
Whole Farm Grocery Almonds (200 g)
200 g
₹199
₹260
ADD
42%
OFF
Whole Farm Premium American Almonds (100 g)
100 g
₹109
₹190
ADD
30%
OFF
Whole Farm Grocery Almonds
500 g
₹431
₹620
ADD
27%
OFF
Tata Sampann Pure California Almonds
500 g
₹473
₹655
ADD
36%
OFF
Whole Farm Premium American Almonds (200 g)
200 g
₹241
₹380
ADD
16%
OFF
Tata Sampann Pure California Almonds
200 g
₹247
₹295
ADD
37%
OFF
Wonderland Foods Raw California Almonds - 1 kg
1 kg
₹906
₹1,450
ADD
13%
OFF
Nutty Gritties Lightly Salted Jumbo Roasted Flavoured Almonds
200 g
₹354
₹410
ADD
32%
OFF
Wonderland Foods Australian Almonds
500 g
₹469
₹699
ADD
11%
OFF
Nutraj California Almonds
500 g
₹489
₹555
ADD
½ tsp of Cardamom Powder
7%
OFF
Snapin Cardamom Powder
45 g
₹278
₹299
ADD
53%
OFF
Whole Farm Cardamom Powder
50 g
₹177
₹380
ADD
29%
OFF
Chukde Green Cardamom Powder
50 g
₹282
₹400
ADD
37%
OFF
Idukki Spices & Co. Green Cardamom Seed Powder (No Husk)
45 g
₹249
₹399
ADD
13%
OFF
On1y Seed Cardamom Powder
52 g
₹396
₹459
ADD
Pista
20%
OFF
Whole Farm Premium Plain Pistachios
100 g
₹318
₹400
ADD
22%
OFF
Whole Farm Premium Roasted & Salted Pistachios
100 g
₹156
₹200
ADD
28%
OFF
Whole Farm Premium Roasted & Salted Pistachios
200 g
₹304
₹425
ADD
12%
OFF
Khari Foods Pistachios
200 g
₹348
₹399
ADD
5%
OFF
Wonderland Foods Roasted & Salted Pistachios
200 g
₹369
₹390
ADD
21%
OFF
Farmley California Roasted & Salted Pistachios
200 g
₹369
₹469
ADD
37%
OFF
Delight nuts Roasted and Salted Pistachios
500 g
₹747
₹1,199
ADD
66%
OFF
41 Foods California Pistachios
200 g
₹299
₹899
ADD
15%
OFF
Bazana Roasted and Salted 100% California Pistachios
180 g
₹295
₹350
ADD
22%
OFF
Fruitri Plain Pistachios Kernel
100 g
₹385
₹499
ADD
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