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Moong Dal Halwa
Moong Dal Halwa is a rich, creamy, and delicious Indian dessert made from split yellow moong dal, ghee, sugar, and flavored with cardamom and saffron. It's perfect for festive occasions and celebrations.
Ingredients: Moong dal, Sugar, Ghee, Saffron, Cashews, Almonds, Cardamom powder, Pista
40min
Cook Time
6
Servings
Recipe
450 kCal
Recipe
1
Wash and soak 1 cup (200 grams) of split yellow moong dal in water for 4-5 hours or overnight.
2
Drain the water and grind the soaked moong dal into a coarse paste using a mixer grinder, without adding any water.
3
In a heavy-bottomed pan, heat 1 cup (200 grams) of ghee on medium flame.
4
Add the moong dal paste to the ghee and cook on low-medium flame, stirring continuously to avoid sticking to the pan. Cook until the dal turns golden brown and releases a pleasant aroma (approximately 20-25 minutes).
5
In another pan, heat 1 cup (200 grams) of sugar and 1 cup (250 ml) of water on medium flame. Stir until the sugar dissolves completely and the syrup comes to a boil.
6
Add 1/4 teaspoon of cardamom powder and a few strands of saffron to the sugar syrup. Mix well and cook for another 2-3 minutes.
7
Slowly pour the sugar syrup into the cooked moong dal, stirring continuously to avoid lumps. Cook on low flame until the halwa thickens and the ghee starts to separate from the sides of the pan (approximately 10-15 minutes).
8
Garnish the moong dal halwa with chopped almonds, pistachios, and cashews. Serve hot or at room temperature.
Nutrition
450
kCal
8 g
Protein
25 g
Fat
50 g
Carbs
200 g of Moong Dal
7%
OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹99
₹107
ADD
25%
OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole
500 g
₹74
₹99
ADD
20%
OFF
Tata Sampann Unpolished Moong Dal (Dhuli) Split
1 kg
₹169
₹213
ADD
6%
OFF
Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹94
₹101
ADD
10%
OFF
Mangat Ram Unpolished Moong Dal (Dhuli)
500 g
₹98
₹110
ADD
36%
OFF
Basic Moong Dal (Dhuli)
1 kg
₹115
₹180
ADD
59%
OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹69
₹172
ADD
21%
OFF
Organic Tattva Organic Moong Dal (Dhuli) Split
500 g
₹121
₹155
ADD
48%
OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹78
₹152
ADD
16%
OFF
Rajdhani Moong Dal (Dhuli)
1 kg
₹185
₹222
ADD
200 g of Sugar
28%
OFF
Whole Farm Grocery Sugar (Packet)
1 kg
₹54
₹75
ADD
13%
OFF
Madhur Pure & Hygienic Sulphurless Sugar
1 kg
₹56
₹65
ADD
13%
OFF
Mawana Premium Crystal Sulphurless Sugar
1 kg
₹65
₹75
ADD
22%
OFF
Fortune Sulphurless Sugar
1 kg
₹58
₹75
ADD
13%
OFF
Uttam Sugar Sulphurless Sugar
1 kg
₹56
₹65
ADD
12%
OFF
Organic Tattva Organic Brown Sugar
500 g
₹79
₹90
ADD
10%
OFF
Mawana Premium Crystal Sulphurless Sugar - 5 kg
5 kg
₹335
₹375
ADD
48%
OFF
Whole Farm Grocery Sugar (5 kg)
5 kg
₹250
₹490
ADD
14%
OFF
Conscious Food Raw Sugar / Khandsari
500 g
₹85
₹99
ADD
16%
OFF
Amul Organic Sugar
1 kg
₹67
₹80
ADD
200 g of Ghee
19%
OFF
Milkfood Rich Desi Ghee
450 ml
₹272
₹338
ADD
7%
OFF
Gowardhan Premium Cow Ghee
200 ml
₹185
₹199
ADD
27%
OFF
Country Delight Desi Danedar Cow Ghee
700 ml
₹569
₹789
ADD
28%
OFF
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500 ml
₹599
₹839
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9%
OFF
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1 ltr
₹730
₹810
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7%
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₹737
₹800
ADD
21%
OFF
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₹502
₹640
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24%
OFF
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500 ml
₹814
₹1,080
ADD
16%
OFF
Ananda Pure Ghee
900 ml
₹540
₹650
ADD
5%
OFF
Mother Dairy Cow Ghee
1 ltr
₹620
₹655
ADD
Few strands of Saffron
16%
OFF
Everest Saffron
0.5 g
₹176
₹210
ADD
38%
OFF
Whole Farm Premium Saffron /Kesar
0.25 g
₹107
₹175
ADD
32%
OFF
Tata Sampann Golden Saffron
1 g
₹304
₹450
ADD
11%
OFF
Conscious Food Organic Saffron
1 g
₹489
₹550
ADD
17%
OFF
Lion Brand Saffron Original Kashmiri Saffron
1 g
₹369
₹449
ADD
7%
OFF
Two Brothers Kashmiri Mongra Organic Saffron
1 g
₹631
₹679
ADD
40%
OFF
Happilo Premium Kashmiri Saffron
0.5 g
₹165
₹275
ADD
42%
OFF
Orika Kashmiri Pampore Saffron
0.5 g
₹172
₹300
ADD
33%
OFF
Anveshan Kashmiri Mongra Saffron
1 g
₹299
₹450
ADD
35%
OFF
Chukde Saffron
0.5 g
₹161
₹250
ADD
All the tools you would need
60%
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Lifelong Power Pro 3 Jar Juicer Mixer Grinder (LLMG23, Black) (500W, Black)
1 unit
₹1,399
₹3,500
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Philips Home Mixer Grinder (750 W, Black)
1 unit
₹3,999
₹5,695
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63%
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1 set
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1 unit
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₹3,028
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₹4,795
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₹5,499
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Havells Prisma 3 Jar Mixer Grinder (750 W)
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₹2,999
₹6,290
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Cashews
26%
OFF
Whole Farm Grocery Cashew (200 g)
200 g
₹219
₹299
ADD
21%
OFF
Whole Farm Premium Cashew - 2 Halves
100 g
₹126
₹160
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20%
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Tata Sampann Cashew (100% Pure Premium)
200 g
₹250
₹315
ADD
30%
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Tata Sampann Cashew (100% Pure Premium) - 500 g
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₹508
₹735
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40%
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Whole Farm Grocery Cashew
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₹448
₹750
ADD
14%
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Nutty Gritties Lightly Salted & Roasted Jumbo Flavoured Cashew
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₹333
₹390
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35%
OFF
Whole Farm Premium Broken Cashew
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₹116
₹180
ADD
34%
OFF
Whole Farm Premium Cashew
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₹124
₹190
ADD
11%
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MOM Dry Roasted Masala Kaju / Cashews
48 g
₹88
₹99
ADD
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OFF
MOM Roasted & Salted Cashew
48 g
₹88
₹99
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Almonds
35%
OFF
Whole Farm Premium American Almonds (100 g)
100 g
₹123
₹190
ADD
27%
OFF
Tata Sampann Pure California Almonds
500 g
₹487
₹675
ADD
21%
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Whole Farm Grocery Almonds (200 g)
200 g
₹205
₹260
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13%
OFF
Tata Sampann Pure California Almonds
200 g
₹267
₹310
ADD
15%
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200 g
₹708
₹835
ADD
32%
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Whole Farm Grocery Almonds
500 g
₹421
₹620
ADD
46%
OFF
Whole Farm Premium American Almonds (200 g)
200 g
₹204
₹380
ADD
29%
OFF
Happilo Premium Natural Californian Almonds
200 g
₹229
₹325
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13%
OFF
Nutty Gritties Lightly Salted Jumbo Roasted Flavoured Almonds
200 g
₹354
₹410
ADD
52%
OFF
Whole Farm Premium American Almonds (500 g)
500 g
₹462
₹975
ADD
½ tsp of Cardamom Powder
30%
OFF
Snapin Cardamom Powder
45 g
₹207
₹299
ADD
37%
OFF
Idukki Spices & Co. Green Cardamom Seed Powder (No Husk)
45 g
₹249
₹399
ADD
31%
OFF
Chukde Green Cardamom Powder
50 g
₹291
₹425
ADD
13%
OFF
On1y Seed Cardamom Powder
52 g
₹396
₹459
ADD
Pista
19%
OFF
Whole Farm Premium Roasted & Salted Pistachios
100 g
₹162
₹200
ADD
24%
OFF
Whole Farm Premium Plain Pistachios
100 g
₹304
₹400
ADD
14%
OFF
Bazana Roasted and Salted 100% California Pistachios
180 g
₹299
₹350
ADD
27%
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Whole Farm Premium Roasted & Salted Pistachios
200 g
₹310
₹425
ADD
40%
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Mevo Big Size Roasted Pistachios Lightly Salted
100 g
₹179
₹300
ADD
21%
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Nature Vit Pistachios Kernels (Unsalted & Plain)
200 g
₹625
₹800
ADD
15%
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Nutraj Roasted & Salted Pistachios
400 g
₹549
₹649
ADD
34%
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Nutraj Premium California Pistachios
250 g
₹299
₹459
ADD
50%
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Organic Box Pure Premium Organic Pistachios
250 g
₹399
₹799
ADD
17%
OFF
Farmley California Roasted & Salted Pistachios
200 g
₹389
₹469
ADD
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