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Moong Dal Halwa
Moong Dal Halwa is a rich, creamy, and delicious Indian dessert made from split yellow moong dal, ghee, sugar, and flavored with cardamom and saffron. It's perfect for festive occasions and celebrations.
Ingredients: Moong dal, Sugar, Ghee, Saffron, Cashews, Almonds, Cardamom powder, Pista
40min
Cook Time
6
Servings
Recipe
450 kCal
Recipe
1
Wash and soak 1 cup (200 grams) of split yellow moong dal in water for 4-5 hours or overnight.
2
Drain the water and grind the soaked moong dal into a coarse paste using a mixer grinder, without adding any water.
3
In a heavy-bottomed pan, heat 1 cup (200 grams) of ghee on medium flame.
4
Add the moong dal paste to the ghee and cook on low-medium flame, stirring continuously to avoid sticking to the pan. Cook until the dal turns golden brown and releases a pleasant aroma (approximately 20-25 minutes).
5
In another pan, heat 1 cup (200 grams) of sugar and 1 cup (250 ml) of water on medium flame. Stir until the sugar dissolves completely and the syrup comes to a boil.
6
Add 1/4 teaspoon of cardamom powder and a few strands of saffron to the sugar syrup. Mix well and cook for another 2-3 minutes.
7
Slowly pour the sugar syrup into the cooked moong dal, stirring continuously to avoid lumps. Cook on low flame until the halwa thickens and the ghee starts to separate from the sides of the pan (approximately 10-15 minutes).
8
Garnish the moong dal halwa with chopped almonds, pistachios, and cashews. Serve hot or at room temperature.
Nutrition
450
kCal
8 g
Protein
25 g
Fat
50 g
Carbs
200 g of Moong Dal
6%
OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹96
₹103
ADD
7%
OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole Dal
500 g
₹86
₹93
ADD
25%
OFF
Basic Moong Dal (Dhuli)
1 kg
₹134
₹180
ADD
28%
OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹79
₹110
ADD
20%
OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹84
₹105
ADD
13%
OFF
Whole Farm Premium Moong Dal (Dhuli) Yellow
500 g
₹91
₹105
ADD
11%
OFF
Mangat Ram Unpolished Moong Dal (Dhuli)
500 g
₹93
₹105
ADD
33%
OFF
Whole Farm Premium Moong (Sabut) (1 kg)
1 kg
₹142
₹215
ADD
21%
OFF
Organic Tattva Organic Moong Sabut
500 g
₹114
₹145
ADD
20%
OFF
Organic Tattva Organic Moong Dal (Chilka) Split
500 g
₹123
₹155
ADD
200 g of Sugar
13%
OFF
Whole Farm Grocery Sugar (Packet)
1 kg
₹52
₹60
ADD
12%
OFF
Conscious Food Raw Sugar / Khandsari
500 g
₹87
₹99
ADD
7%
OFF
Madhur Pure & Hygienic Sulphurless Sugar
1 kg
₹60
₹65
ADD
17%
OFF
Organic Tattva Organic Sugar
500 g
₹70
₹85
ADD
20%
OFF
Fortune Sulphurless Sugar
1 kg
₹60
₹75
ADD
17%
OFF
Whole Farm Grocery Sugar (5 kg)
5 kg
₹246
₹299
ADD
10%
OFF
Organic India Desi Khandsari Unrefined Brown Sugar
500 g
₹108
₹120
ADD
Bharat Organics Brown Sugar
500 g
₹55
ADD
Bharat Organics Khandsari Sugar
500 g
₹55
ADD
13%
OFF
Uttam Sugar Sulphurless Sugar
1 kg
₹56
₹65
ADD
200 g of Ghee
14%
OFF
Organic India Pure Cow Ghee
500 ml
₹729
₹849
ADD
9%
OFF
Amul Pure Ghee
1 ltr
₹590
₹650
ADD
16%
OFF
Milkfood Rich Desi Ghee
900 ml
₹528
₹630
ADD
6%
OFF
Amul Cow Ghee
1 ltr
₹621
₹665
ADD
16%
OFF
Paras Desi Ghee
200 ml
₹126
₹151
ADD
6%
OFF
Gowardhan Premium Cow Ghee
1 ltr
₹740
₹789
ADD
17%
OFF
Anveshan A2 Desi Cow Ghee (Bilona Churned)
150 ml
₹249
₹300
ADD
Patanjali Cow Ghee (1 l)
1 ltr
₹675
ADD
16%
OFF
Mother Dairy Cow Ghee
200 ml
₹158
₹190
ADD
Patanjali Cow Ghee
500 ml
₹355
ADD
Few strands of Saffron
Everest Saffron
0.5 g
₹209
₹210
ADD
11%
OFF
Conscious Food Organic Saffron
1 g
₹440
₹499
ADD
25%
OFF
Chukde Saffron/Kesar
0.5 g
₹187
₹250
ADD
15%
OFF
Baby brand Pure & Natural Saffron
1 g
₹330
₹390
ADD
33%
OFF
Anveshan Kashmiri Mongra Saffron
1 g
₹301
₹450
ADD
30%
OFF
Himalayan Elevation Pure Original Kashmiri Saffron /Kesar
0.5 g
₹257
₹370
ADD
20%
OFF
Lion Brand Saffron Original Kashmiri Saffron
1 g
₹334
₹419
ADD
26%
OFF
Hamdard Finest & Purest Saffron
1 g
₹325
₹440
ADD
29%
OFF
Happilo Premium Kashmiri Saffron
0.5 g
₹194
₹275
ADD
All the tools you would need
65%
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Lifelong 4 Jar 500 W Mixer Grinder (LLMG39, Black)
1 unit
₹1,399
₹3,999
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62%
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1 unit
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₹3,500
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63%
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₹6,000
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₹4,500
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₹4,035
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52%
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Orient Electric Kitchen Kraft 500W Mixer Grinder (White)
1 unit
₹1,899
₹3,990
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47%
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Corepac Rippled Disposable Glass (250 ml)
10 x 250 ml
₹79
₹150
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49%
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₹1,200
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₹575
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1 set (6 pieces)
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1 unit
₹502
₹1,000
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₹799
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1 pack (10 pieces)
₹69
₹149
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1 set (6 pieces)
₹399
₹495
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1 set (6 pieces)
₹413
₹550
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1 set (6 pieces)
₹402
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1 piece
₹876
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₹248
₹329
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Cashews
22%
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Whole Farm Grocery Cashew (200 g)
200 g
₹233
₹299
ADD
15%
OFF
Whole Farm Premium Cashew - 2 Halves
100 g
₹136
₹160
ADD
36%
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Whole Farm Premium Broken Cashew
100 g
₹114
₹180
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Tata Sampann Cashew (100% Pure Premium)
200 g
₹301
₹315
ADD
38%
OFF
Wonderland Foods Cashew Nuts
500 g
₹475
₹770
ADD
21%
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Tata Sampann Cashew (100% Pure Premium) - 500 g
500 g
₹610
₹775
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Dry Roasted Masala Cashew by MOM - Meal Of The Moment
40 g
₹86
₹90
ADD
36%
OFF
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200 g
₹243
₹380
ADD
41%
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Open Secret Whole Cashew
500 g
₹522
₹899
ADD
8%
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Nutty Gritties Salted & Roasted Flavoured Cashew
40 g
₹91
₹99
ADD
Almonds
13%
OFF
Whole Farm Grocery Almonds (200 g)
200 g
₹224
₹260
ADD
30%
OFF
Whole Farm Premium American Almonds (100 g)
100 g
₹132
₹190
ADD
25%
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Whole Farm Grocery Almonds
500 g
₹460
₹620
ADD
25%
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Tata Sampann California Almonds (100% Pure)
500 g
₹621
₹829
ADD
35%
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200 g
₹244
₹380
ADD
16%
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Tata Sampann Pure California Almonds
200 g
₹261
₹314
ADD
53%
OFF
Borges Roasted Almonds (Zero Pesticide Residue)
500 g
₹656
₹1,400
ADD
47%
OFF
Borges Blanched & Roasted Almonds - Zero Pesticide Residue
500 g
₹783
₹1,500
ADD
46%
OFF
True Elements Californian Almonds
1 kg
₹781
₹1,450
ADD
15%
OFF
Nutty Gritties Lightly Salted Jumbo Roasted Flavoured Almonds
200 g
₹335
₹395
ADD
½ tsp of Cardamom Powder
14%
OFF
Snapin Cardamom Powder
45 g
₹256
₹299
ADD
25%
OFF
Whole Farm Cardamom Powder
50 g
₹284
₹380
ADD
33%
OFF
Chukde Green Cardamom Powder
50 g
₹281
₹425
ADD
23%
OFF
On1y Seed Cardamom Powder
52 g
₹349
₹459
ADD
Pista
37%
OFF
Whole Farm Premium Plain Pistachios
100 g
₹249
₹400
ADD
63%
OFF
Whole Farm Premium Roasted & Salted Pistachios
100 g
₹147
₹400
ADD
60%
OFF
Whole Farm Premium Roasted & Salted Pistachios
200 g
₹220
₹550
ADD
16%
OFF
Wonderland Foods Roasted & Salted Pistachios
200 g
₹326
₹390
ADD
20%
OFF
Happilo Jumbo Californian Roasted & Salted Pistachios
200 g
₹313
₹395
ADD
9%
OFF
Tata Sampann Pistachios Roasted & Salted (100% Premium)
200 g
₹341
₹375
ADD
38%
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Farmley Iranian Roasted And Salted Pistachios
200 g
₹330
₹540
ADD
18%
OFF
Nutty Gritties Lightly Salted Roasted Pistachios
200 g
₹381
₹465
ADD
21%
OFF
Farmley California Roasted & Salted Pistachios
200 g
₹329
₹419
ADD
33%
OFF
Delight nuts Roasted and Salted Pistachios
500 g
₹802
₹1,199
ADD
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