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Moong Dal Halwa
Moong Dal Halwa is a rich, creamy, and delicious Indian dessert made from split yellow moong dal, ghee, sugar, and flavored with cardamom and saffron. It's perfect for festive occasions and celebrations.
Ingredients: Moong dal, Sugar, Ghee, Saffron, Cashews, Almonds, Cardamom powder, Pista
40min
Cook Time
6
Servings
Recipe
450 kCal
Recipe
1
Wash and soak 1 cup (200 grams) of split yellow moong dal in water for 4-5 hours or overnight.
2
Drain the water and grind the soaked moong dal into a coarse paste using a mixer grinder, without adding any water.
3
In a heavy-bottomed pan, heat 1 cup (200 grams) of ghee on medium flame.
4
Add the moong dal paste to the ghee and cook on low-medium flame, stirring continuously to avoid sticking to the pan. Cook until the dal turns golden brown and releases a pleasant aroma (approximately 20-25 minutes).
5
In another pan, heat 1 cup (200 grams) of sugar and 1 cup (250 ml) of water on medium flame. Stir until the sugar dissolves completely and the syrup comes to a boil.
6
Add 1/4 teaspoon of cardamom powder and a few strands of saffron to the sugar syrup. Mix well and cook for another 2-3 minutes.
7
Slowly pour the sugar syrup into the cooked moong dal, stirring continuously to avoid lumps. Cook on low flame until the halwa thickens and the ghee starts to separate from the sides of the pan (approximately 10-15 minutes).
8
Garnish the moong dal halwa with chopped almonds, pistachios, and cashews. Serve hot or at room temperature.
Nutrition
450
kCal
8 g
Protein
25 g
Fat
50 g
Carbs
200 g of Moong Dal
7%
OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹99
₹107
ADD
6%
OFF
Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹94
₹101
ADD
28%
OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole
500 g
₹67
₹94
ADD
30%
OFF
Tata Sampann Unpolished Moong Dal (Dhuli) Split
1 kg
₹149
₹213
ADD
34%
OFF
Organic Tattva Organic Moong Dal (Dhuli) Split
500 g
₹101
₹155
ADD
36%
OFF
Basic Moong Dal (Dhuli)
1 kg
₹114
₹180
ADD
61%
OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹67
₹172
ADD
50%
OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹75
₹152
ADD
14%
OFF
Mangat Ram Unpolished Moong Dal (Dhuli)
500 g
₹90
₹105
ADD
63%
OFF
Whole Farm Premium Moong (Sabut) (1 kg)
1 kg
₹125
₹345
ADD
200 g of Sugar
28%
OFF
Whole Farm Grocery Sugar (Packet)
1 kg
₹54
₹75
ADD
16%
OFF
Conscious Food Raw Sugar / Khandsari
500 g
₹83
₹99
ADD
10%
OFF
Madhur Pure & Hygienic Sulphurless Sugar
1 kg
₹58
₹65
ADD
15%
OFF
Organic Tattva Organic Sugar
500 g
₹72
₹85
ADD
22%
OFF
Fortune Sulphurless Sugar
1 kg
₹58
₹75
ADD
49%
OFF
Whole Farm Grocery Sugar (5 kg)
5 kg
₹246
₹490
ADD
20%
OFF
24 Mantra Organic Brown Sugar
500 g
₹72
₹90
ADD
Bharat Organics - Organic Brown Sugar
500 g
₹58
₹60
ADD
Bharat Organics Khandsari Organic Sugar
500 g
₹58
₹60
ADD
20%
OFF
Uttam Sugar Sulphurless Sugar
1 kg
₹52
₹65
ADD
200 g of Ghee
5%
OFF
Amul Pure Ghee
1 l
₹575
₹610
ADD
20%
OFF
Milkfood Rich Desi Ghee
900 ml
₹531
₹670
ADD
Amul Cow Ghee
1 l
₹618
₹645
ADD
12%
OFF
Paras Desi Ghee
180 ml
₹135
₹155
ADD
Gowardhan Premium Cow Ghee
500 ml
₹405
₹415
ADD
7%
OFF
Patanjali Cow Ghee (1 l)
1 l
₹739
₹800
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12%
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Mother Dairy Cow Ghee
200 ml
₹161
₹184
ADD
Patanjali Cow Ghee
200 ml
₹178
ADD
21%
OFF
Paras Desi Ghee
450 ml
₹281
₹360
ADD
5%
OFF
Mother Dairy Buffalo Ghee
1 l
₹607
₹645
ADD
Few strands of Saffron
9%
OFF
Everest Saffron
0.5 g
₹190
₹210
ADD
Chukde Saffron
0.5 g
₹246
₹250
ADD
19%
OFF
Baby brand Pure & Natural Saffron
1 g
₹451
₹560
ADD
23%
OFF
Anveshan Kashmiri Mongra Saffron
1 g
₹345
₹450
ADD
Hamdard Khaalis Saffron
0.5 g
₹219
₹230
ADD
14%
OFF
Himalayan Elevation Pure Original Kashmiri Saffron /Kesar
0.5 g
₹317
₹370
ADD
12%
OFF
Lion Brand Saffron Original Kashmiri Saffron
1 g
₹368
₹419
ADD
18%
OFF
Hamdard Finest & Purest Saffron
1 g
₹360
₹440
ADD
19%
OFF
Happilo Premium Kashmiri Saffron
0.5 g
₹222
₹275
ADD
38%
OFF
Orika Kashmiri Pampore Saffron
0.5 g
₹184
₹300
ADD
All the tools you would need
62%
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Lifelong 4 Jar 500 W Mixer Grinder (LLMG39, Black)
1 unit
₹1,499
₹3,999
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70%
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1 unit
₹1,799
₹6,000
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51%
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1 unit
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₹2,499
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Bajaj GX1 Ninja Series 500W Mixer Grinder (Blue)
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₹2,019
₹4,590
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47%
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10 pieces
₹79
₹150
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40%
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25 pieces
₹89
₹150
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₹229
₹265
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37%
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₹2,380
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₹769
₹995
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₹655
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₹869
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₹749
₹1,399
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1 unit
₹549
₹850
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1 set (6 pieces)
₹479
₹495
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1 unit
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₹3,500
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₹5,069
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1 unit
₹2,199
₹6,000
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Cashews
28%
OFF
Whole Farm Grocery Cashew (200 g)
200 g
₹213
₹299
ADD
22%
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Whole Farm Premium Cashew - 2 Halves
100 g
₹124
₹160
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35%
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100 g
₹117
₹180
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MOM Roasted & Salted Salted Cashew
45 g
₹96
₹99
ADD
11%
OFF
Conscious Food Whole Organic Cashews
100 g
₹195
₹220
ADD
30%
OFF
Tata Sampann Cashew (100% Pure Premium) - 500 g
500 g
₹508
₹735
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MOM Dry Roasted Masala Kaju / Cashews
45 g
₹96
₹99
ADD
40%
OFF
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200 g
₹228
₹380
ADD
40%
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Open Secret Whole Cashew
500 g
₹531
₹899
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42%
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Whole Farm Premium Cashew 500 g
500 g
₹467
₹807
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Almonds
19%
OFF
Whole Farm Grocery Almonds (200 g)
200 g
₹210
₹260
ADD
35%
OFF
Whole Farm Premium American Almonds (100 g)
100 g
₹122
₹190
ADD
30%
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Whole Farm Grocery Almonds
500 g
₹432
₹620
ADD
33%
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500 g
₹435
₹655
ADD
48%
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Whole Farm Premium American Almonds (200 g)
200 g
₹196
₹380
ADD
44%
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True Elements Almonds Whole
1 kg
₹803
₹1,450
ADD
16%
OFF
Tata Sampann Pure California Almonds
200 g
₹247
₹295
ADD
37%
OFF
Wonderland Foods Raw California Almonds
500 g
₹499
₹799
ADD
15%
OFF
Nutty Gritties Lightly Salted Jumbo Roasted Flavoured Almonds
200 g
₹314
₹370
ADD
27%
OFF
Wonderland Foods Australian Almonds
500 g
₹435
₹599
ADD
½ tsp of Cardamom Powder
7%
OFF
Snapin Cardamom Powder
45 g
₹278
₹299
ADD
39%
OFF
Whole Farm Cardamom Powder
50 g
₹230
₹380
ADD
26%
OFF
Chukde Green Cardamom Powder
50 g
₹294
₹400
ADD
12%
OFF
On1y Seed Cardamom Powder
52 g
₹403
₹459
ADD
Pista
23%
OFF
Whole Farm Premium Plain Pistachios
100 g
₹305
₹400
ADD
29%
OFF
Whole Farm Premium Roasted & Salted Pistachios
100 g
₹142
₹200
ADD
32%
OFF
Whole Farm Premium Roasted & Salted Pistachios
200 g
₹287
₹425
ADD
17%
OFF
Wonderland Foods Roasted & Salted Pistachios
200 g
₹320
₹390
ADD
17%
OFF
Farmley California Roasted & Salted Pistachios
200 g
₹385
₹469
ADD
12%
OFF
Gourmia California Sea Salt Roasted Pistachios
200 g
₹391
₹445
ADD
Haldiram's Nutty Factory Roasted Salted Pistachios without Shell
18 g
₹50
ADD
20%
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Kravio Roasted and Salted Pistachios
200 g
₹335
₹420
ADD
25%
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Nutraj Premium California Pistachios
250 g
₹340
₹459
ADD
15%
OFF
Nutraj Roasted & Salted Pistachios
400 g
₹549
₹649
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