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Moong Dal Halwa
Moong Dal Halwa is a rich, creamy, and delicious Indian dessert made from split yellow moong dal, ghee, sugar, and flavored with cardamom and saffron. It's perfect for festive occasions and celebrations.
Ingredients: Moong dal, Sugar, Ghee, Saffron, Cashews, Almonds, Cardamom powder, Pista
40min
Cook Time
6
Servings
Recipe
450 kCal
Recipe
1
Wash and soak 1 cup (200 grams) of split yellow moong dal in water for 4-5 hours or overnight.
2
Drain the water and grind the soaked moong dal into a coarse paste using a mixer grinder, without adding any water.
3
In a heavy-bottomed pan, heat 1 cup (200 grams) of ghee on medium flame.
4
Add the moong dal paste to the ghee and cook on low-medium flame, stirring continuously to avoid sticking to the pan. Cook until the dal turns golden brown and releases a pleasant aroma (approximately 20-25 minutes).
5
In another pan, heat 1 cup (200 grams) of sugar and 1 cup (250 ml) of water on medium flame. Stir until the sugar dissolves completely and the syrup comes to a boil.
6
Add 1/4 teaspoon of cardamom powder and a few strands of saffron to the sugar syrup. Mix well and cook for another 2-3 minutes.
7
Slowly pour the sugar syrup into the cooked moong dal, stirring continuously to avoid lumps. Cook on low flame until the halwa thickens and the ghee starts to separate from the sides of the pan (approximately 10-15 minutes).
8
Garnish the moong dal halwa with chopped almonds, pistachios, and cashews. Serve hot or at room temperature.
Nutrition
450
kCal
8 g
Protein
25 g
Fat
50 g
Carbs
200 g of Moong Dal
7%
OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹104
₹112
ADD
23%
OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole
500 g
₹76
₹99
ADD
6%
OFF
Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹94
₹101
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58%
OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹71
₹172
ADD
33%
OFF
Basic Moong Dal (Dhuli)
1 kg
₹119
₹180
ADD
17%
OFF
Whole Farm Premium Moong Dal (Dhuli) Yellow
500 g
₹87
₹105
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47%
OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹80
₹152
ADD
21%
OFF
24 Mantra Organic Moong Dal (Dhuli)
500 g
₹126
₹160
ADD
22%
OFF
Organic Tattva Organic Moong Sabut
500 g
₹113
₹145
ADD
12%
OFF
Mangat Ram Unpolished Moong (Sabut)
500 g
₹93
₹106
ADD
200 g of Sugar
26%
OFF
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1 kg
₹55
₹75
ADD
13%
OFF
Uttam Sugar Sulphurless Sugar
1 kg
₹56
₹65
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12%
OFF
Organic Tattva Organic Brown Sugar
500 g
₹79
₹90
ADD
14%
OFF
Conscious Food Raw Sugar / Khandsari
500 g
₹85
₹99
ADD
48%
OFF
Whole Farm Grocery Sugar (5 kg)
5 kg
₹253
₹490
ADD
16%
OFF
Organic India Desi Khandsari Unrefined Organic Brown Sugar
500 g
₹100
₹120
ADD
15%
OFF
Organic Tattva Organic Sugar
500 g
₹72
₹85
ADD
11%
OFF
24 Mantra Organic Sugar
1 kg
₹141
₹160
ADD
8%
OFF
Mawana Premium Brown Sugar
1 kg
₹94
₹103
ADD
37%
OFF
Whole Farm Brown Sugar
1 kg
₹80
₹129
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200 g of Ghee
25%
OFF
Country Delight Desi Danedar Cow Ghee
700 ml
₹591
₹789
ADD
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200 ml
₹191
₹199
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15%
OFF
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₹338
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₹675
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₹660
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₹768
₹810
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9%
OFF
Amul Cow Ghee
1 ltr
₹638
₹705
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Amul Pure Ghee
1 ltr
₹641
₹670
ADD
Few strands of Saffron
11%
OFF
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1 g
₹489
₹550
ADD
25%
OFF
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1 g
₹449
₹599
ADD
27%
OFF
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1 g
₹325
₹450
ADD
34%
OFF
Orika Kashmiri Pampore Saffron
0.5 g
₹197
₹300
ADD
33%
OFF
Anveshan Kashmiri Mongra Saffron
1 g
₹299
₹450
ADD
26%
OFF
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0.5 g
₹203
₹275
ADD
24%
OFF
Hamdard Khaalis Saffron
0.5 g
₹173
₹230
ADD
14%
OFF
Himalayan Elevation Pure Original Kashmiri Saffron /Kesar
0.5 g
₹317
₹370
ADD
6%
OFF
Two Brothers Kashmiri Mongra Organic Saffron
1 g
₹632
₹679
ADD
12%
OFF
Lion Brand Saffron Original Kashmiri Saffron
1 g
₹394
₹449
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All the tools you would need
60%
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Cashews
21%
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₹126
₹160
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₹180
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₹99
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₹390
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₹59
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28%
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₹400
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Almonds
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₹275
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₹800
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₹243
₹360
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200 g
₹648
₹1,500
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33%
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Yumleys Premium California Almonds
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₹299
₹450
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41%
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₹589
₹999
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250 g
₹349
₹799
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28%
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190 g
₹249
₹350
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½ tsp of Cardamom Powder
37%
OFF
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45 g
₹250
₹399
ADD
22%
OFF
Chukde Green Cardamom Powder
50 g
₹331
₹425
ADD
Pista
14%
OFF
Whole Farm Premium Roasted & Salted Pistachios
100 g
₹171
₹200
ADD
24%
OFF
Whole Farm Premium Plain Pistachios
100 g
₹304
₹400
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22%
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₹329
₹425
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17%
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₹389
₹469
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₹385
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₹399
₹799
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180 g
₹295
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200 g
₹362
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250 g
₹269
₹490
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250 g
₹389
₹459
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