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Moong Dal Halwa
Moong Dal Halwa is a rich, creamy, and delicious Indian dessert made from split yellow moong dal, ghee, sugar, and flavored with cardamom and saffron. It's perfect for festive occasions and celebrations.
Ingredients: Moong dal, Sugar, Ghee, Saffron, Cashews, Almonds, Cardamom powder, Pista
40min
Cook Time
6
Servings
Recipe
450 kCal
Recipe
1
Wash and soak 1 cup (200 grams) of split yellow moong dal in water for 4-5 hours or overnight.
2
Drain the water and grind the soaked moong dal into a coarse paste using a mixer grinder, without adding any water.
3
In a heavy-bottomed pan, heat 1 cup (200 grams) of ghee on medium flame.
4
Add the moong dal paste to the ghee and cook on low-medium flame, stirring continuously to avoid sticking to the pan. Cook until the dal turns golden brown and releases a pleasant aroma (approximately 20-25 minutes).
5
In another pan, heat 1 cup (200 grams) of sugar and 1 cup (250 ml) of water on medium flame. Stir until the sugar dissolves completely and the syrup comes to a boil.
6
Add 1/4 teaspoon of cardamom powder and a few strands of saffron to the sugar syrup. Mix well and cook for another 2-3 minutes.
7
Slowly pour the sugar syrup into the cooked moong dal, stirring continuously to avoid lumps. Cook on low flame until the halwa thickens and the ghee starts to separate from the sides of the pan (approximately 10-15 minutes).
8
Garnish the moong dal halwa with chopped almonds, pistachios, and cashews. Serve hot or at room temperature.
Nutrition
450
kCal
8 g
Protein
25 g
Fat
50 g
Carbs
200 g of Moong Dal
26%
OFF
Tata Sampann Unpolished Yellow Moong Dal (Dhuli) Split
500 g
₹76
₹104
ADD
26%
OFF
Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹69
₹94
ADD
26%
OFF
Tata Sampann Unpolished Green Moong (Sabut) Whole Dal
500 g
₹69
₹94
ADD
28%
OFF
Tata Sampann Unpolished Moong Dal (Dhuli) Split
1 kg
₹149
₹207
ADD
16%
OFF
Organic Tattva Organic Moong Dal (Dhuli) Split
500 g
₹130
₹155
ADD
35%
OFF
Basic Moong Dal (Dhuli)
1 kg
₹116
₹180
ADD
31%
OFF
Whole Farm Premium Moong (Sabut) Green
500 g
₹75
₹110
ADD
23%
OFF
Whole Farm Premium Moong Dal (Chilka) Green
500 g
₹80
₹105
ADD
24%
OFF
Whole Farm Premium Moong Dal (Dhuli) Yellow
500 g
₹79
₹105
ADD
18%
OFF
Mangat Ram Unpolished Moong Dal (Dhuli)
500 g
₹84
₹103
ADD
200 g of Sugar
13%
OFF
Whole Farm Grocery Sugar (Packet)
1 kg
₹52
₹60
ADD
18%
OFF
Conscious Food Raw Sugar / Khandsari
500 g
₹81
₹99
ADD
10%
OFF
Madhur Pure & Hygienic Sulphurless Sugar
1 kg
₹58
₹65
ADD
11%
OFF
Organic Tattva Organic Sugar
500 g
₹75
₹85
ADD
29%
OFF
Fortune Sulphurless Sugar
1 kg
₹53
₹75
ADD
16%
OFF
Whole Farm Grocery Sugar (5 kg)
5 kg
₹251
₹299
ADD
26%
OFF
24 Mantra Organic Brown Sugar
500 g
₹59
₹80
ADD
Bharat Organics - Organic Brown Sugar
500 g
₹55
ADD
Bharat Organics Khandsari Organic Sugar
500 g
₹55
ADD
21%
OFF
Uttam Sugar Sulphurless Sugar
1 kg
₹51
₹65
ADD
200 g of Ghee
33%
OFF
Organic India Pure Cow Ghee
500 ml
₹565
₹849
ADD
8%
OFF
Amul Pure Ghee
1 ltr
₹593
₹650
ADD
16%
OFF
Amul Cow Ghee
1 ltr
₹575
₹685
ADD
16%
OFF
Paras Desi Ghee
180 ml
₹126
₹150
ADD
10%
OFF
Gowardhan Premium Cow Ghee
1 ltr
₹745
₹830
ADD
Patanjali Cow Ghee (1 l)
1 ltr
₹773
ADD
15%
OFF
Mother Dairy Cow Ghee
200 ml
₹155
₹184
ADD
9%
OFF
Patanjali Cow Ghee
500 ml
₹365
₹405
ADD
10%
OFF
Mother Dairy Buffalo Ghee
1 ltr
₹579
₹645
ADD
21%
OFF
Paras Desi Ghee
900 ml
₹549
₹695
ADD
Few strands of Saffron
Two Brothers Kashmiri Mongra Organic Saffron
1 g
₹649
₹679
ADD
20%
OFF
Everest Saffron
0.5 g
₹167
₹210
ADD
21%
OFF
Conscious Food Organic Saffron
1 g
₹433
₹550
ADD
24%
OFF
Chukde Saffron
0.5 g
₹188
₹250
ADD
14%
OFF
Pro Nature Organic Saffron
0.5 g
₹329
₹385
ADD
16%
OFF
Baby brand Pure & Natural Saffron
1 g
₹366
₹440
ADD
39%
OFF
Anveshan Kashmiri Mongra Saffron
1 g
₹272
₹450
ADD
21%
OFF
Whole Farm Saffron
0.25 g
₹94
₹120
ADD
24%
OFF
Himalayan Elevation Pure Original Kashmiri Saffron /Kesar
0.5 g
₹278
₹370
ADD
12%
OFF
Lion Brand Saffron Original Kashmiri Saffron
1 g
₹368
₹419
ADD
All the tools you would need
70%
OFF
Lifelong 4 Jar 500 W Mixer Grinder (LLMG39, Black)
1 unit
₹1,199
₹3,999
ADD
73%
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NutriPro 500W Juicer Mixer Grinder with 3 Jars (Silver)
1 unit
₹1,589
₹6,000
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54%
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1 unit
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₹2,499
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₹4,035
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1 unit
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₹4,500
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Lifelong Regalia Power Nutri 450W Smoothie Maker (Black)
1 unit
₹1,799
₹4,000
ADD
47%
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Corepac Rippled Disposable Glass (250 ml)
10 x 250 ml
₹79
₹150
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40%
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Corepac Printed Disposable Glass (250 ml)
25 x 250 ml
₹89
₹150
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1 unit
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1 set (6 pieces)
₹359
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₹575
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₹759
₹1,225
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1 set (6 pieces)
₹299
₹385
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1 unit
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₹2,499
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₹471
₹1,000
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6 units
₹419
₹750
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1 set (4 pieces)
₹529
₹700
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1 unit
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₹2,499
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1 pack (2 pieces)
₹349
₹485
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The Artment Mandala Dreams Cup & Saucer Set (Glass, 200 ml)
1 set (12 pieces)
₹1,199
₹1,499
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Cashews
23%
OFF
Whole Farm Grocery Cashew (200 g)
200 g
₹228
₹299
ADD
15%
OFF
Whole Farm Premium Cashew - 2 Halves
100 g
₹135
₹160
ADD
35%
OFF
Whole Farm Premium Broken Cashew
100 g
₹116
₹180
ADD
21%
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Tata Sampann Cashew (100% Pure Premium)
200 g
₹248
₹315
ADD
7%
OFF
Roasted & Salted Cashew by MOM - Meal Of The Moment
45 g
₹92
₹99
ADD
13%
OFF
Conscious Food Whole Organic Cashews
100 g
₹169
₹195
ADD
30%
OFF
Tata Sampann Cashew (100% Pure Premium) - 500 g
500 g
₹539
₹775
ADD
7%
OFF
Dry Roasted Masala Cashew by MOM - Meal Of The Moment
45 g
₹92
₹99
ADD
36%
OFF
Whole Farm Premium Cashew
200 g
₹243
₹380
ADD
39%
OFF
Whole Farm Premium Cashew 500 g
500 g
₹488
₹807
ADD
Almonds
23%
OFF
Whole Farm Grocery Almonds (200 g)
200 g
₹198
₹260
ADD
41%
OFF
Whole Farm Premium American Almonds (100 g)
100 g
₹112
₹190
ADD
43%
OFF
Whole Farm Grocery Almonds
500 g
₹349
₹620
ADD
32%
OFF
Tata Sampann California Almonds (100% Pure)
500 g
₹428
₹635
ADD
47%
OFF
Whole Farm Premium American Almonds (200 g)
200 g
₹198
₹380
ADD
43%
OFF
Wonderland Foods Raw California Almonds
500 g
₹449
₹799
ADD
15%
OFF
Nutty Gritties Lightly Salted Jumbo Roasted Flavoured Almonds
200 g
₹314
₹370
ADD
29%
OFF
Wonderland Foods Australian Almonds
500 g
₹423
₹599
ADD
13%
OFF
Tong Garden Salted Almonds
140 g
₹252
₹290
ADD
45%
OFF
Wonderland Foods Healthy Crunch Gurbandi Almonds
500 g
₹491
₹899
ADD
½ tsp of Cardamom Powder
6%
OFF
Snapin Cardamom Powder
45 g
₹279
₹299
ADD
39%
OFF
Whole Farm Cardamom Powder
50 g
₹231
₹380
ADD
22%
OFF
Chukde Green Cardamom Powder
50 g
₹311
₹400
ADD
10%
OFF
On1y Seed Cardamom Powder
52 g
₹409
₹459
ADD
Pista
35%
OFF
Whole Farm Premium Plain Pistachios
100 g
₹258
₹400
ADD
65%
OFF
Whole Farm Premium Roasted & Salted Pistachios
100 g
₹137
₹400
ADD
48%
OFF
Whole Farm Premium Roasted & Salted Pistachios
200 g
₹281
₹550
ADD
34%
OFF
Farmley Iranian Roasted And Salted Pistachios
200 g
₹354
₹540
ADD
25%
OFF
Wonderland Foods Roasted & Salted Pistachios
200 g
₹289
₹390
ADD
28%
OFF
Farmley California Roasted & Salted Pistachios
200 g
₹334
₹469
ADD
34%
OFF
Zoff Premium Pistachios
500 g
₹724
₹1,099
ADD
18%
OFF
Haldiram's Nutty Factory Roasted Salted Pistachios
200 g
₹325
₹400
ADD
44%
OFF
Happilo Dry Fruit Sweets Bites
150 g
₹223
₹400
ADD
52%
OFF
Organic Box Pure Premium Organic Pistachios
250 g
₹379
₹799
ADD
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