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Carrot Paratha
Carrot paratha is a delicious and nutritious Indian flatbread filled with grated carrots and spices. It's a perfect breakfast or lunch option that can be enjoyed with yogurt, pickle, or a side of your choice.
Ingredients: Carrot, Atta, Garam masala, Salt, Red chilli powder, Ghee, Ginger, Cooking oil
30min
Cook Time
6
Servings
Recipe
210 kCal
Recipe
1
Wash and peel 2 medium-sized carrots (approximately 250 grams). Grate them and set aside.
2
In a mixing bowl, combine 2 cups (250 grams) of whole wheat flour, 1/2 teaspoon salt, and 1 tablespoon oil. Gradually add water (approximately 3/4 cup) and knead the mixture into a soft dough. Cover the dough and let it rest for 15-20 minutes.
3
In another bowl, mix the grated carrots, 1/2 teaspoon grated ginger, 1/4 teaspoon red chili powder, 1/4 teaspoon garam masala, 1/4 teaspoon amchur (dry mango powder), and salt to taste. This will be the filling for the parathas.
4
Divide the dough into 6 equal portions and roll each portion into a ball. Flatten each ball slightly and stuff it with the carrot filling. Seal the edges and gently roll it out into a 6-inch diameter circle.
5
Heat a tawa or flat pan over medium heat. Place the rolled-out paratha on the tawa and cook for 1-2 minutes on each side until golden brown spots appear. Apply a little ghee or oil on both sides while cooking.
6
Repeat the process for the remaining dough and filling. Serve the carrot parathas hot with yogurt, pickle, or a side of your choice.
Nutrition
210
kCal
5 g
Protein
4 g
Fat
38 g
Carbs
250 g of Atta
8%
OFF
Aashirvaad Shudh Chakki Atta (100% Atta, 0% Maida, 5 Kg)
5 kg
₹239
₹262
ADD
10%
OFF
Aashirvaad Select 100% MP Sharbati Atta
2 kg
₹138
₹154
ADD
8%
OFF
Aashirvaad Shudh Chakki Atta (100% Atta, 0% Maida)
10 kg
₹446
₹489
ADD
16%
OFF
Aashirvaad High Fibre Multigrain Atta
2 kg
₹128
₹154
ADD
Two Brothers Khapli Wheat Atta, Stoneground
1 kg
₹214
₹225
ADD
21%
OFF
Organic Tattva Wheat Organic Atta - 1 kg
1 kg
₹67
₹85
ADD
29%
OFF
Whole Farm Chakki Atta (100% Atta, 0% Maida)
2 kg
₹78
₹110
ADD
31%
OFF
Aashirvaad Organic Atta
5 kg
₹285
₹414
ADD
5%
OFF
Two Brothers Khapli Multigrain Atta (8 grains)
1 kg
₹185
₹195
ADD
13%
OFF
Fortune Fresh (100% Atta, 0% Maida) Chakki Atta
5 kg
₹218
₹253
ADD
½ tsp of Garam Masala
14%
OFF
MDH Garam Masala
100 g
₹98
₹115
ADD
15%
OFF
Catch Super Garam Masala
100 g
₹44
₹52
ADD
34%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹69
₹105
ADD
9%
OFF
Zoff Whole Garam Masala
50 g
₹76
₹84
ADD
Everest Garam Masala
100 g
₹104
₹106
ADD
25%
OFF
Whole Farm Premium Whole Garam Masala (Khade Garam Masalae)
100 g
₹135
₹180
ADD
14%
OFF
Catch Super Garam Masala
200 g
₹86
₹100
ADD
17%
OFF
Catch Garam Masala
100 g
₹92
₹112
ADD
22%
OFF
Orika Garam Masala Powder
100 g
₹81
₹105
ADD
22%
OFF
Chukde Whole Garam Masala
100 g
₹139
₹180
ADD
½ tsp of Salt
10%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹49
₹50
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Tata Plus Iron Health, Double Fortified Salt
1 kg
₹35
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹29
₹30
ADD
31%
OFF
Catch Pink Rock Salt Grinder
100 g
₹82
₹119
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
All the tools you would need
24%
OFF
Judge by Prestige Everyday 250 mm Non-Stick Tawa (Aluminium)
1 unit
₹499
₹665
ADD
62%
OFF
Meshverse Hand Held Stainless Steel Grater
1 pc
₹149
₹399
ADD
20%
OFF
Prestige Omega Deluxe Alu Granite NonStick Tawa (Aluminium)
1 unit
₹959
₹1,200
ADD
48%
OFF
HomeEssentials Teflon/PTFE Coating Maifan Stone Large Non-Stick Tawa (Stone)
1 unit
₹1,499
₹2,899
ADD
24%
OFF
Judge by Prestige Everyday 300 mm Non-Stick Tawa (Aluminium)
1 unit
₹619
₹820
ADD
44%
OFF
Judge by Prestige Powder Coating Ace Plus Tawa (Aluminium)
1 unit
₹539
₹975
ADD
55%
OFF
Wonderchef Grater
1 pc
₹179
₹400
ADD
69%
OFF
HAZEL Stainless Steel Mixing Bowl, 1500 ml
1 pc
₹230
₹749
ADD
14%
OFF
Gluman Plastic Mixing Bowl (Multicolor)
4 pcs
₹329
₹386
ADD
41%
OFF
Hazel Stainless Steel Mixing Bowl Set (Silver)
2 pcs
₹232
₹399
ADD
59%
OFF
Glasafe Glass 1.6 l Serving Bowl (Light Grey)
1 pc
₹799
₹1,949
ADD
14%
OFF
Gluman Plastic Mixing Bowl Set (Multi Color)
4 pcs
₹329
₹386
ADD
19%
OFF
Prestige Dosa Tawa (Cast Iron)
1 pc
₹1,459
₹1,820
ADD
19%
OFF
Prestige Hard Anodised Roti Tawa 22.5 cm
1 unit
₹809
₹1,000
ADD
19%
OFF
Prestige Omega Granite Non-stick Dosa Tawa (Aluminium)
1 unit
₹1,499
₹1,870
ADD
33%
OFF
Wonderchef Midnight Blue Dosa Tawa (Aluminium)
1 unit
₹799
₹1,200
ADD
76%
OFF
HomeEssentials Anodized Coating Non-Stick Tawa (Iron)
1 pc
₹599
₹2,599
ADD
24%
OFF
Sunblaze Non Stick Dosa Tawa (Aluminium)
1 unit
₹699
₹930
ADD
20%
OFF
Wonderchef Taurus Roti Tawa (Aluminium)
1 unit
₹739
₹930
ADD
19%
OFF
Prestige Durastone Non-Stick Dosa Tawa 30 cm
1 unit
₹1,699
₹2,120
ADD
½ tsp of Red Chilli Powder
23%
OFF
MDH Deggi Red Chilli Powder
100 g
₹96
₹125
ADD
29%
OFF
Catch Red Chilli Powder
100 g
₹46
₹65
ADD
21%
OFF
MDH Kashmiri Red Chilli Powder
100 g
₹98
₹125
ADD
34%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹46
₹70
ADD
17%
OFF
Catch Red Chilli Powder
200 g
₹103
₹125
ADD
6%
OFF
Everest Tikhalal Red Chilli Powder
200 g
₹120
₹128
ADD
14%
OFF
Catch Kuti Red Chilli Powder
200 g
₹120
₹140
ADD
19%
OFF
Catch Red Chilli Powder - 500g
500 g
₹250
₹310
ADD
MDH Red Chilli Powder
100 g
₹60
ADD
Everest Kutilal Red Chilli Powder
100 g
₹64
ADD
Ghee
25%
OFF
Country Delight Desi Danedar Cow Ghee
700 ml
₹591
₹789
ADD
Gowardhan Premium Cow Ghee
200 ml
₹191
₹199
ADD
15%
OFF
Milkfood Rich Desi Ghee
450 ml
₹287
₹338
ADD
28%
OFF
Organic India Pure Cow Ghee
500 ml
₹639
₹899
ADD
20%
OFF
Barosi Desi Cow A2 Ghee
300 ml
₹509
₹640
ADD
6%
OFF
Mother Dairy Buffalo Ghee
1 ltr
₹628
₹675
ADD
Amul Pure Ghee
1 ltr
₹631
₹660
ADD
5%
OFF
Gowardhan Cow Ghee
1 ltr
₹768
₹810
ADD
9%
OFF
Amul Cow Ghee
1 ltr
₹638
₹705
ADD
Amul Pure Ghee
1 ltr
₹641
₹670
ADD
10 g of Ginger
14%
OFF
Ginger (Adrak)
200 g
₹48
₹56
ADD
15%
OFF
Organically Grown Ginger (Adrak)
100 g
₹39
₹46
ADD
1 tbsp of Cooking Oil
12%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
910 g
₹209
₹240
ADD
18%
OFF
Saffola Active Rice Bran & Soyabean Blended Cooking Oil
930 ml
₹169
₹208
ADD
18%
OFF
Saffola Gold Blend of Rice Bran & Corn Blended Cooking Oil
1.82 kg
₹404
₹495
ADD
5%
OFF
Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
6 ltr
₹1,247
₹1,320
ADD
8%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
2.73 kg
₹606
₹660
ADD
Oleev Active Olive & Rice Bran Multi-Source Blended Cooking Oil
1 ltr
₹269
₹275
ADD
Sundrop Lite Blended Cooking Oil
850 g
₹215
₹225
ADD
Sundrop Heart+ Blended Cooking Oil
850 g
₹149
ADD
16%
OFF
Oleev Smart Multi-Source Blended Cooking Oil
850 g
₹162
₹195
ADD
20%
OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 ltr
₹1,030
₹1,299
ADD
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