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Beetroot Paratha
Beetroot Paratha is a delicious and healthy Indian flatbread made with grated beetroot and whole wheat flour. It's a perfect breakfast or lunch option, packed with nutrients and vibrant color.
Ingredients: Beetroot, Atta, Garam masala, Red chilli powder, Ajwain, Ghee, Salt, Turmeric powder
30min
Cook Time
8
Servings
Recipe
120 kCal
Recipe
1
Wash and peel 250 grams of beetroot, then grate it finely. Set aside.
2
In a large mixing bowl, combine 2 cups of whole wheat flour, 1 teaspoon of carom seeds (ajwain), 1/2 teaspoon of red chili powder, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of garam masala, and salt to taste. Mix well.
3
Add the grated beetroot to the flour mixture and mix well. Gradually add water as needed to form a soft, non-sticky dough. Knead the dough for 5-7 minutes until smooth. Cover and let it rest for 15-20 minutes.
4
Divide the dough into equal-sized balls (approximately 8-10 portions).
5
Heat a tawa or flat pan over medium heat. Meanwhile, roll out each dough ball into a circular shape, about 15-20 cm in diameter.
6
Place the rolled paratha on the hot tawa and cook for 1-2 minutes on one side until small bubbles appear. Flip the paratha and cook the other side for another 1-2 minutes.
7
Apply a little ghee or oil on both sides of the paratha and cook until golden brown and crispy, pressing gently with a spatula.
8
Remove the paratha from the tawa and serve hot with yogurt, pickle, or your favorite side dish.
Nutrition
120
kCal
4 g
Protein
2 g
Fat
22 g
Carbs
250 g of Beetroot
21%
OFF
Beetroot (Chukandar)
(500-600) g
₹50
₹64
ADD
24%
OFF
Organically Grown Beetroot - 250 g (Chukandar)
250 g
₹44
₹58
ADD
20%
OFF
Mystiq Living Organic Beetroot Powder
100 g
₹199
₹249
ADD
2 cups of Atta
9%
OFF
Aashirvaad Shudh Chakki Atta (100% Atta, 0% Maida) (5 kg)
5 kg
₹237
₹262
ADD
10%
OFF
Aashirvaad Shudh Chakki Atta (100% Atta, 0% Maida) (10 kg)
10 kg
₹449
₹499
ADD
5%
OFF
Aashirvaad Organic Atta
1 kg
₹79
₹84
ADD
6%
OFF
Two Brothers Khapli Wheat Atta, Stoneground
2 kg
₹469
₹499
ADD
16%
OFF
Aashirvaad Select 100% MP Sharbati Atta
5 kg
₹309
₹370
ADD
30%
OFF
Whole Farm Chakki Atta (100% Atta, 0% Maida)
5 kg
₹202
₹290
ADD
22%
OFF
Whole Farm Chakki Atta (100% Atta, 0% Maida)
10 kg
₹371
₹480
ADD
18%
OFF
Aashirvaad Select 100% MP Sharbati Atta (10 kg)
10 kg
₹594
₹728
ADD
Lo! Foods Gluten Free Atta (Jowar, Ragi Flour and Millet)
1 kg
₹249
ADD
22%
OFF
Pillsbury Chakki Fresh Atta -10 Kg
10 kg
₹384
₹495
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹112
ADD
17%
OFF
Catch Super Garam Masala
200 g
₹83
₹100
ADD
6%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹98
₹105
ADD
Everest Garam Masala
100 g
₹104
ADD
11%
OFF
Catch Super Garam Masala
100 g
₹46
₹52
ADD
21%
OFF
Zoff Whole Garam Masala
50 g
₹66
₹84
ADD
37%
OFF
Whole Farm Premium Whole Garam Masala
100 g
₹112
₹180
ADD
20%
OFF
Chukde Whole Garam Masala
100 g
₹136
₹170
ADD
14%
OFF
Organic Tattva Organic Garam Masala
100 g
₹179
₹210
ADD
27%
OFF
Orika Garam Masala Powder
100 g
₹76
₹105
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹54
ADD
17%
OFF
Catch Red Chilli Powder
100 g
₹48
₹58
ADD
11%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹53
₹60
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹110
ADD
22%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹139
₹180
ADD
MDH Red Chilli Powder
100 g
₹60
ADD
Everest Kutilal Red Chilli Powder
100 g
₹54
ADD
48%
OFF
Eastern Red Chilli Powder
250 g
₹52
₹100
ADD
26%
OFF
Eastern Kashmiri Red Chilli Powder (100 g)
100 g
₹81
₹110
ADD
All the tools you would need
60%
OFF
Fackelmann Universal Grater (Stainless Steel)
1 unit
₹159
₹399
ADD
55%
OFF
Wonderchef Non-Stick Dosa Tawa (Aluminium)
1 unit
₹529
₹1,200
ADD
38%
OFF
Prestige Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium)
1 unit
₹759
₹1,225
ADD
40%
OFF
Prestige Omega Granite Dosa Tawa (Aluminium)
1 unit
₹1,129
₹1,900
ADD
52%
OFF
Agaro 6 Pc Spatula Set (Silicone)
1 pack (6 pieces)
₹429
₹899
ADD
44%
OFF
Wonderchef Ambrosia Brush & Spatula Set (Silicon)
1 set (3 pieces)
₹502
₹900
ADD
54%
OFF
HAZEL Stainless Steel Pallet Knife (10") (Steel)
1 unit
₹158
₹349
ADD
26%
OFF
Femora Borosilicate Glass Mixing Bowl Set (Transparent)
1 pack (3 pieces)
₹800
₹1,095
ADD
29%
OFF
Parage Kitchen Tool Set (Stainless Steel)
3 pieces
₹389
₹549
ADD
70%
OFF
The Better Home Spatula Set (Silicon)
1 set (3 pieces)
₹399
₹1,349
ADD
61%
OFF
Vesta Homes Neem Wood Spoon Set
1 pack (2 pieces)
₹349
₹899
ADD
60%
OFF
Solara Non-Stick Pre Seasoned Tawa (30 cm) (Cast Iron)
1 unit
₹999
₹2,499
ADD
48%
OFF
Fackelmann Quartz Non Stick Flat Tawa (28 cm) (Non-Stick Aluminium)
1 piece
₹819
₹1,599
ADD
52%
OFF
Wonderchef Tawa (Cast Iron)
1 unit
₹1,419
₹2,980
ADD
42%
OFF
Fackelmann Quartz Non Stick Full Flat Dosa Tawa (30 cm) (Non-Stick Aluminium)
1 piece
₹1,119
₹1,949
ADD
68%
OFF
HomeEssentials Ceramic Coating Non-Stick Multipurpose Dosa Tawa (Cast Iron)
1 unit
₹1,149
₹3,599
ADD
65%
OFF
Lifelong Dosa Tawa with Wooden Spatula - 30 cm (Cast Iron)
1 set
₹869
₹2,499
ADD
54%
OFF
Wonderchef Forza Pre-Seasoned Dosa Tawa (Cast-Iron)
1 unit
₹1,370
₹3,000
ADD
51%
OFF
The Indus Valley Tawa with Free Wooden Spatula (Cast Iron)
1 unit
₹899
₹1,850
ADD
45%
OFF
The Indus Valley Premium Tawa with Double Handles (Cast Iron)
1 unit
₹1,349
₹2,498
ADD
1 tsp of Ajwain
5%
OFF
Organic Tattva Organic Ajwain Seeds
100 g
₹85
₹90
ADD
57%
OFF
Whole Farm Premium Ajwain Seeds
100 g
₹38
₹90
ADD
18%
OFF
Catch Ajwain Seeds
100 g
₹82
₹100
ADD
Aashirvaad Pure Whole Ajwain Seeds
100 g
₹55
ADD
21%
OFF
Chukde Ajwain Seeds
100 g
₹59
₹75
ADD
14%
OFF
Natureland Carom Organic Ajwain Seeds
100 g
₹77
₹90
ADD
31%
OFF
Orika Neemuch Ajwain Seeds
100 g
₹55
₹80
ADD
22%
OFF
Shasha Whole Ajwain Seeds (From the House of Pansari)
100 g
₹56
₹72
ADD
Ghee
33%
OFF
Organic India Pure Cow Ghee
500 ml
₹565
₹849
ADD
8%
OFF
Amul Pure Ghee
1 ltr
₹593
₹650
ADD
16%
OFF
Amul Cow Ghee
1 ltr
₹575
₹685
ADD
16%
OFF
Paras Desi Ghee
180 ml
₹126
₹150
ADD
10%
OFF
Gowardhan Premium Cow Ghee
1 ltr
₹745
₹830
ADD
Patanjali Cow Ghee (1 l)
1 ltr
₹773
ADD
15%
OFF
Mother Dairy Cow Ghee
200 ml
₹155
₹184
ADD
9%
OFF
Patanjali Cow Ghee
500 ml
₹365
₹405
ADD
10%
OFF
Mother Dairy Buffalo Ghee
1 ltr
₹579
₹645
ADD
21%
OFF
Paras Desi Ghee
900 ml
₹549
₹695
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
16%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹25
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
5%
OFF
Namakwali Pahadi Dhaniya Seasoning Flavoured Salt
70 g
₹113
₹119
ADD
Namakwali Pahadi Hing Jeera Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hempseed Seasoning Flavoured Salt
70 g
₹119
ADD
Namakwali Authentic Mix Seasoning Flavoured Salt
70 g
₹119
ADD
75%
OFF
AMAYU Himalayan Pink Salt
900 g
₹199
₹798
ADD
½ tsp of Turmeric Powder
15%
OFF
Catch Turmeric Powder/Haldi
100 g
₹38
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
6%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹95
ADD
10%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹63
₹70
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
20%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹96
₹120
ADD
20%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹119
₹150
ADD
15%
OFF
Eastern Turmeric Powder
250 g
₹80
₹95
ADD
MDH Turmeric Powder
500 g
₹230
ADD
11%
OFF
Hamdard Khaalis Turmeric Powder
200 g
₹78
₹88
ADD
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