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Beetroot Paratha
Beetroot Paratha is a delicious and healthy Indian flatbread made with grated beetroot and whole wheat flour. It's a perfect breakfast or lunch option, packed with nutrients and vibrant color.
Ingredients: Beetroot, Atta, Garam masala, Red chilli powder, Ajwain, Ghee, Salt, Turmeric powder
30min
Cook Time
8
Servings
Recipe
120 kCal
Recipe
1
Wash and peel 250 grams of beetroot, then grate it finely. Set aside.
2
In a large mixing bowl, combine 2 cups of whole wheat flour, 1 teaspoon of carom seeds (ajwain), 1/2 teaspoon of red chili powder, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of garam masala, and salt to taste. Mix well.
3
Add the grated beetroot to the flour mixture and mix well. Gradually add water as needed to form a soft, non-sticky dough. Knead the dough for 5-7 minutes until smooth. Cover and let it rest for 15-20 minutes.
4
Divide the dough into equal-sized balls (approximately 8-10 portions).
5
Heat a tawa or flat pan over medium heat. Meanwhile, roll out each dough ball into a circular shape, about 15-20 cm in diameter.
6
Place the rolled paratha on the hot tawa and cook for 1-2 minutes on one side until small bubbles appear. Flip the paratha and cook the other side for another 1-2 minutes.
7
Apply a little ghee or oil on both sides of the paratha and cook until golden brown and crispy, pressing gently with a spatula.
8
Remove the paratha from the tawa and serve hot with yogurt, pickle, or your favorite side dish.
Nutrition
120
kCal
4 g
Protein
2 g
Fat
22 g
Carbs
250 g of Beetroot
23%
OFF
Beetroot (Chukandar)
(500-600) g
₹40
₹52
ADD
2 cups of Atta
10%
OFF
Aashirvaad Shudh Chakki Atta (100% Atta, 0% Maida) (5 kg)
5 kg
₹233
₹259
ADD
8%
OFF
Aashirvaad Shudh Chakki Atta (100% Atta, 0% Maida) (10 kg)
10 kg
₹453
₹495
ADD
Aashirvaad Organic Atta
1 kg
₹84
ADD
8%
OFF
Two Brothers Khapli Wheat Atta, Stoneground
2 kg
₹459
₹499
ADD
13%
OFF
Aashirvaad Select 100% MP Sharbati Atta
5 kg
₹321
₹370
ADD
34%
OFF
Whole Farm Chakki Atta (100% Atta, 0% Maida)
5 kg
₹191
₹290
ADD
24%
OFF
Whole Farm Chakki Atta (100% Atta, 0% Maida)
10 kg
₹363
₹480
ADD
20%
OFF
Organic Tattva Multigrain Organic Atta
1 kg
₹99
₹125
ADD
18%
OFF
Aashirvaad Select 100% MP Sharbati Atta (10 kg)
10 kg
₹590
₹728
ADD
Lo! Foods Gluten Free Atta (Jowar, Ragi Flour and Millet)
1 kg
₹249
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹112
ADD
12%
OFF
Catch Super Garam Masala
200 g
₹88
₹100
ADD
6%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹98
₹105
ADD
11%
OFF
Catch Garam Masala
100 g
₹97
₹110
ADD
Everest Garam Masala
100 g
₹100
ADD
9%
OFF
Catch Super Garam Masala
100 g
₹47
₹52
ADD
21%
OFF
Zoff Whole Garam Masala
50 g
₹66
₹84
ADD
23%
OFF
Whole Farm Premium Whole Garam Masala
100 g
₹137
₹180
ADD
22%
OFF
Chukde Whole Garam Masala
100 g
₹132
₹170
ADD
KBM Garam Masala
2 x 100 g
₹214
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹54
ADD
9%
OFF
Catch Red Chilli Powder
100 g
₹50
₹55
ADD
10%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹54
₹60
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹110
ADD
13%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹169
₹195
ADD
MDH Red Chilli Powder
100 g
₹59
ADD
Urban Platter Cayenne Pepper Powder
80 g
₹194
₹200
ADD
Everest Kutilal Red Chilli Powder
100 g
₹54
ADD
36%
OFF
Eastern Red Chilli Powder
250 g
₹64
₹100
ADD
All the tools you would need
51%
OFF
Fackelmann Stainless Steel Universal Grater (White)
1 unit
₹193
₹399
ADD
49%
OFF
Wonderchef Non-Stick Dosa Tawa (Aluminium, Blue)
1 unit
₹602
₹1,200
ADD
20%
OFF
Prestige Omega Deluxe Omni 36301 Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium, Grey & Black)
1 unit
₹980
₹1,225
ADD
46%
OFF
Judge Ace by Prestige Ace Non-Stick Cookware Set (Aluminum, Black)
1 set (6 pieces)
₹1,399
₹2,635
ADD
34%
OFF
Wonderchef Midnight Blue Dosa Tawa (Aluminium)
1 unit
₹852
₹1,300
ADD
19%
OFF
Prestige Omega Granite Dosa Tawa (Aluminium, Black)
1 unit
₹1,521
₹1,900
ADD
52%
OFF
Agaro 6 Pc Spatula Set (Silicone, Red)
1 pack (6 pieces)
₹429
₹899
ADD
44%
OFF
Wonderchef Ambrosia Brush & Spatula Set (Silicon, Black)
1 set (3 pieces)
₹502
₹900
ADD
26%
OFF
Femora Borosilicate Glass Mixing Bowl Set (Transparent, 3 pcs)
1 pack (3 pieces)
₹800
₹1,095
ADD
24%
OFF
Cello Orchard Opalware Mixing Bowl Set with Premium Lid (White & Green, 3 pcs)
1 set (3 pieces)
₹985
₹1,299
ADD
12%
OFF
Cello Ornella Toughened Glass Mixing Bowl Set (Transparent, 3 pcs)
1 set (3 pieces)
₹702
₹799
ADD
70%
OFF
The Better Home Spatula Set (Silicon, Light Green)
1 set (3 pieces)
₹399
₹1,349
ADD
40%
OFF
Irida Naturals Flipping Spatula (Sheesham Wood, Brown)
1 unit
₹299
₹499
ADD
62%
OFF
HomeEssentials Non-Stick Multipurpose Dosa Tawa (Cast Iron, Black)
1 unit
₹1,349
₹3,599
ADD
48%
OFF
Solara Pre Seasoned Tawa (30 cm)
1 unit
₹1,299
₹2,499
ADD
31%
OFF
Fackelmann Quartz Non Stick Roti Tawa (28 cm) (Non-Stick Aluminium)
1 piece
₹993
₹1,449
ADD
41%
OFF
Wonderchef Taurus Roti Tawa (Hard Anodized, Black)
1 unit
₹582
₹1,000
ADD
40%
OFF
The Indus Valley Tawa with Free Wooden Spatula (Cast Iron, Black)
1 unit
₹1,097
₹1,850
ADD
39%
OFF
The Indus Valley Premium Tawa with Handle (Cast Iron, Black)
1 unit
₹1,349
₹2,248
ADD
39%
OFF
The Indus Valley Tawa (Cast Iron, Black)
1 unit
₹1,099
₹1,830
ADD
1 tsp of Ajwain
62%
OFF
Whole Farm Premium Ajwain Seeds
100 g
₹34
₹90
ADD
6%
OFF
Catch Ajwain Seeds
100 g
₹94
₹100
ADD
Aashirvaad Pure Whole Ajwain Seeds
100 g
₹55
ADD
24%
OFF
Chukde Ajwain Seeds
100 g
₹57
₹75
ADD
28%
OFF
Natureland Carom Organic Ajwain Seeds
100 g
₹64
₹90
ADD
Hamdard Khaalis Ajwain Seeds
50 g
₹49
₹50
ADD
30%
OFF
Orika Neemuch Ajwain Seeds
100 g
₹56
₹80
ADD
22%
OFF
Shasha Whole Ajwain Seeds (From the House of Pansari)
100 g
₹56
₹72
ADD
41%
OFF
Veedint Ajwain Seeds
400 g
₹199
₹339
ADD
Ghee
27%
OFF
Organic India Pure Cow Ghee
500 ml
₹619
₹849
ADD
8%
OFF
Amul Pure Ghee
1 ltr
₹598
₹650
ADD
13%
OFF
Milkfood Rich Desi Ghee
900 ml
₹544
₹630
ADD
8%
OFF
Amul Cow Ghee
1 ltr
₹630
₹685
ADD
18%
OFF
Paras Desi Ghee
180 ml
₹123
₹150
ADD
7%
OFF
Gowardhan Premium Cow Ghee
1 ltr
₹740
₹799
ADD
Patanjali Cow Ghee (1 l)
1 ltr
₹730
ADD
Patanjali Cow Ghee
500 ml
₹390
ADD
15%
OFF
Paras Desi Ghee
450 ml
₹296
₹350
ADD
7%
OFF
Mother Dairy Buffalo Ghee
1 ltr
₹623
₹675
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
16%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹25
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Mix Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
12%
OFF
Catch Pink Rock Salt Grinder
100 g
₹95
₹109
ADD
½ tsp of Turmeric Powder
8%
OFF
Catch Turmeric Powder/Haldi
100 g
₹41
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
6%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹95
ADD
17%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹58
₹70
ADD
MDH Turmeric Powder/Haldi
100 g
₹48
ADD
18%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹98
₹120
ADD
9%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹109
₹120
ADD
36%
OFF
Eastern Turmeric Powder
250 g
₹60
₹95
ADD
MDH Turmeric Powder
500 g
₹225
ADD
Eastern Turmeric Powder/Haldi
100 g
₹40
ADD
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