Buy Tata Sampann Unpolished Toor Dal/Arhar Dal Online

Tata Sampann Unpolished Toor Dal/Arhar Dal is a staple in Indian households, known for its rich taste, natural goodness, and high nutritional value. Whether it is a comforting bowl of dal or a flavourful sambhar, this everyday essential brings both health and taste to your plate.

Made from carefully selected grains and processed without artificial polishing, this dal retains its natural texture and nutrients. If you are exploring more options, you

can also check premium toor dal or basic arhar dal for everyday cooking needs.

Tata Sampann Unpolished Toor Dal/Arhar Dal is perfect for those who want wholesome meals with authentic taste and nutrition.

Why Tata Sampann Unpolished Toor Dal/Arhar Dal is a Kitchen Essential

Naturally Unpolished Goodness

This dal is not artificially polished using water, oil, or leather. This helps retain its natural nutrients and authentic taste.

Rich in Protein and Fibre

With high protein and dietary fibre content, it supports a balanced diet and keeps you fuller for longer.

Trusted Quality Process

It undergoes a 5-step quality check process to ensure purity, hygiene, and consistent quality in every pack.

Expert Recommended

Recommended by Chef Sanjeev Kapoor and Chef Ranveer Brar, this dal is trusted for both taste and quality.

Taste, Texture and Cooking Experience

Rich and Comforting Taste

Tata Sampann Unpolished Toor Dal/Arhar Dal delivers a naturally rich and earthy flavour that makes everyday meals satisfying.

Perfect Texture After Cooking

It cooks to a soft and smooth consistency, making it ideal for dals, sambhar, and rasam.

Easy to Cook

Whether you use a pressure cooker or an open pot, this dal cooks evenly and blends well with spices.

How to Use Tata Sampann Unpolished Toor Dal/Arhar Dal

Daily Meals

Cook it into simple dal tadka or plain dal for everyday lunch and dinner.

South Indian Recipes

Use it to prepare sambhar or rasam with vegetables and spices.

Khichdi and One-Pot Meals

Mix it with rice and vegetables to make nutritious khichdi.

Snacks and Variations

It can also be used in dal-based snacks and regional recipes.

Wash thoroughly before cooking and soak if required for faster cooking and better texture.

Popular Dishes You Can Make

Classic Dal Tadka

A simple yet flavourful dish made with spices and ghee.

Sambhar

A South Indian favourite made with vegetables and tangy tamarind flavour.

Rasam

Light and comforting, perfect for digestion and quick meals.

Khichdi

A wholesome one-pot meal combining rice, dal, and mild spices.

Nutritional Information

• Protein per 100 g: 18 g
• Total Carbohydrates per 100 g: 64.3 g
• Total Sugar per 100 g: 0.5 g
• Added Sugar per 100 g: 0 g
• Total Fat per 100 g: 1.3 g
• Saturated Fat per 100 g: 0.4 g
• Trans Fat per 100 g: 0 g
• Dietary Fibre per 100 g: 11.6 g
• Sodium per 100 g: 14.4 mg
• Energy per 100 g: 364 kcal

Ingredients

What’s Inside

Made from 100% pure arhar dal, carefully selected and processed to retain natural goodness.

Storage and Shelf Life

Storage Tips

Store in a cool and dry place. Keep the pack tightly sealed or transfer to an airtight container after opening.

Shelf Life

This product comes with a shelf life of up to 12 months when stored properly.

Why You’ll Love Tata Sampann Unpolished Toor Dal/Arhar Dal

Tata Sampann Unpolished Toor Dal/Arhar Dal is ideal for those who value both taste and nutrition. Its unpolished nature ensures you get maximum nutrients while

enjoying authentic flavour. It is a dependable choice for everyday cooking and healthy meals.

Perfect Occasions to Use

This dal is perfect for daily meals, festive cooking, and family gatherings. From quick weekday lunches to elaborate traditional meals, it fits every occasion.

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Frequently Asked Questions

What is Tata Sampann Unpolished Toor Dal/Arhar Dal used for?

It is used to prepare dishes like dal, sambhar, rasam, and khichdi.

What does unpolished dal mean?

Unpolished dal is not treated with artificial polishing agents, which helps retain natural nutrients.

Is this dal healthy?

Yes, it is rich in protein, fibre, and essential nutrients, making it a healthy choice.

Does it contain added sugar?

No, it contains no added sugar.

How should I cook toor dal?

You can cook it in a pressure cooker or pot after washing and soaking if required.

What dishes can I make with this dal?

You can make dal tadka, sambhar, rasam, khichdi, and more.

Is it suitable for daily consumption?

Yes, it is a staple food suitable for everyday meals.

How should I store this dal?

Store it in a cool, dry place in an airtight container.

Does it cook quickly?

Yes, especially when soaked before cooking.

What makes Tata Sampann dal different?

It is unpolished, undergoes strict quality checks, and retains natural nutrients.

Is it good for digestion?

Yes, its fibre content supports digestion.

Can it be used for South Indian recipes?

Yes, it is widely used in sambhar and rasam.