Plan on having a nutritious meal? Then Organic Tattva Mix Dal is the right choice as it has a mixture of 5 different lentils Arhar/Toor dal, chana, red, masoor, moong, and urad dal, moong dal is a rich source of protein, toor dal lowers cholesterol and sugars also is rich in fibre, masoor dal helps in reducing weight gain, chana dal aids digestion, red dal is rich in folate and protein, best dal that gives you wholesome nutrition with just a bowl of dal combined with rotis or rice.