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Candies & gum

Candies are sweet confections made primarily from sugar or sugar substitutes such as corn syrup or honey. They are often flavored with fruit extracts, essences, or artificial flavors and colored with food dyes. Candies can be hard and crunchy, like lollipops or Poppins candies, or soft and chewy, like gummy bears or caramel chews. They may also include additional ingredients like nuts, chocolate, or nougat.

Chewing gum, simply known as gum, is a soft, cohesive substance designed for chewing without swallowing. It is typically made from a gum base, sweeteners, flavors, and sometimes softeners and colors. Chewing gum comes in various flavors, such as mint, fruit, and bubble gum, and it's often used for freshening breath, reducing stress, or simply for enjoyment.

Types of Candies

Poppins Candy

Poppins candies are small, hard candies known for their intense flavors and vibrant colors. They often come in a variety of fruit flavors, such as strawberry, orange, lemon, and grape. Poppins candies are popular for their long-lasting sweetness and portability, making them a favorite among children and adults alike.

Chocolaty Candy

Chocolate candies are confections that feature chocolate as a primary ingredient. They range from simple chocolate bars to filled chocolates with caramel, nuts, or creamy centers. Chocolaty candies vary in richness and texture, appealing to chocolate lovers looking for a decadent treat.

Mango Candy

Mango candies are flavored with mango extract or juice, offering a tropical and fruity taste. These candies often capture the essence of ripe mangoes, providing a refreshing and sweet flavor experience.

Popz Candy

Popz candies are known for their unique popping candy effect. These candies contain small pockets of carbon dioxide gas that "pop" when they come in contact with saliva, creating a fizzy sensation in the mouth. Popz candies are popular for their novelty and fun texture.

Tangy Imli Desi Popz Candy

Tangy Imli Desi Popz candies combine sweetness with a tangy and spicy flavor profile. They often incorporate ingredients like tamarind (imli), salt, chili powder, and other spices, offering a delightful blend of sweet, sour, and savory tastes.

Sour Bites Mixed Fruit Candy

Sour Bites mixed fruit candies are characterized by their sweet and sour flavor combination. These candies typically come in assorted fruit flavors such as cherry, lemon, lime, and berry. They are favored for their tangy zest and chewy texture.

Hajmola digestive tablets

Hajmola digestive tablets are candies with medicinal properties, particularly popular in South Asia. They are formulated with digestive aids such as black salt, cumin, and ajwain (carom seeds), which help improve digestion and alleviate bloating and indigestion after meals.

Spearmint Flavor Sugar-Free Chewing Gum

Spearmint flavor sugar-free chewing gum offers a refreshing burst of minty flavor without added sugars. It is often sweetened with artificial sweeteners like xylitol or sorbitol, making it a popular choice for those seeking a low-calorie gum option. Sugar-free gum helps freshen breath, stimulate saliva production, and promote oral health.

Nutritional Values

Poppins Candy

Calories: 20-30 calories

Sugar: 4-6g

Fat: 0g

Protein: 0g

Chocolaty Candy

Calories: 50-100 calories

Sugar: 8-15g

Fat: 2-5g

Protein: 1-2g

Mango Candy

Calories: 25-35 calories

Sugar: 5-7g

Fat: 0g

Protein: 0g

Popz Candy

Calories: 15-25 calories

Sugar: 3-5g

Fat: 0g

Protein: 0g

Tangy Imli Desi Popz Candy

Calories: 15-25 calories

Sugar: 3-5g

Fat: 0g

Protein: 0g

Sour Bites Mixed Fruit Candy

Calories: 30-40 calories

Sugar: 6-8g

Fat: 0g

Protein: 0g

Hajmola Digestive Tablets

Calories: 10-15 calories

Sugar: 1-2g

Fat: 0g

Protein: 0g

Spearmint Flavour Sugar Free Chewing Gum

Calories: 5-10 calories

Sugar: 0g

Fat: 0g

Protein: 0g

Uses of Candies & Gum

Enjoyment and Snacking

Candies are often enjoyed as treats or snacks due to their sweet flavors and convenient packaging. They are popular during celebrations, holidays, and as rewards for children.

Freshening Breath

Chewing gum, especially mint-flavored varieties, is widely used to freshen breath after meals or throughout the day. The act of chewing stimulates saliva production, which helps wash away food particles and neutralize acids in the mouth.

Medicinal Purposes

Digestive candies like Hajmola are traditionally used to aid digestion after meals. They contain herbal ingredients known for their digestive properties, helping to alleviate symptoms of indigestion such as bloating and discomfort.

Benefits of Candies & Gum

Mood Enhancement

Consuming candies can trigger the release of endorphins in the brain, temporarily improving mood and providing a sense of pleasure and satisfaction.

Oral Health Benefits

Sugar-free gum promotes oral health by stimulating saliva production, which helps neutralize acids in the mouth and wash away food particles. This reduces the risk of tooth decay and cavities, especially when used as part of an oral hygiene routine.

Digestive Aid

Digestive candies like Hajmola contain ingredients such as cumin, black salt, and ajwain, which have been used for centuries in traditional medicine to aid digestion. They help alleviate symptoms like bloating, gas, and indigestion after meals.

Convenience and Portability

Candies and gum are convenient snacks that can be easily carried and consumed on the go. They provide a quick source of energy and enjoyment without requiring preparation or utensils.

Variety of Flavors

The wide variety of flavors available in candies and gum cater to diverse taste preferences, making them popular among different age groups. From fruity and tangy to chocolaty and minty, there's a flavor to suit every palate.

Frequently Asked Questions

Can candies and gum improve my mood?

Yes, candies, especially those containing sugar, can trigger the release of endorphins in the brain, which are chemicals that promote feelings of happiness and pleasure. Chewing gum, particularly mint-flavored varieties, can also contribute to a sense of freshness and well-being.

Are there any health benefits to chewing gum?

Yes, chewing sugar-free gum can have several health benefits. It stimulates saliva production, which helps neutralize acids in the mouth and wash away food particles, reducing the risk of tooth decay and cavities. Additionally, some gum varieties may contain xylitol, a sugar alcohol that can help inhibit the growth of bacteria in the mouth.

Can candies and gum be part of a balanced diet?

In moderation, candies and gum can be enjoyed as part of a balanced diet. They provide a quick source of energy and enjoyment, but it's important to consume them in moderation due to their sugar content. Opting for sugar-free gum or candies with natural sweeteners can be a healthier choice.

Are there any candies that can aid digestion?

Yes, certain candies, particularly digestive tablets like Hajmola, are formulated with ingredients known to aid digestion. These may include spices like cumin and ajwain (carom seeds), as well as digestive salts like black salt. They can help alleviate symptoms of indigestion such as bloating and discomfort after meals.

How can candies and gum benefit oral health?

Sugar-free gum can promote oral health by increasing saliva production, which helps wash away food particles and neutralize acids in the mouth. This reduces the risk of tooth decay and cavities. Additionally, some gums containing xylitol may inhibit the growth of bacteria that cause dental plaque.